We are not our ancestors! The returning regime in this country is banking on black and brown people, to not read, not care, not involve ourselves in the political process, not vote; to be easily distracted by non-sense and bogus narratives about ourselves, and certainly to not work as a strong collective community to fight racism in all its forms.

Join us as we sit down with our brother Wilmark Harris to discuss The Good, Bad, and Reality of the election!

Join us as we sit down with Superior Court Judge, Lora Cubbage....Or as we call her, Lora.

Come to know this dynamic lady, as you hear her story from the barber’s chair to the Bench! It’s a story of determination, dedication, perseverance and conquest, that you don’t want to miss!; and her’s is a masterclass at ‘pivoting’ regardless of where you are in your life!

The things that matter most—family, friends, your passions, and your well-being—should be at the heart of your health choices. Every decision you make about your body fuels your ability to enjoy life and be present for the ones you love. Prioritize your health, not just for today, but for the future, because taking care of yourself means showing up for the things that truly matter.

Join us as we sit down with our brother Dr. Nana Adu-Sarkodie - Geriatrician & Family Medicine to discuss how our bad dietary habits can impact our health when we reach the “geriatric” phase of our lives.