• The Wellness Equation

  • 著者: Mayank D
  • ポッドキャスト

The Wellness Equation

著者: Mayank D
  • サマリー

  • The Wellness Equation podcast is where science meets wellness. Join us as we decode the latest health, fitness, and nutrition research to help you craft a balanced, thriving lifestyle. From expert interviews to actionable tips, we bring you the formula for living your best life.
    Mayank D
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あらすじ・解説

The Wellness Equation podcast is where science meets wellness. Join us as we decode the latest health, fitness, and nutrition research to help you craft a balanced, thriving lifestyle. From expert interviews to actionable tips, we bring you the formula for living your best life.
Mayank D
エピソード
  • Episode 1: The Importance of Fitness
    2024/12/21

    Join our host Mayank Dora on the first episode of The Wellness Equation as he dives into the physical and mental benefits of exercise. Citations can be sent upon request through IG DM.

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    8 分

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