エピソード

  • The Guide to Thriving
    2024/12/05

    This week Ellie shares her powerful insights on how to stop making excuses, embrace the beauty of living boldly, and cultivate habits that empower you to thrive. Whether you're looking to break free from self-doubt, find clarity in your goals, or simply take the next step toward a more fulfilling life, this episode will leave you feeling motivated and ready to take action.

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    20 分
  • The Guide to Keeping a Healthy Relationship with Food During the Holiday's
    2024/11/14

    The holidays are a time for joy, family, and...food! But with all the festive treats and indulgent meals, it can be tough to maintain a healthy relationship with food. In this episode, Ellie shares practical tips to help you navigate the holiday season guilt-free.

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    25 分
  • The Guide to Becoming Independent
    2024/11/07

    This week Ellie dives into the journey of becoming more independent and the essential skills for building a life rooted in self-worth, confidence, and healthy boundaries. Ellie shares why independence is more than just self-reliance—it's about understanding and honoring your unique value, building inner strength, and creating boundaries that support your growth and happiness.

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    21 分
  • The Guide to Self Improvement
    2024/10/24

    This week, Ellie dives into the journey of becoming our best selves. She explores the importance of incremental growth, shares tips for making our routines more enjoyable, reveals the secrets behind creativity, and discusses the transformative power of connecting with a higher purpose.

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    26 分
  • A Shopaholic's Guide to Saving Money
    2024/10/17

    This weeks episode is a shopaholics support group for all the shoppers who just can't stop. Paige and Ellie share their tips and tricks on how to spend wisely, love your closet, and how to get the most bang for your buck.

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    36 分
  • The Guide to Choosing Happiness
    2024/10/10

    Join hosts Ellie and Paige in this uplifting episode where they share how investing in relationships can significantly boost our well-being and why gratitude is a game-changer in cultivating joy. Ellie and Paige share personal anecdotes, practical tips, and heartwarming insights on why we shouldn’t postpone our happiness or confine it to a box. Tune in to explore how to embrace life fully and foster connections that enrich our lives.





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    33 分
  • The Advice Column Guide: Relationships, Finding Balance, College, and More!
    2024/09/26

    This week Ellie answers your advice column submissions! From navigating college life and finding balance to tackling relationship fears, family dynamics, and even tips on increasing protein intake, they’ll cover it all. Tune in for the ultimate guidance and insights!

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    30 分
  • The Guide to Being Your Truest Self: with guest Clara Garner
    2024/09/19

    In this week’s episode, Ellie chats with Clara Garner about her journey to staying authentic in the worlds of dance and social media. Clara opens up about the pivotal role her faith and mentors have played in keeping her grounded. Together, they explore the powerful impact of authenticity on success and why embracing your true self is your greatest asset. Tune in for an inspiring conversation on how to stay genuine amidst the pressures of the spotlight.

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    36 分