『The Weathered Athlete Podcast』のカバーアート

The Weathered Athlete Podcast

The Weathered Athlete Podcast

著者： The Weathered Athlete
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 A place to Honor those Athletes who refuse to go quietly into the night!!Copyright 2020 All rights reserved. 衛生・健康的な生活
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  • Catherine Hammond - Mile #33

    Catherine Hammond - Mile #33
    2025/04/03

    Legacy, Loss & Living Fully: Catherine Hammond on Caregiving, Compassion & the Power of Story

    In this deeply moving episode, Pete sits down with Catherine Hammond, award-winning attorney, speaker, and founder of the Hammond Law Group, to explore her powerful caregiving journey that began when she was just 12 years old.

    Catherine shares how caring for her mother with early-onset Alzheimer’s shaped her life—from navigating adolescence with emotional weight far beyond her years to becoming a young adult responsible for legal decisions, all while raising her own children and attending law school.

    Together, Pete and Catherine dive into:

    ✅ The emotional complexities of caregiving at a young age ✅ The Ring Theory—a practical tool for navigating crisis and protecting emotional energy ✅ The journey from resentment to forgiveness ✅ How to care for yourself while caring for others ✅ Why sharing stories and preserving wisdom is one of the greatest gifts we can leave behind

    Catherine also introduces her TrueWealth Family LegacySM System, which helps families pass on more than just financial assets—capturing love, stories, and guidance for future generations.

    This conversation is a must-listen for caregivers, adult children, and anyone reflecting on how to live—and love—more intentionally.

    For more information on passing your TrueWealth: TrueWealth Info

    Estate planning in CO: https://coloradoestateplan.com/

    Instagram: https://www.instagram.com/catherinehammond.life/

    👉 Subscribe, share, and consider becoming a patron to support future episodes: www.weatheredathlete.com

    #WeatheredAthlete #CaregiverSupport #AlzheimersAwareness #Legacy #Resilience #FamilyCaregiving #TrueWealth #CompassionInAction

    Code: IB6X4ED3ZCHI1WN7
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    53 分
  • Akil Taher Mile #32

    Akil Taher Mile #32
    2025/03/17
    BIO: Akil Taher is a practicing physician living in Atlanta, GA. At 76 years young, he is a septuagenarian athlete, an eternal optimist, explorer, and adventurer, who in 2010, at the age of sixty-one, dramatically altered the conventional script adopted by most bypass surgery patients by undertaking a mountaineering trek to Mount Kailash in Tibet. Defying expectations with this accomplishment only a year after open-heart surgery, Dr. Akil then stretched to run his first full marathon in October 2011, the Chicago Marathon; and in September 2012, he climbed Mount Kilimanjaro, the highest free-standing mountain in the world. Dr. Taher expanded the canvas of his age-defying adventures by pursuing physically challenging activities on land, sea, and air, including a century bike ride (a 100-mile cycling event), triathlon, white water rafting, hang gliding, and skydiving and bungee jumping. Over the last decade, he has overcome acute and chronic medical ailments by transforming his mind, body, and spirit through the adoption of a plant-based diet, regular exercise, the practice of yoga and meditation, and developing a positive and purpose-driven mindset. Dr. Akil authored his first book in 2021, Open Heart, as a chronicle of this transformational journey and his exploits since his heart surgery. Today, he shares his story, wisdom, and medical knowledge far and wide, to spread the message and educate thousands about living a heart-healthy lifestyle and using food as medicine. OPEN HEART: The Transformational Journey of a Doctor Who, After Bypass Surgery at 61, Ran Marathons and Climbed Mountains is available in Softcover, Kindle, and Audible at: https://amzn.to/3sy299g All proceeds from book sales go to charity. Website: https://www.akiltaher.com LinkedIn: https://www.linkedin.com/in/akiltaher Facebook: https://www.facebook.com/authorakiltaher Instagram: https://www.instagram.com/akiltaher Twitter: https://twitter.com/AkilTaher2 YouTube: https://www.youtube.com/@akiltahermd Shop & Cook with the Doc: https://akiltaher.com/shop-n-cook Talk with the Doc: https://akiltaher.com/docs-corner

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    1 時間 9 分
  • Weathered Athlete Update

    Weathered Athlete Update
    2022/08/29

    I want to thank everyone for their continued support. Due to a not so balanced work life balance I had taken sometime off. After completing a 50k (31 miles) I have completed a course correction and will be traveling to Manchester, TN to participate in A Race for the Ages. It has the distinction of having an average age in the 60's with oldest participant this year at 90.

    My plan over this year is to resume search for the Fountain of Youth. I hope will be willing to take a 1 mile walk with me. #onemilechallenge #weatheredathletesrule #mymilesR4 discovery

    Thanks

    Pete Barusic
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    19 分

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