『The Narcissist’s Apology: Why It Feels So Good (And Why You Still Can’t Trust It)』のカバーアート

The Narcissist’s Apology: Why It Feels So Good (And Why You Still Can’t Trust It)

The Narcissist’s Apology: Why It Feels So Good (And Why You Still Can’t Trust It)

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 That apology felt so real. Maybe they cried. Maybe they finally said the words you’ve been waiting to hear. But deep down… something still felt off. 😔 In this episode, we're breaking down the narcissist’s apology trap—why it feels comforting, why your brain wants to believe it, and why it's usually just a sneaky form of control. You'll learn: The 3 common types of fake apologies Why even smart, strong women fall for them How to protect yourself with clarity and calm 🎧 Hit play to get the clarity (and closure) you deserve. <"Grey Rock Method" episode mentioned> https://podcasts.apple.com/us/podcast/the-grey-rock-method-how-to-deal-with-a-narcissist/id1662241353?i=1000648879776 Join my free PRIVATE FACEBOOK page!!! https://www.facebook.com/groups/2420729361374989 WORK WITH ME 1:1 Somatic Sparkle Sessions: https://christyjade.com/somatichealing Narcissistic Abuse Coaching: https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ ✨Wanna take your boundary game to the next level? Grab my Empowered Boundaries Course https://shethrives.thrivecart.com/empowered-boundaries/ 💌 Questions about my somatic healing, affirmations or anything else? Email me anytime — I got you: FierceMamaC@gmail.com Free 4 Minute Mood Boost Meditation https://christyjade.ck.page/insider Grab your #notmyshit Journal on Amazon https://amzn.to/46dDSYk TRANSCRIPT Speaker 1 (00:00): Ever get an apology from the narcissist that made your heart flutter, like maybe they finally get it and then a week later you're back in the same damn mess. Yes. Today we are breaking down the narcissist apology trap, why it feels so healing and why it's usually nothing more than manipulation in disguise. Hang tight, this is going to be a good one. Have you finally broken free from that narcissist creepy crawly web, but still feel stuck in fear? Wish you could trust yourself again and take your life back while you're in the right place. Queen. I'm Christie, wife, mom, and narcissistic abuse recovery coach. I've walked the messy road, wasted money on the wrong therapist and dry ice, and had to come to Jesus moment to get me here to feel free. I had to reconnect with me, set boundaries that stuck and find healing methods that actually lasted. (01:03) Now I've created a plan that's empowering, doable, and yes, even fun because I'm sparkly and fun. So of course it's going to be fun. So if you're ready to break cycles, reclaim your peace and trust yourself again, this podcast is for you so steep, that chamomile tea, silence, all that crazy chaos out there, and let's cue your royal glow up. So I have been there. I have been there. I have been there. You are not alone in this. I've had a couple narcissists in my life and one that I dated was really, really good at apologies because he made them feel really real and very emotional. He would usually pair apologies with flowers or a poem or cookies, my favorite thing, but it always came back to that same spot. He would even cry. There were tears shed, right? And this was a tough guy. So you're like, man, he really cares. He said the right things. I felt seen, heard, validated. In those moments, it felt like closure, like maybe the person who hurt me was becoming who I wanted him to be. Can you relate? (02:24) It's this emotional high when someone who broke you finally says, I'm sorry, your nervous system wants to actually believe that, right? It's not weakness, it's human nature, craving safety and repair. So it actually makes sense and we're here to talk a little more deeply about it. So most narcissist apologies are not about you. I'm going to say it again. Most narcissistic apologies are not you. They are about regaining control. I mean, you could even write this down. Get a pen, ladies and gents, okay? They're about regaining control, resetting the narrative or reeling you back in, which essentially is gaining control, right? So there's three common types of fake apologies. Okay? The narc apologies, we'll call 'em. The first one is the vague one. I'm sorry for whatever made you feel that way. Okay, stop. Just don't even bother apologizing if that's your move. There's no accountability. (03:44) Then there's the second type, the flip one. Okay? It's just like dismissive. I said I was sorry, can we move on? I remember one of the narcs in my life said, can't you just get over it? Literally said, can't you just get over it? That was the response. So they're using the apology as a silencing tool. They want to silence you so they don't have to deal with you anymore. And the third is the strategic one. This is delivered at the perfect time. When you're pulling away, when you're setting those boundaries or gaining strength, they smell it. They hate it. So they're going to deliver the strategic one at the perfect time. They sense you're getting out of their control and what do they want to do? Gain control. They can't stand not having control of you. So real apologies are ...

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