エピソード

  • Building Confidence with Arthur J. Rutledge
    2024/12/09

    In this episode, Rabia and Sana explore the transformative journey of their insightful guest, Arthur J. Rutledge. From the unplanned inspiration that led to his recent book, 11 Pillars of Confidence, to the persistence and self-awareness to bring his dreams to life, this conversation dives deep into the essence of confidence.

    We discuss the critical role of relationships, how authenticity strengthens our connections, and why resilience in the face of failure is a cornerstone of personal growth. Our guest also unpacks the societal influences on confidence, the importance of learning and evolving, and why building a strong foundation is just the beginning—you have to do the work to grow.

    Tune in for a hopeful and empowering message: confidence isn’t a destination; it’s a journey worth embracing. Be inspired, reflect, and start building your confidence today!

    Contact Arthur J. Rutledge:
    Email: kingarthurslist3@gmail.com
    Website: www.verticalmindsetgroup.com
    FB: https://www.facebook.com/1kingajdr?mibextid=LQQJ4d
    IG: @Arthurs_mindset

    Buy the Book: Amazon: 11 Pillars of Confidence : Build & Lead an Empowered YOU
    https://tinyurl.com/11pillarsamazonus
    https://tinyurl.com/11pillarsamazonca

    Support the show

    Check out and follow us on our socials:
    Instagram: @therabiaandsanashow
    YouTube: @therabiaandsanashow
    TikTok: @therabiaandsanashow

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    48 分
  • Pursuit of Passion
    2024/10/25

    In this episode, Rabia and Sana explore what it takes to break away from stereotypes and pursue a career driven by passion, not expectations. Our guest Awais Surahyo, shares his personal journey of leaving a stable job and pursuing his own passion. From the male perspective of facing societal pressures to the support of a spouse, this conversation highlights the balance between personal ambition and external expectations.

    We delve into the importance of education, self-belief, and surrounding yourself with like-minded individuals, offering practical advice for those who are torn between stability and passion. Tune in to hear about building confidence, overcoming cultural barriers, and how a transformative experience can shift your mindset. We also discuss how to give back, network, and find community support along the way.

    Whether you're battling societal norms or just searching for a deeper sense of purpose in your career, this episode will inspire you to reflect, take steps forward, and ultimately follow the path that aligns with your true passion.

    Contact Awais Surahyo:
    meetingawais@gmail.com

    Support the show

    Check out and follow us on our socials:
    Instagram: @therabiaandsanashow
    YouTube: @therabiaandsanashow
    TikTok: @therabiaandsanashow

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    51 分
  • Peace is an Inside Job
    2024/09/17

    In this season 3 premiere episode, Rabia and Sana sit down with their dear friend Paul Macfarlane for insightful discussion on peace, inner transformation, and the power of collective action. This episode is packed with thought-provoking reflections and practical strategies for bringing peace into your life and the world around you.

    Tune in to our upcoming Peace Vigil on September 22nd, 2024 fr. Believe in the probability of peace; Inner Peace To Outer Peace.


    Join Us for Peace Vigil II:
    Facebook Live: https://www.facebook.com/share/qjVYgsazzd2kpCwo/

    Support the show

    Check out and follow us on our socials:
    Instagram: @therabiaandsanashow
    YouTube: @therabiaandsanashow
    TikTok: @therabiaandsanashow

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    41 分
  • Season 2 Finale -- Reinventing Cultural Norms Recap and Takeaways
    2024/09/09

    In this special episode, Rabia and Sana reflect through Season 2, unpacking the standout moments and powerful insights from each episode. They dive deep into the recurring themes and highlight the transformative tips shared by their brilliant guests.

    🎙 Key Episodes Covered:
    Self-Care is NOT Selfish
    Badass Dating Tips
    Inspiring Inclusion
    Kiss Your Financial Stress Goodbye
    Breaking the Silence on Infertility
    Grief Unscripted
    A Misfit’s Journey
    Activate Success

    Whether you're catching up or looking for a recap, this episode is your perfect guide to the wisdom and inspiration we’ve gathered this season. 🌟
    Tune in, reflect, and continue your growth journey with us. Let’s level up together! 🚀✨

    Support the show

    Check out and follow us on our socials:
    Instagram: @therabiaandsanashow
    YouTube: @therabiaandsanashow
    TikTok: @therabiaandsanashow

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    44 分
  • Activate Success with Co-Authors Dr. Sujata Ives & Sandra Horton
    2024/08/03

    In this episode, Rabia and Sana sit down with Dr. Sujata Ives, an award-winning Global Workplace Consultant, and Sandra Horton, a Change Management Catalyst, co-authors of "Activate Success ~ Tips, Tools & Insights to be a Leader in Your Niche." This insightful book, paired with its workbook, explores key themes that empower individuals and leaders alike, with a special focus on promoting female leadership.

    Join us for a knowledge-packed episode as we delve into the essential steps for activating success. The traditional approach to leadership is evolving, and a new paradigm is emerging—one that emphasizes empathy, consciousness, and self-leadership. Dr. Ives and Sandra Horton share valuable tools, insights, and lived experiences, particularly highlighting the importance of women stepping into leadership roles and making their voices heard.

    We'll also explore the future outlook, including how emotional intelligence is being integrated into technologies.

    Tune in for an inspiring conversation filled with wisdom, positivity, and practical advice from Dr. Sujata Ives and Sandra Horton, as they champion the rise of female leaders in today's world.

    Contact Dr. Sujata Ives
    Website: https://drsujataives.com/
    LinkedIn: Sujata Ives, Ph.D., GCDFI, OWDSI

    Contact Sandra Horton:
    Website: https://www.sandrahorton.com/
    https://linktr.ee/Sandrajhorton
    Facebook and Linkedin: Sandra J. Horton

    Support the show

    Check out and follow us on our socials:
    Instagram: @therabiaandsanashow
    YouTube: @therabiaandsanashow
    TikTok: @therabiaandsanashow

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    1 時間 4 分
  • A Misfit's Journey: Authenticity Unmasked
    2024/07/05

    In this episode, Rabia and Sana sit down with Riya Kapoor to explore her unique life journey as a misfit. As a renowned positivity guru and healer in India, Riya has dedicated her life to following her inner guidance and divine connection rather than conforming to societal norms.

    Join us as Riya shares invaluable tips for achieving healing and cultivating a positive mindset. Discover how to live authentically and embrace the power of being a misfit. Riya’s insights offer powerful lessons for anyone seeking to connect with their true self and lead a fulfilling life.

    Tune in for an inspiring conversation filled with wisdom, positivity, and practical advice from Riya Kapoor.

    Contact Riya Kapoor:
    Instagram 1: @aneffulgence
    Instagram 2: @positivitygurububblicious
    X: @aneffulgence

    Support the show

    Check out and follow us on our socials:
    Instagram: @therabiaandsanashow
    YouTube: @therabiaandsanashow
    TikTok: @therabiaandsanashow

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    38 分
  • Grief Unscripted: Honoring Your Personal Journey
    2024/05/30

    In this heartfelt episode, Rabia and Sana delve into the complex and deeply personal experience of grief. Our guest, Michelle Gill, author and speaker, shares insightful strategies for coping with the loss of a loved one. Michelle holds space for those dealing with grief and loss so they feel seen, heard and less alone. We explore the various stages of grief, common emotional responses, and the importance of allowing oneself to feel and express these emotions. We also discuss the impact of grief on mental health and how to navigate significant dates and anniversaries.
    Listen to this episode to hear Michelle explain this concept of “holding space” during grieving period and gain practical advice on how to support yourself and others during these tough times. Whether you are currently grieving or supporting someone who is, this episode offers compassionate guidance and hope for healing. Join us as we navigate the journey of grief together, honoring the memories of those we've lost while finding our way forward.

    Contact Michelle Gill:
    https://thegriefcurator.com/
    Instagram: @thegriefcurator

    Support the show

    Check out and follow us on our socials:
    Instagram: @therabiaandsanashow
    YouTube: @therabiaandsanashow
    TikTok: @therabiaandsanashow

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    1 時間 11 分
  • Breaking the Silence on Infertility
    2024/04/26

    In this episode, Rabia and Sana discuss "Breaking the Silence on Infertility" with special guest Dr. Flora Sinha. As a board-certified medical physician and licensed coach, Dr. Flora candidly shares her own story of infertility, offering valuable insights and strategies for navigating the emotional and cultural complexities surrounding this issue and her journey towards her decision, which ultimately led to a place of mental peace.

    Join us as we shed light on the challenges faced by those experiencing infertility within South Asian culture and explore the importance of seeking support and raising awareness. Whether you're grappling with infertility yourself or simply seeking to understand more about this sensitive topic, this episode is sure to offer invaluable perspective and support.

    Contact Dr. Flora at:
    Flora Sinha MD
    Transformation Mindset Coach
    Board Certified Internist

    Instagram: @drflorasinha and @the.beyondpodcast

    Support the show

    Check out and follow us on our socials:
    Instagram: @therabiaandsanashow
    YouTube: @therabiaandsanashow
    TikTok: @therabiaandsanashow

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    55 分