『The Super Human Life』のカバーアート

The Super Human Life

The Super Human Life

著者： Frank Rich
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 Welcome to "The Super Human Life Podcast," your ultimate resource for men seeking to level up in the five key areas of life: faith, fitness, finance, family, and freedom. Join your host, Frank Rich, a former bodybuilder, entrepreneur, and esteemed men's coach, as he embarks on a mission to help men unlock their full potential. In this groundbreaking podcast, we bring you weekly conversations with the world's leading experts and influential leaders. Prepare to be inspired as we dive deep into actionable strategies, real-life stories, and step-by-step tips that will empower you to take control of your body, mind, and spirit. It's time to break free from the chains of addiction and embrace a life of limitless possibilities. Join us on "The Super Human Life Podcast" and discover the path to living your best life. If you are interested in finding out more about how you can live your Super Human Life, make sure to join us inside the private Facebook community at http://bit.ly/superhumanlifepodcast. エクササイズ・フィットネス フィットネス・食生活・栄養 個人的成功 自己啓発 衛生・健康的な生活
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  • The Hard Truths About Fatherhood & Why Most Men Are Failing At Home w/ Larry Hagner | Ep. 298

    The Hard Truths About Fatherhood & Why Most Men Are Failing At Home w/ Larry Hagner | Ep. 298
    2025/07/28
    Pre-order Larry's new book - https://thedadedge.com/legendary-fatherhood-book/ In this powerful and raw episode of The Super Human Life, Coach Frank Rich is joined by returning guest Larry Hagner, founder of The Dad Edge, host of the globally-ranked Dad Edge Podcast, and author of the new book The Pursuit of Legendary Fatherhood. Together, they unpack the hard truths most men never hear about being a father in today's culture. From breaking generational cycles to leading your family with faith and intentionality, this conversation is a deep dive into what it really means to pursue legendary fatherhood. Larry opens up about his own upbringing, how faith changed the way he leads at home, and the transformative moment with his son that shifted everything. Whether you're a new dad, a seasoned father, or a man working to heal his father wound, this episode will speak directly to the man you are and the man you're becoming. 🧠 Expect to Learn: The biggest lie men believe about being a father today Why fatherhood is a skill, not just a role How your relationship with your own father shapes how you parent Simple (yet powerful) daily questions to build deep connection with your kids Why men need to master communication before they can lead What to do if your wife isn’t growing at the same pace you are The real reason most men drift and how to stop it Why faith and community are essential for modern fatherhood What it truly means to pursue legendary fatherhood 👤 Guest Bio: Larry Hagner Larry Hagner is the founder of The Dad Edge and host of the globally ranked Dad Edge Podcast, with over 1,000 episodes focused on helping men become better fathers, husbands, and leaders. After growing up without a positive male role model, Larry committed to breaking generational cycles and building a community where men are equipped with the tools and accountability to lead with strength and purpose. Larry is a keynote speaker, high-performance coach, and author of multiple books, including his newest release: The Pursuit of Legendary Fatherhood, launching September 16, 2025. He leads a powerful men's community with programs focused on fatherhood, marriage, communication, and business leadership. 🔗 Learn more at https://thedadedge.com 🔑 Key Takeaways: Fatherhood Requires Training: Just like jiu-jitsu or building muscle, fatherhood demands intentional skill acquisition, not assumptions. Clear Communication Builds Connection: Without clear, connected communication, you lose influence as a father and leader. The 3 Daily Questions: Skip “How was your day?” Instead, ask: What made you smile today? What did you fail at and what did you learn? What are you most excited about tomorrow? Faith Must Be Modeled, Not Outsourced: Larry shares a deeply personal story of realizing he hadn't led his son spiritually and how he’s now walking that journey alongside him. Victim to Hero Shift: You can’t lead your family while living in a victim mindset. Legendary fathers embrace the pain of growth to break generational patterns. Marriage + Fatherhood Are Interconnected: Your wife and kids both need to feel seen, heard, and safe. What works in one area often applies to the other. Lead With Action, Not Instruction: If your wife isn’t on the same growth journey, lead by example, not correction. Don’t Die With Regret: The pursuit of legendary fatherhood is messy, but it’s the only path worth walking. End each day exhausted knowing you left nothing on the table. 📚 Pre-Order Larry’s New Book: The Pursuit of Legendary Fatherhood 👉 thedadedge.com/legendarybook Pre-order now to receive over $500 in free bonuses, including Larry’s top two coaching courses for dads and husbands. --- Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/coachfrankrich/ Facebook: https://www.facebook.com/groups/584284948647477/ Website: http://www.thesuperhumanlifepodcast.com/tshlhome YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ
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    1 時間 7 分
  • Why Most Christian Men Are Still Lost (Even If They’re Winning) w/ Preston Ely | Ep. 297

    Why Most Christian Men Are Still Lost (Even If They’re Winning) w/ Preston Ely | Ep. 297
    2025/07/21

    Why are so many Christian men living with everything—money, status, followers, even a family—yet dying inside?

    In this raw and spirit-filled conversation, Frank sits down with Comeback Kings founder Preston Ely, a man who made millions, planted over 40,000 churches, and still found himself broken… until God rebuilt him from the inside out.

    This episode dives deep into why most men today are still wearing masks—especially the mask of pride—and why no man can take that mask off himself. Only Christ can.

    Preston and Frank hold nothing back as they unpack identity, ego, addiction, and what it really means to walk in true masculine authority as a son of God.

    Frank also shares his own personal testimony, his journey to Christ, and the major transformation behind rebranding Rebuilt Recovery to The Rebuilt Man—a shift from simply quitting porn to fully becoming the man God created you to be.

    🔥 Expect To Learn:

    • Why most “Christian” men are still driven by ego, not identity

    • The devastating effects of growing up without a true spiritual father

    • How pride, performance, and perfectionism keep men addicted and stuck

    • What Preston learned after making 7-figures and still feeling empty

    • Why true healing and identity recreation can only happen through Christ

    • How Frank’s own faith journey changed the mission of this podcast forever

    • The ONE thing every man needs to do to truly hear from God

    🙏 Guest Bio – Who Is Preston Ely?

    Preston Ely is the founder of Comeback Kings, a high-impact coaching movement helping men rebuild their lives, their businesses, and their relationship with God. Known for his no-BS approach and radical transparency, Preston went from living the high life—making millions and planting tens of thousands of churches—to losing it all and meeting God in the ashes.

    Now, he’s on a mission to raise up a generation of Kingdompreneurs—men who know their worth, reclaim their voice, and live fully surrendered to Christ. Preston’s work has been featured in major media outlets, and his Comeback Kings Skool community is helping men around the world turn their breakdown into a Kingdom breakthrough.

    Connect with Preston:

    Instagram - https://www.instagram.com/prestonely/

    Comeback Kings Community - https://www.skool.com/comebackkings/about

    ---

    Connect with Frank and The Super Human Life on Social Media:

    Instagram: https://www.instagram.com/coachfrankrich/

    Facebook: https://www.facebook.com/groups/584284948647477/

    Website: http://www.thesuperhumanlifepodcast.com/tshlhome

    YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ
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    59 分
  • The Hidden Struggles of High-Achieving Men No One Talks About w/ Craig Filek | Ep. 296

    The Hidden Struggles of High-Achieving Men No One Talks About w/ Craig Filek | Ep. 296
    2025/07/14

    You’ve built the career.


    You’ve got the house, the title, the wife, maybe even the family.


    But deep down… something still feels off.

    In this powerful episode, Coach Frank sits down with Craig Filek, creator of Purpose Mapping®, to expose the hidden crisis facing high-performing men and how chasing success without purpose can lead to burnout, addiction, and emptiness.

    They dive deep into the second mountain the journey beyond material wins and explore why so many men feel lost after “having it all.” Craig shares hard-earned wisdom on identity, shadow work, father wounds, and how men can finally start living with clarity, alignment, and purpose.

    If you’re a man who’s tired of pretending success is enough… this conversation will wake you up.

    👤 About Craig Filek

    Craig Filek is the founder and creator of Purpose Mapping®, a transformational process designed to help high-achieving men uncover their true calling and live with aligned purpose. After walking away from a 7-figure business and spending years in deep inner work, Craig built a system to guide others through the same journey — from success to significance. Today, he mentors leaders, entrepreneurs, and purpose-driven men to stop drifting and start living lives of meaning, fulfillment, and flow.

    🔑 Key Takeaways:

    • Most successful men feel lost after reaching societal milestones because they’ve never defined purpose on their own terms.

    • The “second mountain” is about fulfillment over achievement and it’s a journey that can’t be outsourced.

    • Mentorship and father figures play a critical role in shaping a man’s inner world.

    • Many addictions like porn, alcohol, or workaholism stem from unresolved emotion and the illusion of control.

    • Purpose isn’t about doing more it’s about remembering who you really are and why you’re here.

    • Brotherhood and community aren’t optional they’re essential for mental and spiritual health.

    • Shadow work and confronting the parts of you that you avoid is where transformation begins.

    • A man aligned with his purpose doesn’t need to numb himself he’s too busy living with meaning.

    Connect with Craig:

    Instagram - https://www.instagram.com/craigfilek/

    Purpose Mapping - https://beta.purpose.ai/superhumanlife

    ---

    Connect with Frank and The Super Human Life on Social Media:

    Instagram: https://www.instagram.com/coachfrankrich/

    Facebook: https://www.facebook.com/groups/584284948647477/

    Website: http://www.thesuperhumanlifepodcast.com/tshlhome

    YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ
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    1 時間 5 分

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