Are you ready to transform your mindset and elevate your game?

This episode of "The Ride to the Rink" brings you an insightful conversation with former pro hockey player Jason Podollan, who shares the powerful "Three R's" technique: Rewind, Replay, Reset.

This episode is packed with strategies to help players recover from mistakes and build mental resilience on the ice. Discover how to shift from negative to positive mental states and enhance your performance with practical tips and success stories.

Key Discussion Points

- The Three R's Technique: Rewind, Replay, Reset

- Success Stories and Mental Agility

- Practicing Mental Techniques

- Post-Shift Routine Bonus Tip

- Importance of Self-Belief

--

Text The Our Kids Play Hockey Team!

Our Kids Play Hockey has been honored with a nomination for the 2025 Hockey Podcast of the Year at the Sports Podcast Awards!

To support us in winning this prestigious award again, we're asking for your vote. It's a simple process – just head over to https://www.sportspodcastgroup.com/sports_category/best-hockey-podcast/ and fill out the form!

Thank you for your support!

Have A Topic You Want Us To Cover? Let us know!

Please Be Sure To Subscribe & Leave A Review For Us On Apple Podcasts, doing so helps our show grow!

Follow Us On Social Media:

• Facebook Group
• X
• Instagram
• LinkedIn
• YouTube