エピソード

  • 386. The Hidden Codependency Keeping You Tied to Your Ex-Husband with Sherry Gaba
    2025/06/12

    What if the reason you keep attracting the wrong partner…has nothing to do with them and everything to do with you?

    In this episode of The Divorce Revolution Podcast, I sit down with Sherry Gaba, licensed psychotherapist and relationship coach, to talk about why so many smart, successful women fall into the trap of toxic relationships—even after divorce. We get into love addiction, codependency, trauma bonds, and how your childhood patterns shape who you choose as a partner. And most importantly, we talk about what to do if you're ready to stop repeating the cycle.

    If you’ve been wondering why you keep attracting emotionally unavailable or toxic partners, this episode is for you.

    Resources Mentioned:

    • Take the FREE Co-Dependency Quiz: https://sherrygaba.com/quizzes-assessments/codependency-quiz/

    • The Love Fix Podcast: https://thelovefix.com/listen/

    • Love Smacked Book: https://sherrygaba.com/product/love-smacked-amazon/

    • Sign up for ReNewU waitlist to get early access: https://products.ambershaw.com/signature-waitlist

    What We Discuss:

    • Why love addiction is so common after divorce

    • The signs of codependency and how it shows up in relationships

    • Why many women get stuck in toxic relationship cycles

    • How childhood trauma influences your adult romantic life

    • The difference between healthy attachment and enmeshment

    • Practical steps to begin healing and reclaiming your sense of self

    • Why your healing impacts the kind of partner you attract next

    Find more from Sherry Gaba:

    Website: https://sherrygaba.com/

    Find more from Amber:

    Instagram: @msambershaw

    Website: ambershaw.com

    Youtube: https://www.youtube.com/@msambershaw

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    45 分
  • 385. Why Your Instagram Isn’t Bringing in Clients (And What to Do About It)
    2025/06/09

    You’re posting consistently…so why aren’t you growing?

    In this episode of The Divorce Revolution Podcast, I’m breaking down one of the most frustrating parts of building your coaching business on Instagram: showing up consistently and still not seeing traction.

    If you're posting multiple times a week and starting to feel invisible, I see you and I’ve got you. I’m sharing what most coaches are missing when they create content, how to shift your mindset around selling (hint: it’s not slimy), and the three types of content you actually need to convert followers into clients. I’m also giving you a peek inside my new course, Content to Clients™, which teaches you exactly how to grow your following by 1,000+ aligned followers in just 30 days—without funnels, ads, or being online 24/7. If you've been putting in the effort but still feel like your content isn’t clicking, this episode is for you.

    Resources Mentioned:

    • Content to Clients Waitlist: https://products.ambershaw.com/ctc-waitlist

    • Sign up for ReNewU waitlist to get early access: https://products.ambershaw.com/signature-waitlist

    What I Discuss:

    • Why consistent posting alone doesn’t lead to growth

    • A client case study: from 200 views to 7,000

    • Why "more content" isn’t the answer and what is

    • The 3 types of content that convert

    • How to reframe selling as an act of service

    • What you’ll learn inside Content to Clients™

    Find more from Amber:

    Instagram: @msambershaw

    Website: ambershaw.com

    Youtube: https://www.youtube.com/@msambershaw

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    21 分
  • 384. Simple Money Moves Every Divorced Woman Should Make Right Now with Meaghan Keeven
    2025/06/05

    What if you didn’t have to master budgeting or hit seven figures to start building real wealth?

    In this episode of The Divorce Revolution Podcast, I’m joined by money coach Meaghan Keeven for a real and refreshing conversation about what building wealth can actually look like for divorced women—especially those rebuilding from financial rock bottom. We talk about the guilt so many women carry when it comes to money, how to stop equating your income with your worth, and why “being good with money” has nothing to do with sacrifice or restriction.

    If you’ve been craving more financial freedom but budgeting apps just make you feel worse, this episode is for you.

    Resources Mentioned:

    • Sign up for ReNewU waitlist to get early access: https://products.ambershaw.com/signature-waitlist

    • Nail Your Niche: https://ambershaw.samcart.com/products/nail-your-niche

    • Higher Infrared Sauna Blanket use code AMBER 15: https://higherdose.com/products/infrared-sauna-blanket

    What We Discuss:

    • What wealthy really means and how to define it for yourself

    • How to rewire your beliefs about money, safety, and self-worth

    • The hidden thoughts sabotaging your financial growth

    • Why the “I already know this” mindset is keeping you stuck

    • How to shift your identity from financial survival to empowerment

    • Reframing financial decisions and being kind to your past self

    • How Meaghan’s coaching helps women rebuild their money stories

    Find more from Meaghan Keeven:

    Website: https://www.eraofwomenandwealth.com/home

    Instagram: https://www.instagram.com/financewithmeaghan/

    Find more from Amber:

    Instagram: @msambershaw

    Website: ambershaw.com

    Youtube: https://www.youtube.com/@msambershaw

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    50 分
  • 383. The Real Reason You’re Not Growing on Instagram Yet
    2025/06/02

    What if you’ve been doing “everything right” on Instagram but your content still isn’t converting?

    In this episode of The Divorce Revolution Podcast, I’m getting into why consistent posting doesn’t always equal results (and what to do instead). If you’ve ever felt stuck, frustrated, or straight-up defeated by the lack of growth in your business despite how much effort you’re putting into your content, this episode will give you clarity, relief, and next steps.

    Resources Mentioned:

    • Content to Clients Waitlist: https://products.ambershaw.com/ctc-waitlist

    • Sign up for ReNewU waitlist to get early access: https://products.ambershaw.com/signature-waitlist

    What I Discuss:

    • Why consistent content doesn’t always convert to clients

    • The real difference between visibility and trust

    • Three common messaging mistakes new coaches make

    • How your nervous system affects your online presence and confidence

    • Why summer is the best time to grow before a fall launch

    • A preview of the Content to Clients™ system and how it helps you start strong with content that actually lands

    Find more from Amber:

    Instagram: @msambershaw

    Website: ambershaw.com

    Youtube: https://www.youtube.com/@msambershaw

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    21 分
  • 382. Is Your Nervous System Still in Survival Mode? Understanding Post-Divorce Trauma with Keith Kurlander
    2025/05/29

    What if your healing after divorce didn’t just come through talk therapy but through something deeper, more embodied, and even a little unconventional?

    In this episode of The Divorce Revolution Podcast, I’m joined by Keith Kurlander, co-founder of the Integrative Psychiatry Institute and one of the country’s leading voices in integrative and psychedelic therapy. We talk about how trauma from divorce and other life ruptures gets stuck in the nervous system, why it continues to show up years later (even when you’ve "moved on"), and what to do when you feel stuck in an emotional loop you can’t talk your way out of.

    Resources Mentioned:

    • Sign up for ReNewU waitlist to get early access: https://products.ambershaw.com/signature-waitlist

    • Nail Your Niche: https://ambershaw.samcart.com/products/nail-your-niche

    • Cured Nutrition use code AMBER for 15% off: https://www.curednutrition.com/

    What We Discuss:

    • Keith’s background and the connection between trauma, divorce, and mental health

    • Why trauma lives in the nervous system and resurfaces in unexpected ways

    • Grief triggers, emotional flashbacks, and how to begin shifting out of them

    • Somatic regulation, breathwork, and nervous system first aid

    • Curiosity over judgment: how to respond when trauma resurfaces

    • What psychedelic therapy is and what it isn’t

    • Who is a good candidate for psychedelic therapy

    • How to find a safe and legit practitioner

    Key Takeaways:

    “You can’t think your way out of trauma that lives in your body.” – Keith Kurlander

    “Psychedelic therapy isn’t about escaping—it’s about reconnecting with yourself.” – Keith Kurlander

    “When the nervous system doesn’t feel safe, no amount of logic will move you forward.” – Keith Kurlander

    Find more from Keith Kurlander:

    Website: psychiatryinstitute.com

    Find more from Amber:

    Instagram: @msambershaw

    Website: ambershaw.com

    Youtube: https://www.youtube.com/@msambershaw

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    49 分
  • 381. How to Stop Living for Your Kids and Start Living for Yourself
    2025/05/26

    What if being a great mom wasn’t about giving everything, but about finally giving some of that love back to yourself?

    In this episode of The Divorce Revolution Podcast, I’m getting real about mom guilt—especially how it shows up after divorce. I share why guilt runs so deep for single moms, how we’ve been conditioned to believe that being selfless is the gold standard, and why overcompensating for your ex, your choices, or your kids’ emotions isn’t making you a better mom—it’s burning you out.

    Resources Mentioned:

    • Sign up for ReNewU waitlist to get early access: https://products.ambershaw.com/signature-waitlist

    • Nail Your Niche: https://ambershaw.samcart.com/products/nail-your-niche

    What I Discuss:

    • The unspoken pressure moms feel and why mom guilt hits harder post-divorce

    • The cultural messaging that tells moms to be selfless at all costs

    • Overcompensating for divorce, deadbeat exes, or emotional fear

    • What your kids actually need (hint: it’s not a martyr)

    • Redefining what being a good mom really looks like

    • Small ways to reclaim space, rest, and joy

    • Why you need community

    Key Takeaways:

    “Your kids don’t need a martyr—they need a mom who’s alive in her own life.” – Amber Shaw

    “You don’t have to prove your love by losing yourself.” – Amber Shaw

    “Being a good mom doesn’t mean giving everything—it means giving from a place that’s not empty.” – Amber Shaw

    Find more from Amber:

    Instagram: @msambershaw

    Website: ambershaw.com

    Youtube: https://www.youtube.com/@msambershaw

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    17 分
  • 380. You Attract What You Haven’t Healed: How to Stop Picking the Wrong Partner with Dr. Becky Whetstone
    2025/05/22

    What if the key to not repeating the past isn’t finding the perfect partner but healing the patterns that led you to them in the first place?

    In this episode of The Divorce Revolution Podcast, I’m joined by Dr. Becky Whetstone, a licensed marriage and family therapist and author of I Think I Want Out: What to Do When One of You Wants to End Your Marriage. We talk about what no one tells you about remarriage, why the divorce rate for second marriages is over 75%, and the subconscious patterns that make us attract partners who reinforce our unhealed wounds.

    If you’ve been divorced and you want to do it differently next time, this episode is for you.

    Resources Mentioned:

    • I (think) I want Out: https://marriagecrisismanager.com/i-think-i-want-out/

    • Sign up for ReNewU waitlist to get early access: https://products.ambershaw.com/signature-waitlist

    • Nail Your Niche: https://ambershaw.samcart.com/products/nail-your-niche

    • Cured Nutrition use code AMBER for 15% off: https://www.curednutrition.com/

    What I/We Discuss:

    • Dr. Becky’s background and the 75% second divorce rate

    • Childhood trauma, emotional immaturity, and subconscious patterns

    • Why we attract partners who reinforce our old wounds

    • Boundaries, love languages, and the martyr mom trap

    • Self-responsibility vs. self-blame after divorce

    • The five stages of marital deterioration

    • The power of preventative therapy in healthy relationships

    • Triggers, abandonment wounds, and the power of awareness

    • Blended family dynamics and the hidden emotional costs on kids

    • Step-parenting, discipline, and parenting style clashes

    Key Takeaways:

    “You don’t attract what you want—you attract what you are.” – Dr. Becky Whetstone

    “Most people don’t need a new partner. They need a new level of emotional maturity.” – Dr. Becky Whetstone

    “If you don’t heal the wound, you’ll keep choosing people who trigger it.” – Dr. Becky Whetstone

    Find more from Dr. Becky Whetstone:

    Website: https://marriagecrisismanager.com/

    Facebook: https://www.facebook.com/relationshipcrisismanager/

    X: https://x.com/DoctorBecky

    Instagram: https://www.instagram.com/doctorbecky/

    LinkedIn: https://www.linkedin.com/in/becky-whetstone-ph-d-33866211/

    Medium: https://medium.com/@doctorbecky

    Find more from Amber:

    Instagram: @msambershaw

    Website: ambershaw.com

    Youtube: https://www.youtube.com/@msambershaw

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    51 分
  • 379. Summer Break and Co-Parenting: How to Keep Your Sanity (and Your Joy)
    2025/05/19

    What if this summer didn’t have to feel like a logistical nightmare but a chance to reset?

    In this episode of The Divorce Revolution Podcast, I’m sharing the practical tips and mindset shifts that have helped me survive (and actually enjoy) summer break as a co-parenting single mom. From shared calendars and go-bags to loose meal plans and low-effort activities, I walk you through how to make this summer smoother for both you and your kids—even if the schedule feels chaotic or communication with your ex is less than ideal. If you’ve been feeling that summer dread creeping in, this episode is for you.

    Resources Mentioned:

    • Sign up for ReNewU waitlist to get early access: https://products.ambershaw.com/signature-waitlist

    • Nail Your Niche: https://ambershaw.samcart.com/products/nail-your-niche

    What I Discuss:

    • Shared calendars, flexible parenting plans, and getting organized

    • Low-effort activities and planning for boredom

    • Why you matter this summer too

    • Mindset shifts for single moms navigating summer break

    • How to create pockets of rest and joy

    • Why solo time, date nights, and meal planning are essential

    Key Takeaways:

    “Summer doesn’t have to be a sprint. You’re allowed to slow down.” – Amber Shaw

    “Your peace matters just as much as your kids’ fun.” – Amber Shaw

    “You don’t need to entertain your kids 24/7. You need to protect your energy.” – Amber Shaw

    Find more from Amber:

    Instagram: @msambershaw

    Website: ambershaw.com

    Youtube: https://www.youtube.com/@msambershaw

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    20 分