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The Strong Life Project Podcast Daily is your essential 10-minute guide to building an unbreakable mindset, delivered by Shaun O’Gorman—a former elite police officer turned high-performance coach, author, and founder of The Strong Life Project. Shaun’s raw and powerful insights come from the front lines of life, where he’s battled PTSD, depression, and the darkest moments of suicidal despair. Now, he’s committed to helping others rise from their challenges and live a life of strength, resilience, and purpose. In each episode, Shaun draws from his 20 years of hard-earned wisdom and experience in personal development, mental health, and high performance. He cuts through the noise with no-nonsense advice on overcoming fear, mastering emotional intelligence, and achieving peak performance in every area of life. This isn’t just about motivation—it’s about real, actionable strategies that you can implement right away. Shaun’s authentic, straight-talking style resonates with those who are ready to take control of their lives and forge a path to greatness. Whether you’re seeking to overcome adversity, improve your mental toughness, or build deeper, stronger relationships, The Strong Life Project Podcast provides the tools and mindset you need. Join Shaun O’Gorman on a journey to living a life of purpose, resilience, and extraordinary performance. Subscribe today and start living your strongest life.
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  • EP 3372 Where are your priorities?
    2025/06/07

    Your life is a reflection of what you consistently prioritize. In this episode of The Strong Life Project, Shaun O’Gorman challenges you to take a hard look at where your time, energy, and focus are going. Are your actions aligned with your goals? Or are you chasing distractions and excuses? High performers don’t leave priorities to chance—they choose them with intention, discipline, and purpose.

    Key Takeaways:

    • How to identify what truly matters vs. what’s stealing your focus

    • The cost of misaligned priorities in leadership, business, and life

    • Why saying “yes” to everything means saying “no” to growth

    • The simple question that brings instant clarity to decision-making

    • How to reset your priorities and take control of your direction

    If you’re not getting the results you want, it’s time to realign your priorities. Listen now and take back ownership of your life.

    Listen on: Apple Podcasts | Spotify | YouTube

    Follow Shaun O’Gorman for more high-performance insights.

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    10 分
  • EP 3370 If you want to make the wrong decision, ask everyone
    2025/06/06

    The fastest way to create confusion, doubt, and failure? Ask everyone else what you should do. In this episode of The Strong Life Project, Shaun O’Gorman calls out the trap of outsourcing your decisions. Leaders, high performers, and those chasing excellence know that clarity doesn’t come from consensus, it comes from courage. When you ask everyone for advice, you get noise, not direction.

    Key Takeaways:

    • Why over-consulting leads to indecision and regret

    • The power of trusting your gut and owning your choices

    • How to build internal certainty instead of seeking external validation

    • The high-performance mindset behind confident decision-making

    • How real leaders cut through noise and take decisive action

    Want to level up your life? Stop asking for permission. Start making bold, aligned choices that move you forward.

    Listen on: Apple Podcasts | Spotify | YouTube

    Follow Shaun O’Gorman for more high-performance insights.

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    10 分
  • EP 3371 If you never move, you never notice the chains
    2025/06/06

    Comfort can be a cage. In this episode of The Strong Life Project, Shaun O’Gorman explores how staying stuck in routine, fear, or complacency blinds you to the limitations holding you back. You only recognize the chains when you try to move beyond them. Whether it’s a toxic job, relationship, or mindset, growth only begins when you have the courage to challenge your current reality.

    Key Takeaways:

    • Why comfort zones create invisible limitations

    • How movement exposes what’s really holding you back

    • The cost of choosing safety over freedom

    • How to identify the “chains” in your life and break them

    • A high-performance mindset for breaking through fear and inertia

    You weren’t born to play small or stay stuck. It’s time to move, break free, and create the life you’re meant for.

    Listen on: Apple Podcasts | Spotify | YouTube

    Follow Shaun O’Gorman for more high-performance insights.

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    10 分

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