• The Science of Spirituality: Unlocking the Key to Whole Person Health with Dr. Lisa Miller (The Velvet)

  • 2024/12/11
  • 再生時間： 46 分
  • ポッドキャスト

The Science of Spirituality: Unlocking the Key to Whole Person Health with Dr. Lisa Miller (The Velvet)

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  • What if spirituality was the missing link to a healthier, more resilient life? In this episode, Kelly sits down with Dr. Lisa Miller, PhD—bestselling author, Columbia University professor, and clinical psychologist—to explore the groundbreaking science behind Spiritual Health. Dr. Lisa shares how an engaged spiritual life enhances creativity, grit, and optimism while reducing depression, anxiety, and even addiction. Through a mix of cutting-edge research and practical advice, Dr. Lisa reveals how to build your spiritual core, nurture a deeper sense of meaning, and create a foundation for connection in ourselves and our children. It’s not about if spirituality makes a difference, but how you can integrate it into your life.

    Follow Dr. Lisa Miller:
    Instagram
    Website
    Explore Dr. Lisa’s books:

    • The Spiritual Child
    • The Awakened Brain

    HOST: Kelly Henderson // @velvetsedge // velvetsedge.com

    See omnystudio.com/listener for privacy information.
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あらすじ・解説

What if spirituality was the missing link to a healthier, more resilient life? In this episode, Kelly sits down with Dr. Lisa Miller, PhD—bestselling author, Columbia University professor, and clinical psychologist—to explore the groundbreaking science behind Spiritual Health. Dr. Lisa shares how an engaged spiritual life enhances creativity, grit, and optimism while reducing depression, anxiety, and even addiction. Through a mix of cutting-edge research and practical advice, Dr. Lisa reveals how to build your spiritual core, nurture a deeper sense of meaning, and create a foundation for connection in ourselves and our children. It’s not about if spirituality makes a difference, but how you can integrate it into your life.

Follow Dr. Lisa Miller:
Instagram
Website
Explore Dr. Lisa’s books:

  • The Spiritual Child
  • The Awakened Brain

HOST: Kelly Henderson // @velvetsedge // velvetsedge.com

See omnystudio.com/listener for privacy information.
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