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サマリー
あらすじ・解説
God created us to need sleep and rest. Yet, they aren’t the same thing. Sleep is biological. Rest is spiritual. When we stay up too long, our bodies force us to sleep. But, resting in and with the Father is a choice we make. It’s not something He forces on us. Self-care can be a part of the spiritual practice of rest when we invite the Holy Spirit into our self-care rituals. Take a listen.