エピソード

  • Era of the Aquarius and astrology: Bruce Newman open doors 12: Lea Perfetti
    2025/05/30

    In episode 12 of Bruce Newman’s “Open Doors,” special guest Lea Perfetti delves into the transformative era known as the Age of Aquarius and its profound impact on astrology and society. The age of Aquarius, a concept rooted in astrology, marks a pivotal shift from the age of Pisces to the age of Aquarius—a transition that many believe signals a new chapter for humanity.What is the Age of Aquarius?Astrologically, the Age of Aquarius is a period defined by the Earth’s precessional movement, with each age lasting roughly 2,160 years. There is ongoing debate about when the Age of Aquarius starts; some astrologers claim it began in the 20th century, while others suggest it won’t officially begin until far in the future. However, many agree that we are witnessing the early waves of this new era, especially as Pluto enters Aquarius—a major astrological event that began in 2023 and is set to influence global consciousness for decades.Age of Aquarius Meaning and What to ExpectThe age of Aquarius meaning centers on collective awakening, innovation, and a move from individualism to community. This era is expected to bring about rapid technological advancement, scientific discoveries, and a reimagining of social structures. As Pluto in Aquarius astrology highlights, this planetary influence will drive profound changes in power dynamics, encourage non-conformity, and inspire visionary thinking.Beginners Astrology – Age of AquariusFor those new to astrology, understanding the age of Aquarius can be an entry point into broader astrological concepts. Beginners astrology - age of Aquarius teachings often discuss how this era will influence not only society but also personal growth, spiritual awakening, and even topics like astrology and wealth.Aquarius Tarot and Pluto in Aquarius 2023 AstrologyLea Perfetti and Bruce Newman also explore how Aquarius tarot readings and Pluto in Aquarius 2023 astrology can offer guidance for navigating this time. The archetype of Aquarius is associated with innovation, humanitarianism, and high ideals, making this a powerful period for those seeking to align with the new energies.From Age of Pisces to Age of AquariusThe transition from the age of Pisces to the age of Aquarius is not just a change in astrological ages but a shift in consciousness. The age of Pisces was marked by hierarchy, tradition, and the search for meaning outside ourselves. In contrast, the age of Aquarius invites us to embrace equality, inner wisdom, and collective progress.As we move into the age of Aquarius, questions like “when does the age of Aquarius begin?” and “what is the age of Aquarius?” become more relevant than ever. This era promises complexity, lifelong learning, and opportunities for expansion. Whether you’re exploring Aquarius tarot, learning about Pluto in Aquarius astrology, or simply curious about what to expect in the age of Aquarius, Bruce Newman and Lea Perfetti’s conversation provides valuable insights for both astrology enthusiasts and newcomers alike.

    続きを読む 一部表示
    1 時間 29 分
  • Mysterious frequency of Star seeds: Bruce Newman open doors #11: Serena Gentry
    2025/05/25

    Mysterious Frequency of Starseeds: Bruce Newman Open Doors #11 – Featuring Serena GentryIn the eleventh episode of Bruce Newman’s acclaimed series, “Open Doors,” Serena Gentry dives deep into the mysterious frequency of starseeds—a topic that has captivated spiritual seekers worldwide. Are you a starseed? Many people are discovering starseed signs and embarking on a starseed awakening, feeling drawn to higher realms and unique missions on Earth.Serena explores what are starseeds and how to recognize the signs you’re a starseed. From the ancient wisdom of Lyran starseeds to the gentle power of blue ray starseeds, each starseed type resonates with a high frequency that sets them apart. If you’ve ever wondered, “Are you a blue ray starseed?” or felt the call of the Lyran starseed, this episode offers guidance for starseeds on their journey.The frequency of starseeds is not just a concept—it’s an experience. Awakening starseeds often report feeling frequency pain relief when they connect with their cosmic origins or listen to starseed music designed to elevate their vibration. Serena and Bruce discuss how blue ray starseeds and Lyrans starseeds are awakening around the globe, sharing their gifts and fulfilling their starseed mission.If you’re searching for sings you are a starseed or want to know more about your starseed sign, this episode is a must-watch. Serena offers insights into the subtle energies that define starseed awakening and provides practical tips for tuning into your unique frequency. Whether you’re new to the concept or already on your path, “Open Doors #11” is filled with wisdom, inspiration, and #frequency guidance for all awakening souls.Tune in, raise your vibration, and discover the mysterious frequency of starseeds with Bruce Newman and Serena Gentry.

    続きを読む 一部表示
    1 時間 35 分
  • Bruce Newman: Putting spaciousness around your emotions
    2025/05/02

    In the recent video titled "Putting Space Around Our Emotions" by Bruces Newman, with a gentle and insightful approach, Newman encourages viewers to explore the concept of creating space around our emotions, allowing us to observe them without becoming completely consumed by them.Newman begins by emphasizing the importance of being present in the moment. He highlights how our emotions often arise from dwelling on past events or worrying about the future, causing us to lose touch with the present reality. Newman explains that emotions are not inherently negative; they are simply part of the human experience. However, it is our identification with these emotions that can lead to suffering. He encourages viewers to become aware of their emotional states without judgment or resistance, allowing them to flow through us without defining our entire being.To illustrate this point, Newman shares personal anecdotes and practical techniques. He advises viewers to take a step back and observe their emotions as if they were separate from themselves. By creating a mental space around these emotions, we can gain a deeper understanding of their underlying causes and patterns. This awareness enables us to respond consciously rather than react impulsively, leading to a greater sense of inner calm and clarity.Moreover, Newman emphasizes the importance of self-compassion throughout this process. He reminds viewers that it is natural to experience a range of emotions, including those we might label as "negative." Instead of suppressing or denying these emotions, he encourages us to embrace them with love and acceptance. By doing so, we can release the grip they hold over us and allow them to naturally dissipate.#emotions #selflove #healing

    続きを読む 一部表示
    21 分
  • Bruce Newman: How to overcome anxiety
    2025/05/01

    Getting rid of anxiety is a journey that involves understanding your triggers, practicing effective coping strategies, and sometimes seeking support. Whether you’re dealing with general anxiety, driving anxiety, intrusive thoughts, test anxiety, or social anxiety, there are practical steps you can take to regain control and find relief.How to Stop Anxiety and Cope with ItPractice Deep Breathing: Slow, deep breaths can quickly reduce anxiety, whether you’re facing test anxiety, exam anxiety, or nighttime anxiety. Belly breathing helps calm your nervous system and is a useful tool in anxious moments.Redirect Nervous Energy: If you feel anxious, get up and move. Short bursts of activity, like walking or stretching, can help release anxious energy and break the cycle of worry.Take Mental Breaks: Use guided imagery or think about a peaceful place to interrupt anxious thoughts. Setting aside a specific "worry time" during the day can help you manage intrusive thoughts or OCD-related anxiety.Exercise Regularly: Physical activity is proven to improve mood and reduce anxiety in the long term. It also helps you become more comfortable with the physical sensations of anxiety.Confront Your Fears Gradually: Avoiding anxiety-provoking situations, like driving or taking exams, can make anxiety worse. Exposure-starting with less stressful situations and building up-helps retrain your brain to see these situations as manageable.Mindfulness and Meditation: Mindfulness and meditation help you become more aware of your thoughts and feelings, reducing the power of anxiety and intrusive thoughts.Cognitive Behavioral Techniques: Techniques like challenging negative thought patterns and replacing them with more realistic thinking are highly effective for anxiety, including how to get rid of intrusive thoughts OCD and how to overcome anxiety in daily life.How to Get Over Driving Anxiety and Fear of DrivingIdentify Your Triggers: Pinpoint what specifically makes you anxious about driving, such as traffic or driving alone.Use Relaxation Techniques Before Driving: Try deep breathing or visualization before getting behind the wheel.Gradual Exposure: Start with short, low-stress drives and slowly increase difficulty as your confidence grows.Create a Calm Driving Environment: Keep your car clean, play soothing music, and eliminate distractions to help reduce anxiety while driving.How to Get Rid of Intrusive Thoughts OCDDo Not Fight the Thought: Accept the thought as just a thought-don’t try to suppress or argue with it.Remember You’re Not Alone: Intrusive thoughts are common, and accepting this can make them less distressing.Use Mindfulness and Cognitive Techniques: These are particularly effective for managing and reducing intrusive thoughts and OCD symptoms.How to Help a Child with AnxietyListen and Validate: Encourage your child to talk about their fears and let them know it’s okay to feel anxious.Teach Coping Skills: Practice deep breathing or mindfulness exercises together.Gradual Exposure: Help your child face their fears in small, manageable steps, celebrating progress along the way.How to Live with Social AnxietyPractice Social Skills Gradually: Start with low-pressure situations and work up to more challenging ones.Challenge Negative Thoughts: Use cognitive techniques to reframe unhelpful beliefs about social situations.Seek Support: Group activities or social skills training can be helpful.How to Deal with Test or Exam AnxietyPrepare Well: Good study habits and preparation reduce uncertainty.Practice Relaxation Before Exams: Deep breathing and visualization can help calm nerves.Challenge Catastrophic Thinking: Remind yourself that one test does not define your worth or future.

    続きを読む 一部表示
    24 分
  • Bruce Newman open doors #10. Aldo Jordan: The origins of Shamanism
    2025/04/30

    In "Bruce Newman Open Doors #10," Aldo Jordan explores the origins of shamanism, offering a fascinating look into the history and enduring power of this ancient spiritual practice. Shamanism, often regarded as the oldest form of spiritual healing and connection, has roots that stretch back thousands of years and spans cultures across the globe.Origins and History of ShamanismThe origins of shamanism are deeply embedded in the earliest human societies. The history of shamanism reveals that it is one of humanity’s oldest spiritual traditions, predating organized religions. Archaeological evidence and oral histories suggest that shamanism (religion) began with early hunter-gatherer communities who sought to communicate with the spirit world for guidance, healing, and survival. This brief history of shamanism shows that shamans acted as intermediaries between the physical and spiritual realms, using rituals, trance states, and nature-based wisdom.Core Shamanism and Cultural VariationsAldo Jordan, founder of the Irish School of Shamanic Studies, emphasizes the importance of core shamanism-universal techniques and beliefs shared by shamans worldwide, regardless of specific cultural context. While each region developed its own unique practices, such as old Norse shamanism in Scandinavia or snake spirit in shamanism in various indigenous cultures, the essence remains the same: connection to spirit guides, ancestors, and the natural world for healing and insight.Shamanism Explained for BeginnersFor those interested in shamanism for beginners, the practice involves techniques like journeying, drumming, and cleansing rituals to access altered states of consciousness. Shamans often work with power animals and spirit allies, using their wisdom for both personal and communal benefit. Cleansing shamanism is a key aspect, helping to restore balance and remove negative energies.The Wisdom and Power of ShamanismThe power of shamanism summit and teachings such as "The Wisdom of Shamans: The Origins of Herbal Healing" highlight how shamanic knowledge has contributed to herbal medicine, energy healing, and spiritual well-being. Shamans are seen as keepers of ancient wisdom, passing down knowledge that helps communities thrive in harmony with nature.Modern Shamanism and AwakeningToday, there is a renewed interest in the art and practice of shamanism, as people seek to reconnect with the natural world and rediscover ancestral wisdom. Modern practitioners like Aldo Jordan blend core shamanism with local traditions, offering comprehensive training and guidance for those drawn to this path.

    続きを読む 一部表示
    46 分
  • Bruce Newman´s open doors #9: Sophie Mc Cartney. Water consciousness and Schumann resonance.
    2025/04/28

    In "Bruce Newman Open Doors #9: Sophie McCartney. Water Consciousness and Schumann Resonance," the conversation delves into the fascinating links between consciousness, the Earth's natural frequencies, and the mysteries of water. The Schumann resonance-a set of spectral peaks in the extremely low frequency portion of the Earth's electromagnetic field spectrum-serves as a central theme in this exploration of both scientific and spiritual dimensions.What is Schumann Resonance?The Schumann resonance, most notably the fundamental frequency at 7.83 Hz, is a natural electromagnetic resonance generated by lightning discharges in the cavity between the Earth's surface and the ionosphere. These resonances, known as Schumann resonances, form the background pulse of the planet, sometimes referred to as the Earth's "heartbeat." Schumann resonance explanations often highlight how these frequencies are a result of the Earth-ionosphere cavity acting as a resonant chamber, with lightning acting as the energy source.Schumann Resonance and ConsciousnessMany researchers and spiritual thinkers propose that the Schumann frequency is closely linked to human consciousness. The 7.83 Hz frequency, for example, is thought to resonate with the brain's alpha and theta waves, states associated with relaxation, creativity, and deep meditation. This connection has inspired the use of Schumann resonance meditation and Schumann resonance meditation music, designed to help individuals align their own consciousness with the Earth's natural rhythms.Water ConsciousnessSophie McCartney brings a unique perspective to the discussion, focusing on water consciousness-the idea that water is not just a physical substance but may also possess a form of memory or awareness. This concept ties into the broader theme of 5D consciousness, where individuals seek to elevate their awareness and align with higher vibrational frequencies, including those of the Schumann resonance.Schumann Resonance Today and Its ApplicationsInterest in the Schumann resonance continues to grow, with many seeking Schumann resonance updates and live Schumann resonance measurements to understand how these frequencies fluctuate in response to solar activity and global lightning patterns. Tools such as Schumann resonance music and binaural beats at 7.83 Hz are used for grounding, meditation, and enhancing well-being. Schumann resonance now is even monitored in real time by enthusiasts and researchers alike.Schumann Resonance Explanation 2023 and BeyondRecent explanations of the Schumann resonance emphasize its role as a global electromagnetic phenomenon, but also acknowledge the growing body of anecdotal and experimental evidence suggesting its influence on consciousness, health, and even collective human behavior. The use of Schumann resonance for meditation, grounding, and consciousness expansion is part of a larger movement to harmonize with the planet's natural energies.Schumann Resonance, Music, and MeditationSchumann resonance meditation music and grounding meditations using the Schumann frequency are increasingly popular. These practices are designed to help individuals synchronize their mind and body with the Earth's vibration, promoting a sense of calm, clarity, and connection to the planet.

    続きを読む 一部表示
    1 時間 9 分
  • Bruce Newman´s open doors #8: Jonlee Mendes. Poetry as a driver of Transformation
    2025/04/20

    Bruce Newman’s "Open Doors #8" shines a spotlight on Jonlee Mendes, a former hardcore rap artist whose life and art embody poetry as a powerful driver of transformation. Mendes experienced a profound mystical awakening after surviving being shot multiple times on the streets in 2017 while under the influence of PCP. This near-death experience became a catalyst for radical change, leading him to embrace sobriety and dedicate his life to poetry and spirituality.Since that pivotal moment, Mendes has channeled his energy into his musical project “Amadeus Espiritus,” which blends poetry, music, and spiritual themes. Through this project and his podcasts, he explores mental health, emotional struggles, and the healing power of artistic expression. His work resonates with themes of addiction recovery, motivation, masculinity, and empowerment, reflecting his journey from darkness to light and his commitment to inspiring others through his art.Mendes’s transformation illustrates how poetry and spirituality can serve as vehicles for deep personal change and societal impact. His story is a testament to the redemptive power of creativity and the human spirit’s capacity to find meaning and hope after trauma. In "Open Doors #8," Bruce Newman presents Mendes not only as an artist but as a beacon of resilience and a guide for those seeking healing through the arts and spiritual awakening.

    続きを読む 一部表示
    2 時間 22 分
  • Bruce Newman: The realm of attraction
    2025/04/15

    Bruce Newman: Unlocking the Power of the Law of AttractionBruce Newman, author of At the Gates of Great Power, delves into the intricate relationship between the law of attraction and destiny, offering insights into how these concepts can shape our lives and influence our future. The law of attraction is a universal principle that suggests our thoughts and beliefs attract corresponding experiences into our lives. Here's how Newman and other experts guide us in harnessing this powerful tool:What is the Law of Attraction?The law of attraction is based on the idea that like attracts like. By focusing on positive thoughts and emotions, we can attract abundance and success into our lives. Conversely, negative thoughts may lead to undesirable outcomes. Newman emphasizes that this principle is not just about wishing for something; it requires aligning one's thoughts, emotions, and actions with desired outcomes.How to Use the Law of AttractionFocus on Positive Thoughts: Concentrate on what you want to achieve rather than what you want to avoid. This mindset helps create a positive vibrational energy that attracts similar experiences.Align Your Emotions and Actions: Ensure your emotions and actions support your goals. For example, if you want to attract love, cultivate a loving attitude towards yourself and others.Practice Mindfulness and Gratitude: Regular mindfulness and gratitude practices can help maintain a positive outlook, enhancing your ability to attract what you desire.Law of Attraction in Real LifeMoney and Success: Visualize specific financial goals and believe in your ability to achieve them. Focus on abundance rather than scarcity.Love and Relationships: Be the love you want to attract. Cultivate a loving energy and appreciate the love already present in your life.Personal Growth: Use affirmations and meditation to align your thoughts with your goals, fostering a mindset conducive to growth and success.Law of Attraction Meaning and MotivationThe law of attraction is not just a tool for achieving success; it's also a way to understand the interconnectedness of our thoughts and reality. By embracing this principle, individuals can find motivation to take control of their lives, recognizing that their choices and intentions have the power to shape their destiny.Law of Attraction Tips and TechniquesVisualization: Imagine yourself already in possession of what you desire. This helps reinforce positive beliefs and attracts similar energies.Affirmations: Use daily affirmations to reinforce positive thoughts and maintain focus on your goals.Meditation: Practice meditation to clear your mind and align your energy with your intentions.Law of Attraction Book and QuoteNewman's work, such as At the Gates of Great Power, offers practical advice on how to harness the law of attraction effectively. A key quote from this realm of thought is, "The modern world offers us an unprecedented wealth of knowledge and opportunity, yet it often takes us away from our core nature." This highlights the importance of reconnecting with our inner selves to truly manifest our desires.In conclusion, the law of attraction is a powerful tool for personal transformation and success. By understanding and applying its principles, individuals can align their lives with their deepest desires, fostering a path to fulfillment and happiness. Whether through law of attraction money techniques or cultivating love, this universal principle offers a profound way to shape our reality and live a more intentional life.

    続きを読む 一部表示
    20 分