🎙️ Bonus Episode: Mindset Masterclass – Piggy March at Luhmühlen

In this bonus episode, Neil dives into Piggy March’s reflections from Luhmühlen and uncovers a true masterclass in elite rider mindset.

Despite delivering a brilliant performance with her horse Halo across all three phases, Piggy finished 18th, a tough reminder that results and performance don’t always match.

What you'll learn:

• How to separate self-worth from scoreboards

• Reframing frustration into growth

• Piggy’s powerful take on judging fairness

• Why long-term progress beats short-term perfection

A must-listen for any rider wanting to think like a pro and bounce back stronger, no matter the result.

🎧 Subscribe, review, and share with your equestrian friends.

#RiderMindset #PiggyMarch #EventingLife #EquestrianMotivation #MindsetMatters

Ready to ride into your next round with clarity and confidence?

Don’t miss the latest episode of The Neil Foster Rider Mindset Podcast: “3 Mindset Shifts to Ride the First Fence with Focus.” In this week's episode, I dive deep into one of the most common (and frustrating) challenges riders face, freezing up before the first jump and I give you clear, practical tools to shift your mindset from panic to presence. Whether you're a seasoned competitor or just getting into the ring, this episode offers powerful, ride-ready strategies, including a bonus shift and a calming pre-ride routine you can use immediately. If you’ve ever overthought your way into a shaky start, this one’s for you. Listen now and make the first fence your launchpad, not your downfall.

Click here to download the FREE Rider Confidence Hypnosis Recording

Click here to join the Neil Foster Rider Mindset Podcast Community

Struggling with nerves in the saddle or losing confidence under pressure? This happens to many riders, and there’s a better way forward. 🎧 In Episode 13 of the Neil Foster Rider Mindset Podcast, we bust the biggest myths riders believe about confidence and show you how to start building it from the inside out. Plus, grab your FREE Ride With Confidence Hypnosis Recording - a powerful 10-minute audio designed to calm your nerves and rewire your mindset before your next ride. Tap the link below and start riding with the belief and focus you deserve. Access to the recording will be sent via email

FREE 10 minute Ride With Calm and Confidence Hypnosis Recording

If you’ve ever found yourself feeling anxious before a ride, struggling to connect with your horse, or just wishing you felt more calm and confident in the saddle this episode of The Neil Foster Rider Mindset Podcast is for you. In “Pre-Ride Mental Warm-Up – The Missing Piece in Your Riding Routine,” we dive into the neuroscience of emotional regulation, how your mindset directly impacts your horse, and why breathwork might just be your new secret weapon. With practical tools you can use both on and off the horse, myth-busting truths about your brain, and a guided visualisation to help you ride with clarity and calm, this episode is packed with support. Want to go even deeper? Join our free Neil Foster Rider Mindset Podcast Facebook Group — it’s full of helpful coaching tips, inspiring conversations, and a supportive community of riders just like you.

🎧 Struggling with self-doubt in the saddle? You're not alone—and you're not stuck.

In this powerful episode of The Neil Foster Rider Mindset Podcast, equestrian mindset coach Neil Foster dives deep into “Silencing Your Inner Critic – How to Replace Self-Doubt with Self-Belief.” Whether you’ve lost confidence after a tough round, second-guess yourself before every jump, or just feel like you're not good enough, this episode is your reset button.

Discover the psychology behind why riders doubt themselves, how it impacts your horse, and real strategies you can start using today to turn that inner critic into your biggest ally. Plus, hear Emily’s inspiring rider story, bust some common myths, and unlock exclusive bonus tools inside the Facebook group.

This episode isn’t just talk—it’s transformation. Hit play and take the first step toward riding with calm, clarity, and confidence. You’ve got this. 🐎✨

🎙️ Listen now to The Neil Foster Rider Mindset Podcast – because your mindset is your most important aid.

Join The Neil Foster Rider Mindset Podcast Community on Facebook

Feeling like a fraud in the saddle? You’re not alone, and you don’t have to stay stuck in that mindset. In this powerful episode of The Neil Foster Rider Mindset Podcast, “Riding Through Doubt: Tackling Imposter Syndrome in the Saddle,” Neil dives deep into the silent struggle so many riders face but rarely talk about. With relatable stories, science-backed insights, and practical mindset tools, Neil helps riders recognise imposter syndrome for what it is, a mental roadblock, not a reflection of truth. Whether you're new to the sport or headed to championships, this episode will remind you that you belong in the saddle, just as you are. Tune in for a guided visualisation, rider-tested strategies, and a heartfelt message - you’re not an imposter! you’re a rider!

Click here to join the Neil Foster Rider Mindset Podcast Facebook Group

This week’s episode of The Neil Foster Rider Mindset Podcast takes you inside the mindset behind one of the most high-stakes events in the sport - the 2025 Badminton Horse Trials cross-country day. From pre-ride mental routines to handling score changes under pressure, host Neil Foster breaks down the habits, thoughts, and emotional control that helped riders like Oliver Townend and Ros Canter deliver world-class performances. Whether you're an amateur or elite, this episode is packed with insight on presence under pressure, mental recovery, and building the micro-habits that lead to consistency. Plus, Neil shares a powerful mindset question to reflect on — and invites you to join the conversation inside the Neil Foster Rider Mindset Podcast Facebook Group. Tune in, take notes, and sharpen your competitive edge.

Join the Group - https://www.facebook.com/groups/8970026529765474/

And watch out for this week's FREE guided visualisation

If you’re heading into a competition, feeling the nerves build, or just need a moment to refocus, this bonus episode of The Neil Foster Rider Mindset Podcast is exactly what you need. “Ride the Moment” is a short, guided visualization and affirmation practice designed to help you reset mentally, reconnect with your horse, and step into the arena with calm, clarity, and confidence. Whether you're in the warm-up ring or on the way to the show, this is your tool to quiet the noise and ride from a place of presence and purpose. Take a few minutes to ground yourself—and ride the moment, not the outcome.