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In this episode, David and Susie dive deep into the concept of anger and explore whether it has distinct stages similar to grief. They discuss the hidden facets of anger, from internal triggers to external expressions, and how societal norms often restrict how and when people can express their anger. The conversation covers various phases of anger, from the trigger phase to the peak crisis and recovery, providing listeners with valuable insights into managing this powerful emotion. They also share personal anecdotes and reflect on the broader implications of anger in today's social and political climate. This episode emphasizes the importance of naming, understanding, and managing anger in healthy ways. Tune in for a thoughtful and engaging discussion on a topic that many of us secretly wonder about.

#AngerManagement #EmotionalWellness #Podcast#MentalHealth #CopingSkills #EmotionalIntelligence

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Join us in this heartfelt conversation as we delve into the complexities of anger and the critical importance of self-care. In this episode, Susie and David discuss how intense emotions like anger need to be balanced with practices that prevent burnout. They reflect on their own experiences, touching on past traumas, the importance of setting boundaries, and the value of saying 'yes' to oneself. Susie shares her inspiring journey of transforming a painful reminder of past trauma—her shower—into a sanctuary of self-love and healing. The episode emphasizes that self-care is not selfish but a necessary practice for mental and emotional well-being. They also discuss the significance of mindful movements, digital detox, and the power of creating safe spaces. Tune in for an episode filled with personal anecdotes, therapeutic insights, and practical advice on how to integrate self-care into your daily life. #EmotionalHealing #SurvivorVoices #NewEpisode #TheProcessOfHealing

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WARNING: This episode contains discussions of trauma, mental health struggles, and the Troubled Teen Industry (TTI). Viewer discretion advised.

This is from a TikTok LIVE.

You NEED to hear this. What really happens behind the closed doors of the Troubled Teen Industry (TTI)? This week, join us for a raw, impromptu, and incredibly powerful conversation with Johnna, a courageous TTI survivor whose story will shock, inspire, and change everything you thought you knew.

Susie and Jenny from Unholier than Thou Podcast was away, so David steps in for an unfiltered discussion with Johnna, diving deep into her harrowing experiences. From being unfairly labeled a "rebellious drug addict" as a teen, to the chilling reality of brainwashing tactics and the relentless fight to unravel her past traumas.

Johnna bravely shares:

• The devastating impact of generational abuse on her mental health.
• The desperate search for the right therapist and the brutal, yet rewarding, journey of mental health recovery.
• How she reclaimed her freedom and rebuilt her life after years of institutionalization.

But amidst the heavy truths, Jonna's infectious humor and undeniable resilience shine through, offering glimmers of hope and proof of the human spirit's power. This isn't just a survivor story; it's a masterclass in resilience!

PLUS: Learn about a crucial survey Jonna is conducting for TTI survivors, gathering vital data to advocate for future legislation and protect countless other teens.

Tune in for personal anecdotes, the lasting impact of institutionalization, and the incredible strength found in community support. You won't look at "tough love" the same way again.

GET READY TO BE MOVED. LISTEN NOW!

#TroubledTeenIndustry #TTISurvivor #MentalHealth #TraumaRecovery #Brainwashing #HealingJourney #Podcast #SurvivorStories #Advocacy #Therapy #UnHolierThanThou #Jonna #TeenHealth #YouthRights #Legislation #MustListen #Clickbait #SEO #PersonalStory #Resilience #tiktok #tiktoklive

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