Today we’re discussing the truth about baby formula. I know baby formula’s a loaded topic. Maybe you’re curious, maybe you’re stressed, or maybe you’re just tired of the guilt trips. Wherever you’re at in your breastfeeding journey, I’ve got you.

I’m Amber Ginn, IBCLC, and in this episode, I’m cutting through the noise with a no-BS look at baby formula—its messy past, its vital role today, and how it can work for you.

We will be discussing the truths behind baby formula, debunking formula myths, revealing the dark side of formula companies, and providing expert insights on how to safely use baby formula.

Here’s what you’ll learn:

• The historical issues and ethical concerns related to formula companies—yeah, it’s bad, and I’ll tell you why it still matters.
• The necessity and benefits of formula for many mothers.
• The need for nuance in discussing baby formula and for a balanced perspective that acknowledges the realities of both formula and breastfeeding.
• Real tips: How to prepare baby formula safely, why ready-made formula can be a lifesaver, and why I recommend European brands for baby formula.

Key takeaways:

• Formula’s a tool, not a failure. Need sleep? Struggling with supply? You’re allowed to use it and still rock breastfeeding.
• Prepare it the right way: Boil that water for powdered formula and check the label for instructions.
• Stash some ready-made baby formula for emergencies. Trust me, you’ll thank yourself later.
• Find an IBCLC who gets it. You deserve a plan that matches your life, not someone else’s agenda.

Why this matters to you:

I’m not here to preach or overwhelm you—I’m here to hand you the facts and help you make confident, informed decisions in your breastfeeding journey.

00:14 The Controversy Surrounding Baby Formula

01:53 Modern-Day Formula Use

02:21 Marketing and Formula Companies

03:20 The Importance of Nuance in Formula Discussions

06:26 Choosing the Right Formula

07:37 Proper Formula Preparation

09:35 Deciding When to Introduce Formula

10:54 Empowering Mothers in Their Breastfeeding Journey

Resources:

TheLatchLink.com

Free Breastfeeding Guide

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