Episode 323 hosted by Scott Dion Brown. Afro-pop artist, Rachelle Show, joins us in studio for a chat and live performance! Rachelle Show is a dynamic performer from Toronto, proudly representing her Congolese and Filipina heritage. Her vibrant sound fuses African rhythms with R&B and Amapiano influences, breaking industry barriers and creating space for Black women in Canada’s music scene.

Rachelle Show ►► https://www.instagram.com/rachelleshow/

https://www.youtube.com/channel/UCck_6ccf8ZSdKBCm0HkY7gQ

https://honeyjam.com/30th-anniversary-announcement/

"I' Feel Alive" Cover ►► https://youtu.be/vBcx2MvsUJc?si=wvc1bgdufRzW3g68

Official Trailer for 'Storage Room B':

https://youtu.be/y6ZFPSvwajc

Follow Regine ►► https://www.instagram.com/itsreginealaina/

https://www.youtube.com/@RegineAlaina

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Follow the The Sit Down Insta ►► https://linktr.ee/thesitdown

MERCH ►► https://scottdionbrown.creator-spring.com/

DISCORD ►► https://discord.gg/HQEWES3

TWITCH ►► http://twitch.tv/scottdionbrown

INSTAGRAM ►► http://instagram.com/scottdionbrown

TWITTER ►► http://twitter.com/scottdionbrown

TIK TOK ►► http://tiktok.com/@scottdionbrownofficial

Tune-in LIVE every Sunday at 11am EST!

Don't forget to LIKE and SUBSCRIBE (and ring that bell)!

------------------------------------------------------------

Thanks to our advertisers:

Jeanette McKenzie, Realtor ►► JMckenziehomes(a)gmail.com

Jewellery Forever ►► https://jewelleryforever.ca

Beautified By Romina ►► https://www.facebook.com/beautifiedbyromina

Get your SIT DOWN MUG here ►► http://teespring.com/thesitdownmug

Episode 322 hosted by Scott Dion Brown. Rock and roller, Feura, joins us in studio for a chat and live performance! Rising from the grit of Toronto’s underground, Feura’s music is a fierce collision of grunge, punk, and hard-hitting alt-rock, fueled by a fierce need to break free from expectations and speak the truth. With a growing community of 171K+ followers, she’s become a voice for those who’ve been overlooked, misunderstood, or straight-up rejected.Feura ►► https://www.instagram.com/feura.mp3/https://www.youtube.com/channel/UCRenOrZeNeYWQ8YWEQdUBUAhttps://www.feuramusic.com/link-in-biohttps://honeyjam.com/30th-anniversary-announcement/"I' Feel Alive" Cover ►► https://youtu.be/vBcx2MvsUJc?si=wvc1bgdufRzW3g68Official Trailer for 'Storage Room B':https://youtu.be/y6ZFPSvwajcFollow Regine ►► https://www.instagram.com/itsreginealaina/https://www.youtube.com/@RegineAlainahttps://www.instagram.com/pageantcoaching.reginelaina/https://www.instagram.com/hostedbyreginealaina/https://tiktok.com/@itsreginealaina/Follow the The Sit Down Insta ►► https://linktr.ee/thesitdownMERCH ►► https://scottdionbrown.creator-spring.com/DISCORD ►► https://discord.gg/HQEWES3TWITCH ►► http://twitch.tv/scottdionbrownINSTAGRAM ►► http://instagram.com/scottdionbrownTWITTER ►► http://twitter.com/scottdionbrownTIK TOK ►► http://tiktok.com/@scottdionbrownofficialTune-in LIVE every Sunday at 11am EST!Don't forget to LIKE and SUBSCRIBE (and ring that bell)!------------------------------------------------------------Thanks to our advertisers:Jeanette McKenzie, Realtor ►► JMckenziehomes(a)gmail.comJewellery Forever ►► https://jewelleryforever.ca

Beautified By Romina ►► https://www.facebook.com/beautifiedbyrominaGet your SIT DOWN MUG here ►► http://teespring.com/thesitdownmug

Episode 321 hosted by Scott Dion Brown. Singer/songwriter, Fridaee, joins us in studio for a chat and live performance! Toronto’s Fridaee’s is a pop-fusion powerhouse, whose electrifying performances have taken her across Canada, the US, England, Barbados and Ghana., but she is also a recording artist. “I’m currently releasing a new single every two weeks throughout the year,” she says. The past decade Fridaee has been on a trajectory. In 2015, she opened for Donell Jones and SWV at Sound Academy, and the following year played Canadian Music Week. Her success continued to build with her selection to showcase at the 2016 Honey Jam and the opportunity to perform at Honey Jam Barbados. In 2019, Fridaee toured Ghana and released her debut project, *Pages*, expanding her infectious, feel-good sound.Fridaee ►► https://www.instagram.com/thisisfridaee/https://www.youtube.com/@fridaeemusic6557https://honeyjam.com/30th-anniversary-announcement/"I' Feel Alive" Cover ►► https://youtu.be/vBcx2MvsUJc?si=wvc1bgdufRzW3g68Official Trailer for 'Storage Room B':https://youtu.be/y6ZFPSvwajcFollow Regine ►► https://www.instagram.com/itsreginealaina/https://www.youtube.com/@RegineAlainahttps://www.instagram.com/pageantcoaching.reginelaina/https://www.instagram.com/hostedbyreginealaina/https://tiktok.com/@itsreginealaina/Follow the The Sit Down Insta ►► https://linktr.ee/thesitdownMERCH ►► https://scottdionbrown.creator-spring.com/DISCORD ►► https://discord.gg/HQEWES3TWITCH ►► http://twitch.tv/scottdionbrownINSTAGRAM ►► http://instagram.com/scottdionbrownTWITTER ►► http://twitter.com/scottdionbrownTIK TOK ►► http://tiktok.com/@scottdionbrownofficialTune-in LIVE every Sunday at 11am EST!Don't forget to LIKE and SUBSCRIBE (and ring that bell)!------------------------------------------------------------Thanks to our advertisers:Jeanette McKenzie, Realtor ►► JMckenziehomes(a)gmail.comJewellery Forever ►► https://jewelleryforever.caBeautified By Romina ►► https://www.facebook.com/beautifiedbyrominaGet your SIT DOWN MUG here ►► http://teespring.com/thesitdownmug

Episode 319 hosted by Scott Dion Brown and Regine Alaina. Actor/singer/songwriter, Samantha Aucoin, joins us in studio to talk about her brand new single, "Down Down Down"!

Samantha Aucoin ►► https://www.instagram.com/samanthaaucoin

"Down Down Down" Stream/Download Link ►► https://lnk.to/kMFxSj

Down Down Down (Official Music Video) ►► https://youtu.be/RivOPwZmSoQ?si=RWhbAOSE0-ZpjUls

"I'm Just Ken" Cover ►► https://youtu.be/Ic9-QjU41e0?si=-GFWbH8kJFMY8ASi

Official Trailer for 'Storage Room B':

https://youtu.be/y6ZFPSvwajc

Follow Regine ►► https://www.instagram.com/itsreginealaina/

https://www.youtube.com/@RegineAlaina

https://www.instagram.com/pageantcoaching.reginelaina/

https://www.instagram.com/hostedbyreginealaina/

https://tiktok.com/@itsreginealaina/

Follow the The Sit Down Insta ►► https://linktr.ee/thesitdown

MERCH ►► https://scottdionbrown.creator-spring.com/

DISCORD ►► https://discord.gg/HQEWES3

TWITCH ►► http://twitch.tv/scottdionbrown

INSTAGRAM ►► http://instagram.com/scottdionbrown

TWITTER ►► http://twitter.com/scottdionbrown

TIK TOK ►► http://tiktok.com/@scottdionbrownofficial

Tune-in LIVE every Sunday at 11am EST!

Don't forget to LIKE and SUBSCRIBE (and ring that bell)!

------------------------------------------------------------

Thanks to our advertisers:

Jeanette McKenzie, Realtor ►► JMckenziehomes(a)gmail.com

Jewellery Forever ►► https://jewelleryforever.ca

Beautified By Romina ►► https://www.facebook.com/beautifiedbyromina

Get your SIT DOWN MUG here ►► http://teespring.com/thesitdownmug

Episode 318 hosted by Scott Dion Brown and Regine Alaina. Happy Fathers Day! We talk about the recent Canadian National Miss Pageant, lessons from Scott's dad, and the recent changes at Disney Theme Parks.

"I Feel Alive" Cover ►► https://youtu.be/vBcx2MvsUJc?si=9Vl_DzWwwBX46Mxc

Official Trailer for 'Storage Room B':

https://youtu.be/y6ZFPSvwajc

Follow Regine ►► https://www.instagram.com/itsreginealaina/

https://www.youtube.com/@RegineAlaina

https://www.instagram.com/pageantcoaching.reginelaina/

https://www.instagram.com/hostedbyreginealaina/

https://tiktok.com/@itsreginealaina/

Follow the The Sit Down Insta ►► https://linktr.ee/thesitdown

MERCH ►► https://scottdionbrown.creator-spring.com/

DISCORD ►► https://discord.gg/HQEWES3

TWITCH ►► http://twitch.tv/scottdionbrown

INSTAGRAM ►► http://instagram.com/scottdionbrown

TWITTER ►► http://twitter.com/scottdionbrown

TIK TOK ►► http://tiktok.com/@scottdionbrownofficial

Tune-in LIVE every Sunday at 11am EST!

Don't forget to LIKE and SUBSCRIBE (and ring that bell)!

------------------------------------------------------------

Thanks to our advertisers:

Jeanette McKenzie, Realtor ►► JMckenziehomes(a)gmail.com

Jewellery Forever ►► https://jewelleryforever.ca

Beautified By Romina ►► https://www.facebook.com/beautifiedbyromina

Get your SIT DOWN MUG here ►► http://teespring.com/thesitdownmug

Episode 317 hosted by Scott Dion Brown. JDL Harmony joins us in studio for a chat!

JDL Harmony ►► https://instagram.com/jdl_harmony/

Tickets to JDL Goes to Disney ►► https://tickets.cityplayhouse.ca/

"I Feel Alive" Cover ►► https://youtu.be/vBcx2MvsUJc?si=9Vl_DzWwwBX46Mxc

Official Trailer for 'Storage Room B':

https://youtu.be/y6ZFPSvwajc

Follow Regine ►► https://www.instagram.com/itsreginealaina/

https://www.youtube.com/@RegineAlaina

https://www.instagram.com/pageantcoaching.reginelaina/

https://www.instagram.com/hostedbyreginealaina/

https://tiktok.com/@itsreginealaina/

Follow the The Sit Down Insta ►► https://linktr.ee/thesitdown

MERCH ►► https://scottdionbrown.creator-spring.com/

DISCORD ►► https://discord.gg/HQEWES3

TWITCH ►► http://twitch.tv/scottdionbrown

INSTAGRAM ►► http://instagram.com/scottdionbrown

TWITTER ►► http://twitter.com/scottdionbrown

TIK TOK ►► http://tiktok.com/@scottdionbrownofficial

Tune-in LIVE every Sunday at 11am EST!

Don't forget to LIKE and SUBSCRIBE (and ring that bell)!

------------------------------------------------------------

Thanks to our advertisers:

Jeanette McKenzie, Realtor ►► JMckenziehomes(a)gmail.com

Jewellery Forever ►► https://jewelleryforever.ca

Beautified By Romina ►► https://www.facebook.com/beautifiedbyromina

Get your SIT DOWN MUG here ►► http://teespring.com/thesitdownmug

Episode 316 hosted by Scott Dion Brown and Regine Alaina. Allison Chisholm joins us in studio for a chat!

Allison Chisholm ►► https://instagram.com/allisoncpageantry/

https://instagram.com/theloveandliteracyproject/

"I'm Just Ken" Cover ►► https://youtu.be/Ic9-QjU41e0?si=-GFWbH8kJFMY8ASi

Official Trailer for 'Storage Room B':

https://youtu.be/y6ZFPSvwajc

Follow Regine ►► https://www.instagram.com/itsreginealaina/

https://www.youtube.com/@RegineAlaina

https://www.instagram.com/pageantcoaching.reginelaina/

https://www.instagram.com/hostedbyreginealaina/

https://tiktok.com/@itsreginealaina/

Follow the The Sit Down Insta ►► https://linktr.ee/thesitdown

MERCH ►► https://scottdionbrown.creator-spring.com/

DISCORD ►► https://discord.gg/HQEWES3

TWITCH ►► http://twitch.tv/scottdionbrown

INSTAGRAM ►► http://instagram.com/scottdionbrown

TWITTER ►► http://twitter.com/scottdionbrown

TIK TOK ►► http://tiktok.com/@scottdionbrownofficial

Tune-in LIVE every Sunday at 11am EST!

Don't forget to LIKE and SUBSCRIBE (and ring that bell)!

------------------------------------------------------------

Thanks to our advertisers:

Jeanette McKenzie, Realtor ►► JMckenziehomes(a)gmail.com

Jewellery Forever ►► https://jewelleryforever.ca

Beautified By Romina ►► https://www.facebook.com/beautifiedbyromina

Get your SIT DOWN MUG here ►► http://teespring.com/thesitdownmug