• The Power (and Pitfalls) of a High-Protein Diet

  • 2025/04/11
  • 再生時間： 28 分
  • ポッドキャスト

The Power (and Pitfalls) of a High-Protein Diet

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  • Americans are protein obsessed, but should we be? Renowned nutritionist Dr. Tim Spector sits down with Dr. Sanjay Gupta to share why the focus on protein may mean we’re missing out on another crucial nutrient. Plus, Spector weighs in on other health fads, from low-fat foods to seed oils. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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あらすじ・解説

Americans are protein obsessed, but should we be? Renowned nutritionist Dr. Tim Spector sits down with Dr. Sanjay Gupta to share why the focus on protein may mean we’re missing out on another crucial nutrient. Plus, Spector weighs in on other health fads, from low-fat foods to seed oils. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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