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Meet Aaron, a personal trainer who used rigorous physical exercise to help develop his own mental strength in the wake of anxiety and depression. There’s a lot of great reasons to get up and get moving - and mental wellness is at the top of the list.

#rgv #956 #riograndevalley #mentalhealth #exercise

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A Picasso?!

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The story of the RGV’s rich history and culture is not complete without a look back at Mr. “Nano” Ramirez’s massive contributions to the music and entertainment scene in the Valley. He built the most thrilling entertainment venue the area had ever experienced: La Villa Real Events Center.

Major artists like George Strait, Metallica, Selena Quintanilla, Motley Crue, Garth Brooks, Merle Haggard, Waylon Jennings, Megadeth, AC/DC, Linkin Park, Jerry Lee Luis, and Juan Gabriel have all performed at La Villa Real. How did THE VALLEY manage to book such major influential artists at the peak of their careers?? Listen to this week’s episode and get a behind-the-scenes look at the man who made it all happen.

Oh, and get ready for some SELENA QUINTANILLA stories.

#ForTheValley #rgv #mcallen #LaVillaRealEventCenter #theriograndevalley

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The story of the RGV’s rich history and culture is not complete without a look back at Mr. “Nano” Ramirez’s massive contributions to the music and entertainment scene in the Valley. He built the most thrilling entertainment venue the area had ever experienced: La Villa Real Events Center.

Major artists like George Strait, Metallica, Selena Quintanilla, Motley Crue, Garth Brooks, Merle Haggard, Waylon Jennings, Megadeth, AC/DC, Linkin Park, Jerry Lee Luis, and Juan Gabriel have all performed at La Villa Real. How did THE VALLEY manage to book such major influential artists at the peak of their careers?? Listen to this week’s episode and get a behind-the-scenes look at the man who made it all happen.

Oh, and get ready for some SELENA QUINTANILLA stories.

#ForTheValley #rgv #mcallen #LaVillaRealEventCenter #theriograndevalley

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This week the podcast crew sits down to dissect the feedback on a recent RGV #Reddit post on reasons why we love the #956. Sit back and enjoy a fun conversation on the area you know so well - and hear Sam’s take on the whole ‘Valley Drivers’ situation.
Thanks for subscribing to @TheRioGrandePodcast on YouTube and for following the show on social media! Have a great week everybody and don’t forget to smile! #ForTheValley #RGV #956 #LocalPodcast

“ICYMI” is a series taking us back to previously released episodes from past seasons that gained traction on social media and thus would be great listens to newer fans of the show. Thanks for looking back at some of our essential events episodes and thanks so much for being a part of this growing community.

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