Ever wonder, "How can I connect with my higher self?" Then look no further- this video is for you.In this video, I will discuss two ways to connect with your higher self (or even your spirit guides or angels) with a guided exercise you can do TODAY.Check out the Awaken The Psychic Goddess Mentorship here (and find me on social media): https://stan.store/MediumIsabelleSpoonChapters:0:00 Introduction - Don't forget to SUBSCRIBE, LIKE & COMMENT1:21 What is your higher self1:59 How do I connect with my higher self2:20 Step 1: Create a sacred space for connection (distraction-free)2:54 Step 2: Enter a meditative state to connect with your higher self3:58 Step 3: Raise your vibration with love and gratitude4:34 Step 4: Invite your higher self to step forward5:18 Step 5: Ask your higher self a question5:33 How does spirit communicate with us6:08 Understanding ego vs Spirit6:32 How to overcome fear of connecting with spirit 6:54 Second-guessing my connection with spirit - Awaken the Psychic Goddess Within Mentorship7:40 Second Exercise: Stream of Consciousness or 'Automatic Writing'7:52 Stream of Consciousness for connecting with your higher self. Step 1: Follow Steps 1-5 of the connection process 7:58 Step 2: Write the question on the paper to set the intention8:02 Step 3: Let the thoughts flow - automatic writing in action8:14 Final thoughts on connecting with your higher selfBe sure to follow and review

⭐ Struggling to connect with your psychic abilities?

Unhealed trauma might be the reason. In today’s episode, we’re diving deep into how trauma impacts your intuition, psychic development, and mediumship connection — and what you can do to heal and reclaim your gifts.

📌 Want to deepen your psychic & mediumship abilities?

Explore my offerings: https://stan.store/MediumIsabelleSpoon

💜 Vote for me in the Super Mom Contest!

Your support means the world: https://thesupermom.org/2025/isabella-spoon

📺 WATCH NEXT:

Four Practical Ways to Strengthen Your Intuition | https://youtu.be/vrcEjvDMoG4

🔮 Take the FREE Psychic Ability Quiz

Find your strongest intuitive gift: https://form.typeform.com/to/RlEJ0L8v

🌟 Apply for my 10-Week Mentorship

Awaken and refine your psychic & mediumship gifts: https://stan.store/MediumIsabelleSpoon/p/awaken-the-psychic-goddess-within-mentorship

⏰ TIMESTAMPS:

0:00 – Intro

1:35 – How Trauma Affects Our Spiritual Connection | Intuition vs. Survival Instinct

6:01 – My Story: Recognizing Trauma & Reclaiming My Higher Self

9:34 – You Are Supported

10:26 – The Four Trauma Responses (Brief Overview)

12:42 – Six Healing Tools to Rebalance Your Energy

16:44 – Final Thoughts

📲 Connect with me on social media:

Instagram: https://www.instagram.com/mediumisabellespoon

Facebook: https://www.facebook.com/mediumisabellespoon/

TikTok: https://www.tiktok.com/ ⁨@MediumIsabelleSpoon⁩

💬 About This Episode:

I recently uncovered how trauma had been quietly affecting my ability to fully connect with Spirit — and I know I’m not alone in this. In this episode, I walk you through the link between trauma and spiritual disconnect, how to recognize your own trauma responses, and what healing tools can help you align with your highest self.

🎙️ Let’s grow together:

What topics would you like me to cover next around psychic or mediumship development? Drop them in the comments — I’d love to hear from you.

#psychicawakening #healingjourney #mediums #spiritualhealing #nervoussystemhealing

Welcome to the first official episode of The Rebel Mystic Podcast — formerly Spiritual Mamas. I’m your host, Isabelle: evidential psychic medium, spiritual teacher, and mentor for soul-led women who are ready to stop second-guessing themselves and fully trust their intuitive gifts.

✨ In this episode, we’re diving into 4 simple, science-backed ways to strengthen your intuition—especially if you’re an empathic or spiritually curious woman feeling overwhelmed by information and unsure where to begin.

If you’ve ever asked yourself…

• 🔮 “How do I know if what I’m feeling is real?”

• 🔮 “What’s the difference between intuition and imagination?”

• 🔮 “How do I stop doubting myself?”

  
  

• ...you’re not alone—and this episode is exactly what you need.

  
  

  We’ll explore:

  
  

  🔮 How to tell the difference between intuition and imagination
  🔮 Why grounding in the present moment activates your intuitive pathways
  🔮 How your brain’s Reticular Activating System (RAS) supports psychic pattern recognition
  🔮 Why journaling or recording intuitive hits strengthens self-trust
  🔮 How to train your intuition like a muscle using playful, neuroplastic techniques
  🔮 And how asking your intuition direct questions can lead to clarity and confident decisions

  
  

  You’ll also hear a powerful mid-episode invitation to go deeper inside my 10-week certification program: Awaken the Psychic Goddess Within — a live group + 1:1 mentorship experience designed to help you awaken your psychic potential, gain confidence in your readings, and stop second-guessing what Spirit is already telling you.

  
  

  🔮 This is not just another digital course with theory — it's a high-touch, immersive program with weekly live classes, spiritual exercises, and a 4-week practicum to help you fully embody your gifts with support and real-time feedback.

  
  

  ✨ Enrollment is now open.

  
  

  We begin May 6, 2025 at 5PM EDT. Apply now via the link in the description or bio — spots are limited.

  
  

  APPLY FOR MENTORSHIP: https://stan.store/MediumIsabelleSpoon/p/awaken-the-psychic-goddess-within-mentorship

  
  

  WEBSITE: https://stan.store/MediumIsabelleSpoon