In this powerful episode, Matt and Mike sit down with Major Marissa Barnes of the Kansas City Police Department—board member, leader, and 22-year veteran of the force. Marissa shares hard-won insights into the emotional toll of policing, the unique challenges officers face balancing trauma and family life, and why Warriors’ Ascent’s mission is personal for her. From bridging social work and law enforcement to advocating for mental health within the ranks, Marissa’s story is a must-hear for first responders, supporters, and anyone who believes in protecting those who protect us.

#WarriorsAscent #WarriorEthos #LawEnforcementWellness #FirstResponderSupport #BehindTheBadge #MentalHealthInUniform #BreakTheStigma #PTSDRecovery #HealingOurHeroes #KCPD #ResilienceInBlue #TraumaRecovery #MindfulnessForOfficers #VeteranAndFirstResponder #StrongerTogether #CommunityHealing #LeadershipInLawEnforcement #WarriorMindset #SupportOurPolice #TransformativeHealing

In this powerful episode, Matt and Mike sit down with Major Marissa Barnes of the Kansas City Police Department—board member, leader, and 22-year veteran of the force. Marissa shares hard-won insights into the emotional toll of policing, the unique challenges officers face balancing trauma and family life, and why Warriors’ Ascent’s mission is personal for her. From bridging social work and law enforcement to advocating for mental health within the ranks, Marissa’s story is a must-hear for first responders, supporters, and anyone who believes in protecting those who protect us.

#WarriorsAscent #WarriorEthos #LawEnforcementWellness #FirstResponderSupport #BehindTheBadge #MentalHealthInUniform #BreakTheStigma #PTSDRecovery #HealingOurHeroes #KCPD #ResilienceInBlue #TraumaRecovery #MindfulnessForOfficers #VeteranAndFirstResponder #StrongerTogether #CommunityHealing #LeadershipInLawEnforcement #WarriorMindset #SupportOurPolice #TransformativeHealing

In this insightful episode, Board Member Siobhan Rudicille—former police officer, military spouse, and financial advisor—joins Matt Hastings to unpack why Warriors’ Ascent is more than a retreat. They discuss the program’s unique mix of evidence-based tools, no-nonsense culture, and lasting community support. Siobhan shares personal stories of how healing ripples through entire families and why mental health care must be seen as strength, not stigma. Whether you’re a veteran, first responder, or ally, this episode challenges assumptions and inspires action for lasting change.

#WarriorsAscent #WhyItWorks #HealingInCommunity #WarriorEthos #PTSDRecovery #FirstResponderSupport #VeteranHealing #MindfulnessInUniform #BreakTheStigma #TraumaRecovery #MentalHealthMatters #PeerSupportNetwork #ResilienceTools #NotBroken #TransformativeHealing #SuicidePrevention #VeteranWellness #FirstResponderMentalHealth #StrongerTogether #HealingGenerations