The Race Space Podcast

著者： The Race Space Podcast
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  • A Peer-to-Peer community-driven podcast born in the UAE where we talk all things endurance sports.
    The Race Space Podcast
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A Peer-to-Peer community-driven podcast born in the UAE where we talk all things endurance sports.
The Race Space Podcast
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  • AI Review 🚀🥊 Cyrus Rustom 🥊 “From Marine to Fitness Maverick: Cyrus Rustom’s Game-Changing Fitness Revolution”

    AI Review 🚀🥊 Cyrus Rustom 🥊 “From Marine to Fitness Maverick: Cyrus Rustom’s Game-Changing Fitness Revolution”
    2025/01/02

    Episode Title: “From Marine to Fitness Maverick: Cyrus Rustom’s Game-Changing Fitness Revolution”

    Host: 🤖 AI Review
    Guest: 🥊 Cyrus Rustom, CEO of Boxica & Director of The Crucible Athlete

    In this unique AI-powered review of The Race Space Podcast, we dive into the fascinating conversation with Cyrus Rustom. From his incredible journey as a Royal Marine Commando to becoming a fitness pioneer, Cyrus shares how he redefined inclusivity and performance in the fitness world.

    Whether it’s building a welcoming community with Boxica or creating fair and exciting athletic challenges with The Crucible Athlete, this review explores the transformative impact of Cyrus’s work on fitness enthusiasts and competitors alike.

    Contact details

    • LinkedIn - https://shorturl.at/ge5n1
    • Instagram ⁠⁠⁠@coachcyrus⁠⁠⁠
    • Business ventures
    • ⁠⁠⁠Boxica ⁠⁠⁠
    • Website - https://boxica.ae/
    • LinkedIn - https://shorturl.at/dx66n
    • Instagram -⁠⁠⁠@boxica⁠⁠⁠
    • Instagram - ⁠⁠The Crucible Athlete⁠⁠⁠
    • ⚡️ Cyrus’s Journey: How he went from military life to leading the fitness industry.
    • 🏋️‍♂️ Boxica’s Mission: Creating an inclusive fitness space where everyone feels at home.
    • 🔥 The Crucible Athlete: A revolutionary approach to athletic competitions, focusing on raw performance and fairness.
    • 💪 Lessons in Resilience: Practical insights on staying disciplined, consistent, and goal-oriented.
    • 🎯 Visualization & Success: How goal-setting and vision boards drive focus and achievement.
    • 🪖 Military Roots: How Cyrus applies his Commando discipline to fitness and business.
    • 🤝 Inclusive Fitness Philosophy: Boxica’s innovative approach to creating a supportive fitness community.
    • 🏆 The Crucible Athlete: Designed to challenge foundational athletic abilities, ensuring a level playing field for all.
    • 📈 Adapting to Trends: How Boxica embraces trends like Hyrox without losing its core values.
    • 📝 Entrepreneurial Insights: Cyrus’s advice on setting big goals, staying patient, and building consistency.
    • “Resilience is about staying consistent and doing what needs to be done, especially when you don’t feel like it.”
    • “Fitness isn’t just a lifestyle; it’s a priority that fuels your best self for personal and professional success.”
    • “Set bigger goals for yourself and believe in your ability to achieve them.”


    Cyrus Rustom is a fitness entrepreneur and former Royal Marine Commando. As the CEO of Boxica, he has built a thriving fitness community in Dubai. Cyrus is also the visionary behind The Crucible Athlete, a competition designed to redefine athletic performance and inclusivity.

    The Crucible Athlete 📍 Location: ADNEC Center, Abu Dhabi
    This event focuses on foundational athletic movements, offering athletes of all levels an opportunity to showcase their true potential in a fair and supportive environment.

    Date: January 25, 2025

    Location: ADNEC Center, Abu Dhabi

    Registration: https://competitioncorner.net/events/14766

    Subscribe to The Race Space Podcast on your favorite platform.

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    19 分
  • ⭕From Battlefield to Peak Performance⭕ Overcoming Challenges and Championing Change – Cyrus Rustom’s Fitness Revolution 🔥

    ⭕From Battlefield to Peak Performance⭕ Overcoming Challenges and Championing Change – Cyrus Rustom’s Fitness Revolution 🔥
    2025/01/02
    Episode Title: From Battlefield to Peak Performance: Overcoming Challenges and Championing Change – Cyrus Rustom’s Fitness Revolution Host: GeorgeGuest: Cyrus Rustom, CEO of Boxica and Director of The Crucible Athlete Contact details LinkedIn - https://shorturl.at/ge5n1Instagram ⁠⁠@coachcyrus⁠⁠Business ventures⁠⁠Boxica ⁠⁠Website - https://boxica.ae/LinkedIn - https://shorturl.at/dx66nInstagram -⁠⁠@boxica⁠⁠Instagram - ⁠The Crucible Athlete⁠⁠ Episode Overview This episode of The Race Space Podcast features the inspiring journey of Cyrus Rustom, a former Royal Marine Commando who transitioned into a leading figure in the fitness industry. Cyrus is the CEO of Boxica, a fitness community that emphasizes inclusivity, and the visionary Director of The Crucible Athlete, an event redefining athletic competitions. Cyrus shares his personal story of resilience, his decision to prioritize passion over monetary gain, and how his military background shaped his approach to fitness and entrepreneurship. He also delves into the creation of The Crucible Athlete, a competition designed to test raw athletic performance across foundational movements, eliminating skill-based advantages. Cyrus’s Transformation: From battlefield experiences and life-threatening injuries to becoming a successful entrepreneur and fitness advocate.Building a Fitness Community: How Boxica challenges traditional fitness norms and creates a welcoming space for everyone, regardless of fitness level.The Crucible Athlete: The philosophy and structure behind this groundbreaking competition, designed to level the playing field for all athletes.Resilience and Personal Growth: Cyrus shares life lessons on consistency, discipline, and staying true to oneself in the face of challenges.The Role of Habits: Why habits are more important than motivation, and how they form the foundation for long-term success.The Power of Visualization: How Cyrus uses vision boards and daily goal-setting to align his actions with his aspirations. Military Lessons Applied to Fitness: Cyrus discusses how his time as a Commando instilled values of discipline and adaptability, which he now applies to his business and fitness journey.Breaking Down Barriers in Fitness: Boxica’s mission is to create a welcoming, inclusive fitness community for everyone, regardless of experience or fitness level. It focuses on providing a non-intimidating environment where people feel supported as they work towards their goals.Boxica’s Core Offerings and Innovation: While rooted in boxing and strength training, Boxica adapts to fitness trends like Hyrox while maintaining its core principles of functional fitness, community engagement, and accessibility.Event Philosophy: The Crucible Athlete focuses on raw athletic output, featuring movements that test strength, endurance, and performance without requiring technical skill.Navigating Trends: How Boxica adapts to popular fitness movements like Hyrox while maintaining its core values.Advice for Aspiring Entrepreneurs: The importance of setting ambitious goals, being patient, and finding consistency through habits. "Resilience is about staying consistent and doing what needs to be done, especially when you don’t feel like it.""Fitness isn’t just a lifestyle; it’s a priority that fuels your best self for personal and professional success.""Set bigger goals for yourself and believe in your ability to achieve them." Cyrus Rustom is a fitness entrepreneur and former Royal Marine Commando. With over 17 years of experience in the fitness industry, he has built Boxica, a thriving community-focused gym in Dubai. As the Director of The Crucible Athlete, Cyrus is committed to creating innovative events that challenge athletes to push their limits and showcase their true potential. Date: January 25, 2025Location: ADNEC Center, Abu Dhabi Registration: https://competitioncorner.net/events/14766 Subscribe to The Race Space Podcast on your favorite platform.
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    1 時間
  • 🔥 AI Review of the Episode: Conquering Obstacles – A Spartan Race Ambassador’s Journey of Grit, Fitness & Resilience 💪

    🔥 AI Review of the Episode: Conquering Obstacles – A Spartan Race Ambassador’s Journey of Grit, Fitness & Resilience 💪
    2024/12/14
    Participants: Spartan OG Ambassadors from the Middle East ⁠Rajeev Kumar⁠, ⁠Ahmad Alnuaimi⁠, ⁠Hussain Mohammed⁠, ⁠Amin Mombani⁠, ⁠Gordana Golovic⁠Host: ⁠RA George⁠ Sign up for Spartan Trifecta in Dubai here - https://race.spartan.com/en/race/detail/8646/overview Use the codes below to get a 20% Discount ⁠GORDANA20⁠⁠AMIN20⁠⁠AHMED20⁠⁠RAJEEV20⁠⁠HUSSAIN20⁠⁠GEORGE20 🏁 Introduction🔑 Key AI-Generated Takeaways: 1. How It All Began 🏃 2. Challenges and Achievements 🏆 3. Mental Toughness & Motivation 💪🧠 4. Preparation & Gear Insights 🎒 5. Being a Spartan Ambassador 🌟 6. Unbreakable Spirit: What It Means 🥇 7. Advice for Newcomers 🚀 8. Looking Ahead: Upcoming Dubai Trifecta 📅 AI-Generated Episode Overview:Using Notebook LM by Google, this episode was crafted to highlight the inspiring stories of six Spartan Race ambassadors from the Middle East. Their narratives reflect diverse careers and personal journeys in obstacle course racing (OCR). Through AI-powered analysis, we explore how they began their Spartan journeys, conquered challenges, and embodied the Spartan spirit. AI-driven insights emphasize how obstacle course racing has evolved into a global phenomenon. In the Middle East, Spartan Race has fostered a community of resilient competitors. This AI-curated episode spotlights six exceptional Spartan Race ambassadors whose stories of overcoming obstacles and achieving personal milestones exemplify the Spartan spirit. AI identified a shared motivation: the appeal of Spartan racing's multi-skill demands. Initial perceptions of exclusivity were debunked, highlighting the race’s inclusive nature. Cultural references like the movie 300 sparked initial interest, evolving into passionate involvement. Competing in the 2021 World Championship in Sparta proved more demanding than regional events. Overcoming injuries like back pain underscored personal resilience. AI detected a learning curve from brute strength to skill-based performance through coaching. AI-Extracted Mantras: “Mind over matter” and “I am stronger than I think.” Setback Recovery: Returning after a broken arm highlighted mental and physical resilience. Philosophical Insight: “Get comfortable with being uncomfortable” emerged as a central theme. Essential Gear Analysis: AI flagged OCR shoes, gaiters, compression socks, and protective sleeves as must-haves. Training vs. Race-Day Tips: The importance of pre-race gear testing emerged from AI summaries. Unique Rituals: Pre-race pizza loading stood out as an unconventional motivational strategy. Role & Influence: AI recognized the deep sense of responsibility and authenticity driving the ambassadors. Community Impact: Ambassadors' efforts to inspire others align with AI-identified leadership qualities. AI highlighted perseverance as central to the Spartan identity through quotes like: “Finish the race with a smile, focus on solutions.” “Push past limits both physically and mentally.” “Discomfort leads to growth.” Motivational Insights: “Excuses are just delays.” Growth Mindset: AI underscored the importance of learning from failure. Action-Oriented Advice: “Start now” resonated as a key motivational takeaway. Event Insights: The AI spotlighted the significance of the first-ever Dubai Trifecta at Dubai Parks and Resorts. Organizational Recommendations: Key AI-suggested improvements included stricter volunteer roles, experienced referees, and post-race recovery services. 🤖 Final AI Reflection:Through AI-driven storytelling, this episode captured the resilience, growth, and determination of Spartan Race ambassadors from the Middle East. Their experiences remind us that Spartan is not just a race but a lifestyle rooted in grit and personal transformation. 🔔 Stay Connected:Subscribe for more AI-powered podcast reviews showcasing stories of endurance, mental toughness, and the unbreakable Spartan spirit. Ready to face your next challenge? Sign up for the Dubai Trifecta and ignite your Spartan journey! 🏅
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    21 分

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