The Productivity Sweetspot: How Women Master Time, Energy & Focus

著者: Anne Rajoo│Peaceful Productivity® Mentor
  • サマリー

  • Are you tired of time management advice that doesn’t actually fit your life? Do you want to be productive without burnout—and finally feel like you’re in control of your time, energy, and focus?


    Welcome to The Productivity Sweetspot, the podcast where women entrepreneurs learn to work smarter, not harder. I’m Anne Rajoo, and I’ll help you ditch overwhelm, get more done in less time, and build a business that fits your life—not the other way around.


    In each episode, you’ll discover:


    - Time management strategies to improve productivity and reduce stress

    - Productivity tips to work efficiently without sacrificing balance

    - Mindset shifts & intuitive decision-making to break free from hustle culture

    - Goal-setting techniques that align with your values and priorities

    - Energy management strategies to help you work with your natural rhythms

    - How to balance business & motherhood without feeling pulled in all directions

    - Simple systems and routines to help you stay organized and focused


    Whether you’re running a business, juggling responsibilities, or just want to feel more in control of your time, this podcast will give you practical, actionable strategies to help you stay focused, productive, and balanced.


    🎧 Hit play and step into your Productivity Sweetspot today!

    💡Decode your Productivity Style!!! Take the quiz to understand your unique productivity style and leverage it for greater ease & focus https://www.annerajoo.com/quiz


    🎯Ready to find your Productivity Sweetspot? Book a complimentary mini audit with me and discover practical time management strategies that fit your life.

    www.annerajoo.com


    ✉️ Wanna work together? I offer strategic mentoring. Email me at sayhello@annerajoo.com


    ©2025, Anne Rajoo

    © 2025 The Productivity Sweetspot: How Women Master Time, Energy & Focus
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あらすじ・解説

Are you tired of time management advice that doesn’t actually fit your life? Do you want to be productive without burnout—and finally feel like you’re in control of your time, energy, and focus?


Welcome to The Productivity Sweetspot, the podcast where women entrepreneurs learn to work smarter, not harder. I’m Anne Rajoo, and I’ll help you ditch overwhelm, get more done in less time, and build a business that fits your life—not the other way around.


In each episode, you’ll discover:


- Time management strategies to improve productivity and reduce stress

- Productivity tips to work efficiently without sacrificing balance

- Mindset shifts & intuitive decision-making to break free from hustle culture

- Goal-setting techniques that align with your values and priorities

- Energy management strategies to help you work with your natural rhythms

- How to balance business & motherhood without feeling pulled in all directions

- Simple systems and routines to help you stay organized and focused


Whether you’re running a business, juggling responsibilities, or just want to feel more in control of your time, this podcast will give you practical, actionable strategies to help you stay focused, productive, and balanced.


🎧 Hit play and step into your Productivity Sweetspot today!

💡Decode your Productivity Style!!! Take the quiz to understand your unique productivity style and leverage it for greater ease & focus https://www.annerajoo.com/quiz


🎯Ready to find your Productivity Sweetspot? Book a complimentary mini audit with me and discover practical time management strategies that fit your life.

www.annerajoo.com


✉️ Wanna work together? I offer strategic mentoring. Email me at sayhello@annerajoo.com


©2025, Anne Rajoo

© 2025 The Productivity Sweetspot: How Women Master Time, Energy & Focus
エピソード
  • The biggest misconceptions about productivity (and what actually works)
    2025/04/17

    Feeling burned out and stuck in hustle mode, even though you're doing all the right things? You're not alone — especially if you're a mom and entrepreneur trying to build a business without losing yourself in the process.

    In this episode, I sit down to talk about what it really takes to improve productivity as a female entrepreneur — and spoiler alert: it’s not about doing more.

    If you’ve ever believed that hustle equals success, this episode is your wake-up call. Burnout isn’t just “part of the process!”

    Let’s flip the script on traditional productivity advice. You’ll hear why time hacks and rigid time blocks don’t actually work for most women — especially moms — and what actually moves the needle when you’re juggling business and real life. I get real about mom burnout, how it creeps in silently, and why it’s one of the biggest threats to your motivation and creativity.

    I share my personal experience with burnout recovery, including the moment I realized I was building a business that didn’t fit my life — and how I turned it around. Instead of pushing through with more discipline, I rebuilt my rhythm using energy management, not time blocks or hustle routines.

    You’ll walk away with a clearer picture of what female entrepreneur productivity looks like when you choose peace over pressure — and why that shift is essential for long-term success and sustainability.

    Whether you're in the thick of burnout or just want to work smarter without burning out later, this episode is your permission slip to ditch the hustle and step into a more sustainable, fulfilling way to show up for your business — and yourself.


    Ready to Take Action? Here’s Your Next Step


    📩 Subscribe to the podcast for more practical time-saving habits and productivity tips.


    🔗 Discover your unique productivity style. Take the quiz!


    Let’s make your time work for you—not the other way around! 🚀

    PS: This podcast was formerly known as The Peaceful Productivity Pod—same mission, fresh name!

    End the overwhelm and move towards Peaceful Productivity. Shift from the traditional grind to a mindful approach, prioritizing quality over quantity. Integrate high-impact tasks with mindfulness practices. Start by downloading the Wheel of Peaceful Productivity!

    Or book a complimentary productivity assessment with me and start reshaping your approach to productivity and success.

    Don’t forget to connect with me on Instagram @_annerajoo_ and share your key takeaways from this episode! Your insights mean a lot to me!

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    18 分
  • How What You Eat, Think, and Feel Impacts Your Energy and Focus
    2025/04/10

    If you’ve ever tried to power through exhaustion with caffeine and willpower, only to crash later, this episode is for you. Productivity isn’t just about managing time—it’s about managing energy.

    And the key to sustaining energy?

    Your health.


    In this episode, I sit down with Amanda Hinman, a functional health expert, to discuss how your physical well-being directly impacts your productivity.


    Amanda shares how to recognize the warning signs your body is sending, the impact of stress, hormone imbalances, and poor nutrition on focus and efficiency, the most common nutrient deficiencies affecting women over 40 (and how to fix them), and simple, stress-free ways to fuel your brain and body for sustained energy.


    If you want to feel better, think clearer, and get more done—without burning out—this conversation is a must-listen.


    🔗 Connect with Amanda Hinman

    🔗 Amanda’s Hormone Health Assessment (Free Gift!)


    Ready to Take Action? Here’s Your Next Step


    📩 Subscribe to the podcast for more practical time-saving habits and productivity tips.


    🔗 Discover your unique productivity style. Take the quiz!


    Let’s make your time work for you—not the other way around! 🚀

    End the overwhelm and move towards Peaceful Productivity. Shift from the traditional grind to a mindful approach, prioritizing quality over quantity. Integrate high-impact tasks with mindfulness practices. Start by downloading the Wheel of Peaceful Productivity!

    Or book a complimentary productivity assessment with me and start reshaping your approach to productivity and success.

    Don’t forget to connect with me on Instagram @_annerajoo_ and share your key takeaways from this episode! Your insights mean a lot to me!

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    27 分
  • How to Say Goodbye to Hustle and Hello to Passive Income and Peace
    2025/04/07

    Are you feeling overwhelmed by the pressures of building a successful business? You’re not alone.


    In this episode, Lisa Johnson shares her powerful journey from burnout to balance, revealing how she learned to prioritize well-being without sacrificing her ambition. Lisa, a trailblazing entrepreneur in the online business space, offers candid insights into the hidden realities of success and how they can lead to burnout. She dives deep into the importance of setting boundaries and why it’s a non-negotiable step for sustainable growth.


    Lisa’s story is a wake-up call for anyone in the anti-hustle culture movement, especially those struggling to juggle work-from-home productivity and the constant demands of entrepreneurship. She offers practical strategies for balancing work and life, showing you how doing less can actually lead to more—not just in business, but in your overall happiness and health. If you're a working mum or feeling the overwhelm of trying to “do it all,” this episode will provide the clarity you need to redefine success on your own terms.


    Book Recommendation: The 12 Week Year

    If you're looking for a way to increase productivity and stay focused on your goals, I highly recommend The 12 Week Year by Brian P. Moran and Michael Lennington. This book has completely transformed the way I approach my goals and planning. By breaking down the year into 12-week periods, I’ve been able to minimize distractions and focus on what truly matters. The system creates a sense of urgency without feeling overwhelming, leading to tangible achievements that keep me motivated. I'll link the book in the show notes for you to check out.


    🔗Connect with Lisa Johnson


    Ready to Take Action? Here’s Your Next Step


    📩 Subscribe to the podcast for more practical time-saving habits and productivity tips.


    🔗 Discover your unique productivity style.
    Take the quiz!


    Let’s make your time work for you—not the other way around! 🚀

    PS: This podcast was formerly known as The Peaceful Productivity Pod—same mission, fresh name!



    End the overwhelm and move towards Peaceful Productivity. Shift from the traditional grind to a mindful approach, prioritizing quality over quantity. Integrate high-impact tasks with mindfulness practices. Start by downloading the Wheel of Peaceful Productivity!

    Or book a complimentary productivity assessment with me and start reshaping your approach to productivity and success.

    Don’t forget to connect with me on Instagram @_annerajoo_ and share your key takeaways from this episode! Your insights mean a lot to me!

    続きを読む 一部表示
    16 分

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