The Starting Block Podcast

著者： John Nelson & Chris Scarborough
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  • サマリー

  • At The Starting Block Podcast, we want to give you, THE ATHLETE, THE COACH & THE PARENT the tools to WIN both on and off the field. Our team brings over 65+ years of combined experience in Athletics, Fitness and Sports Medicine. Our mission is to help you win and build our communities by passing on our knowledge & experiences, as well as that of our colleagues across the world. Our areas of expertise include: strength training, rehabilitation from injuries, power & speed development, nutrition as well as the mental/spiritual side of athletics.
    Copyright 2024 John Nelson & Chris Scarborough
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あらすじ・解説

At The Starting Block Podcast, we want to give you, THE ATHLETE, THE COACH & THE PARENT the tools to WIN both on and off the field. Our team brings over 65+ years of combined experience in Athletics, Fitness and Sports Medicine. Our mission is to help you win and build our communities by passing on our knowledge & experiences, as well as that of our colleagues across the world. Our areas of expertise include: strength training, rehabilitation from injuries, power & speed development, nutrition as well as the mental/spiritual side of athletics.
Copyright 2024 John Nelson & Chris Scarborough
エピソード
  • Ep. 107: Q & A - Movement Mechanics, Chaos Training, GOATA/EVO

    Ep. 107: Q & A - Movement Mechanics, Chaos Training, GOATA/EVO
    2024/12/06

    In this weeks Q & A, John and Chris tackle:

    • GOATA vs Movement: Back Chain Dominance in Sprinting
    • Adding Load in Training
    • GOATA & Evo
    • Chaos Training

    *John, Chris and many of the show's guests are NOT licensed healthcare providers & make NO claims to be. The information provided in this show is not intended to be medical advice & should not be misconstrued as such. You assume all risk & liability by implementing any of the information shared on this show. You should seek the opinions of a qualified healthcare provider in your state/country before using any of the information provided in this show*
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    35 分
  • Ep. 106: Ryan Paul - New Athlete

    Ep. 106: Ryan Paul - New Athlete
    2024/11/14

    In this week's guest interview, we welcome Ryan Paul, Founder of New Athlete. Located in Vancouver, Washington, New Athlete is one of the premier sport performance facilities in the country. Ryan and his team have produced some of the most elite talent to ever come out of the Northwest part of the United States. In this episode, Ryan shares his approach and philosophy to athletic development and much more.

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    1 時間 1 分
  • Ep. 105: Dr. Rob Luckey, Part II - Concussions & Athletic Performance

    Ep. 105: Dr. Rob Luckey, Part II - Concussions & Athletic Performance
    2024/10/22

    In this week's guest interview, John and Chris are rejoined by Dr. Rob Luckey of Pittsford Performance Care. The guys discuss the complexities of athletic development, focusing on the increasing prevalence of concussions in youth sports. They explore the factors contributing to this rise, including changes in training intensity, nutrition and the impact of screen time on brain health & more!

    *John, Chris and many of the show's guests are NOT licensed healthcare providers & make NO claims to be. The information provided in this show is not intended to be medical advice & should not be misconstrued as such. You assume all risk & liability by implementing any of the information shared on this show. You should seek the opinions of a qualified healthcare provider in your state/country before using any of the information provided in this show*
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    54 分

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