エピソード

  • Real Soccer Moms: Healing on the Sidelines
    2025/05/15

    Summary
    In this episode, Marni Beninger shares her personal journey of healing from betrayal and the unexpected connections she formed with the soccer mom community. After experiencing deep pain from her husband's infidelity, particularly with other soccer moms, she initially distanced herself from this world. However, through her role as a team manager and the support of other mothers, she began to break down her barriers and embrace the sisterhood she once avoided. This conversation highlights the importance of vulnerability, community, and the healing power of connection among women.

    Takeaways

    • Marni shares her vulnerable journey of healing from betrayal.
    • She initially distanced herself from the soccer mom community.
    • Her husband's infidelity deeply affected her view of soccer moms.
    • Taking on the role of a team manager changed her perspective.
    • Unexpected warmth and support came from the soccer moms.
    • She realized her barriers were self-imposed.
    • Sisterhood can exist even after past wounds.
    • Vulnerability is key to healing and connection.
    • Women often judge each other based on their own pain.
    • Marni expresses gratitude for the support she received.

    Sound Bites

    • "It's about betrayal."
    • "I avoided eye contact."
    • "I had to do it for my son."
    • "I see you, I hear you, and I am you."

    Chapters

    00:00
    Healing from Betrayal: A Personal Journey

    05:14
    Breaking Down Barriers: Embracing the Soccer Mom Community

    10:02
    Finding Sisterhood: Unexpected Connections and Support

    14:46
    The Power of Vulnerability: Healing the Sisterhood Wound

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    24 分
  • Who is the Sacred Siren
    2025/05/05

    summary

    In this enlightening conversation, Marni Beninger introduces the concept of the Sacred Siren, a powerful archetype representing the divine feminine. She explores the journey from the Silent She to the Sacred Siren, emphasizing the importance of voice reclamation, embodiment, and living in cycles. Marni shares personal anecdotes and insights on how women can embrace their power, express their truth, and rise together in sisterhood. The discussion culminates in the identification of five core pillars that define the Sacred Siren, encouraging listeners to reflect on their own journeys of empowerment and self-discovery.

    takeaways

    • The Sacred Siren represents the future self of the Silent She.
    • Embracing one's voice is crucial for empowerment.
    • Embodiment is about aligning with one's true self.
    • Living cyclically allows for a deeper connection to the divine feminine.
    • The Sacred Siren embraces all emotions, including anger and joy.
    • Sisterhood and collaboration are essential for rising together.
    • Voice reclamation can start as a whisper and grow into a roar.
    • It's about remembering who you are, not creating a new self.
    • The Sacred Siren creates from a place of authenticity and joy.
    • Women are encouraged to take up space and express their truth.


    Chapters

    00:00
    Introduction to the Sacred Siren

    05:53
    The Power of Voice and Embodiment

    12:07
    The Five Pillars of the Sacred Siren

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    24 分
  • Betrayals & Self-Worth
    2025/05/05

    Bummary
    In this episode, Marni Beninger delves into the profound impact of betrayal, sharing her personal experiences and insights on healing. She emphasizes the emotional devastation that accompanies betrayal, the trauma responses that can arise, and the journey towards self-discovery and worthiness. Marni encourages listeners to seek help, embrace their feelings, and recognize their inherent value, ultimately transforming pain into empowerment.


    Key Takeaways

    • Betrayal can come from various sources, including partners and trusted individuals.
    • The emotional devastation from betrayal can lead to feelings of shattered identity.
    • Trauma responses such as PTSD can occur after experiencing betrayal.
    • It's normal to feel lost and question your intuition after betrayal.
    • Seeking help from therapists or trusted friends is crucial for healing.
    • Triggers can arise unexpectedly, reminding you of the betrayal.
    • You are worthy of love and support, regardless of your experiences.
    • Embracing your feelings and allowing yourself to grieve is important.
    • Self-love and self-awareness are key to overcoming betrayal.
    • Transformation from pain to empowerment is possible.

    Sound Bites

    • "You are not alone in this pain."
    • "You are a goddess, you are amazing."
    • "Your trauma response is normal."
    • "Grab the world, it is your oyster."

    Chapters

    00:00
    Introduction to Betrayal and Healing

    02:57
    The Devastation of Betrayal

    06:50
    Navigating Trauma Responses

    12:06
    The Journey to Self-Discovery

    17:51
    Embracing Worthiness and Self-Love

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    22 分
  • Wealth Isn’t Something You Earn — It’s Something You Allow
    2025/04/28

    In this episode, Marni Beninger explores the concept that wealth and worthiness are not earned through hustle and struggle, but rather allowed through self-acceptance and embracing one's feminine energy. She discusses the societal pressures that lead individuals, especially women, to feel they must prove their worth through performance and over-giving. Marni emphasizes the importance of shifting from a hustle mentality to one of allowing abundance and receiving love, joy, and wealth as a natural state of being. The conversation encourages listeners to reflect on their beliefs about worthiness and to embrace their inherent value without the need for external validation.

    Join the 5 Day FREE - Wealth, Womb & Worthiness Challenge - https://www.sankalpagoddesses.com/wealthwomb5day

    Key Takeaways

    • Wealth is not something to be earned, but allowed.
    • Hustle culture teaches us to prove our worth through performance.
    • True worthiness comes from within, not from achievements.
    • Feminine energy is about receiving and allowing abundance.
    • We often block our receiving due to limiting beliefs.
    • Self-worth is inherent and does not require proof.
    • Abundance is a natural state of being for everyone.
    • Shifting mindset can lead to a more fulfilling life.
    • Embracing vulnerability is key to receiving love and support.
    • We can choose to believe we are already enough.

    Sound Bites

    • "I choose to embody abundance."
    • "Allow yourself to see the shadows."
    • "You do not need to earn your worth."

    Chapters

    00:00
    Introduction to Worthiness and Wealth

    07:52
    The Connection Between Worthiness and Feminine Energy

    15:07
    Shifting from Hustle to Allowing

    21:02
    Guided Reflection and Closing Thoughts

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    23 分
  • The Womb as a Portal to Wealth
    2025/04/23

    In this episode of the Sacred Siren Circle, Marni Beninger explores the profound connection between the womb, wealth, and worthiness. She emphasizes the importance of embracing feminine flow and intuition, allowing for a more organic approach to life and business. Marni discusses how healing the womb can lead to reclaiming personal power and self-worth, ultimately attracting abundance rather than chasing it. The conversation culminates in an invitation to join a transformative journey focused on wealth, womb, and worthiness.

    Join the 5 Day FREE Wealth, Womb & Worthiness Journey - https://www.sankalpagoddesses.com/wealthwomb5day

    Key Takeaways

    • The womb is a powerful portal to wealth.
    • Embracing feminine flow allows for intuition and creativity.
    • Worthiness is a key factor in attracting abundance.
    • Healing the womb is essential for reclaiming personal power.
    • Setting boundaries is a form of self-love.
    • We attract opportunities instead of chasing them.
    • Your worthiness is inherent and not dependent on external factors.
    • Magnetizing wealth comes from being aligned with your truth.
    • The journey of healing is ongoing and transformative.
    • Community and support are vital in the journey of self-discovery.

    Sound Bites

    • "We magnetize, not manage."
    • "We attract instead of chase."
    • "You have always been worthy."
    • "Your womb is your worthiness."

    Chapters

    00:00
    Welcome to the Sacred Siren Circle

    01:01
    The Womb as a Portal to Wealth

    05:12
    Embracing Feminine Flow and Intuition

    10:54
    The Connection Between Worthiness and Wealth

    15:32
    Healing the Womb and Reclaiming Power

    20:49
    Invitation to Join the Journey

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    24 分
  • She Performed Until She Forgot Who She Was
    2025/04/21

    This one is personal.
    It’s for the woman who’s been performing for love, approval, or success — and somewhere along the way… forgot who she really was.

    In this episode, I share my lived truth around how I learned to perform for worthiness. I talk about the masks I wore to be accepted, the ways I over-functioned to feel valuable, and the slow unraveling that happened when I realized I had abandoned my authentic self.

    If you’ve ever equated performance with love... or productivity with value... this one is for you.

    🌕 What You’ll Receive in this episode:

    • My story of performing for love and identity in marriage, motherhood, and business
    • The false safety of being “impressive”
    • The moment I realized I was performing to feel worthy
    • An invitation to return to yourself — beneath the performance

    You are worthy.
    Without the hustle. Without the applause. Without the masks.

    This is your permission to stop performing.
    And to start remembering.

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    24 分
  • Reclaiming the Body, Reclaiming the Voice: An Ayurvedic Journey with Tamara
    2025/04/17

    In this episode of the Sacred Siren Circle, Marni Beninger and Tamara Worline (https://www.ayurshakti.net/) explore the transformative journey of reclaiming one's body and voice through Ayurveda. Tamara shares her personal experiences with health challenges that led her to discover Ayurveda, emphasizing the connection between emotions and physical health. The conversation delves into the concept of the 'silent she,' discussing how societal and personal factors can silence women's voices. Tamara offers practical advice for reconnecting with one's body and intuition, encouraging listeners to trust their unique healing processes.

    Key takeaways
    Ayurveda emphasizes the connection between emotions and physical health.
    Understanding your body can prevent more serious health issues.
    The journey to reclaiming one's voice is layered and complex.
    Self-reclamation can be facilitated through travel and new experiences.
    Listening to your intuition is crucial for personal growth.
    Simple practices like placing a hand on the heart can foster connection.
    Gratitude journaling can help rebuild self-esteem and self-love.
    Ayurveda addresses both mental and physical health.
    Trusting your own process is essential for healing.
    Change is constant; feelings and situations will evolve.

    00:00 Introduction to Ayurveda and Tamara's Journey
    03:51 Tamara's Health Awakening through Ayurveda
    07:30 The Silent She: Reclaiming Voice and Identity
    15:57 Self-Reclamation and Intuition
    21:51 Practical Steps to Reconnect with the Body
    26:28 Trusting Your Process and Moving Forward

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    31 分
  • The Sacred In-Between: Becoming the Woman I Was Afraid to Be
    2025/04/15

    There is a space we don’t often speak about — the in-between.
    The place where you’re no longer who you were… but not yet who you’re becoming.

    In this raw and tender solo episode, I open my heart to share the truth about what it meant to stay in a marriage after betrayal, why I held on so tightly, and the fantasy I tried to create around healing — even when I was breaking inside.

    I speak to the part of you that is grieving, shape-shifting, and letting go of the identity you thought would make it all okay. I also share a card pull from Osun, reminding us all of what it means to be in the sacred pause before the rising.

    This episode is for the woman in the void. The one grieving who she thought she’d be.
    And the one who is becoming — even when no one claps yet.

    🌕 What You’ll Hear:

    • Why I stayed after the affair
    • The fantasy I created to try to save it
    • The messy middle between letting go and rising
    • An invitation to honour your own in-between

    💛 Your voice is sacred. Even in the silence. Even in the becoming.

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    22 分