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サマリー
あらすじ・解説
In this episode, we explore the power of community in running. We discuss how running groups like Muevete Chingona create spaces for Latina runners to feel seen, supported, and celebrated. Through personal stories and guest insights, we highlight how these communities provide motivation, accountability, and joy. Whether finding or starting your own group, we encourage listeners to embrace the connections that transform running from a solo activity into a shared journey.