• The Modern Man Method

  • 著者： Jack Taylor
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The Modern Man Method

著者： Jack Taylor
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  • Welcome to The Modern Man Method Podcast, hosted by a no-nonsense entrepreneur, public speaker and high performance coach, Jack Taylor.

    Join us as we break down the tools, habits, and strategies that separate the average from the elite.

    Rest assured, this isn’t another feel-good, surface-level self-help podcast. The Modern Man Method Podcast is for ambitious men who are done settling for mediocrity and are ready to level up in the 4 key area of life—business, health, relationships, and mindset.

    With candid solo episodes and deep-dive interviews featuring top-performing business leaders, athletes, and thinkers, you’ll get actionable insights that you can actually apply to crush your goals.

    Whether you’re building a business, mastering your mindset, or striving to be the best partner, father, or leader you can be—this podcast gives you the blueprint.

    It’s time to start becoming the man you’re meant to be.

    New episodes every Wednesday. Hit subscribe and join the movement.
    © 2024 The Modern Man Method
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あらすじ・解説

Welcome to The Modern Man Method Podcast, hosted by a no-nonsense entrepreneur, public speaker and high performance coach, Jack Taylor.

Join us as we break down the tools, habits, and strategies that separate the average from the elite.

Rest assured, this isn’t another feel-good, surface-level self-help podcast. The Modern Man Method Podcast is for ambitious men who are done settling for mediocrity and are ready to level up in the 4 key area of life—business, health, relationships, and mindset.

With candid solo episodes and deep-dive interviews featuring top-performing business leaders, athletes, and thinkers, you’ll get actionable insights that you can actually apply to crush your goals.

Whether you’re building a business, mastering your mindset, or striving to be the best partner, father, or leader you can be—this podcast gives you the blueprint.

It’s time to start becoming the man you’re meant to be.

New episodes every Wednesday. Hit subscribe and join the movement.
© 2024 The Modern Man Method
リーダーシップ 個人的成功 経済学 衛生・健康的な生活
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エピソード
  • The Simple Trick to Change Any Habit (That 99% of People Ignore) | 069

    The Simple Trick to Change Any Habit (That 99% of People Ignore) | 069
    2024/12/18

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    Most people think habits are all about willpower. Spoiler alert: they’re not. Willpower fades. But there’s something more powerful—and permanent—that makes or breaks your habits. It’s called friction, and once you learn how to control it, you’ll never approach habits the same way again.

    In this episode, we break down:

    • Why friction is the invisible force controlling your habits (good or bad).
    • How to "add friction" to kill bad habits that have been holding you back.
    • Simple ways to "remove friction" so good habits stick effortlessly.

    No fluff. Just practical, easy-to-apply strategies you can use today. Whether you want to quit doomscrolling, start hitting the gym, or finally stick to that morning routine, this episode gives you the tools to do it.

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    Instagram: @themodernmanmethod
    Facebook: The Modern Man Method
    YouTube: @themodernmanmethod
    LinkedIn: The Modern Man Method

    Music by: Hodgey
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    6 分
  • The Secret to Unbreakable Resilience | Ep 068

    The Secret to Unbreakable Resilience | Ep 068
    2024/12/11

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    What separates those who quit from those who keep going?

    In this episode, Jack unpacks a fascinating experiment from the 1950s that holds the secret to resilience—and how you can use it to push through your toughest challenges. You’ll discover:

    • Why Hope Fuels Endurance: How a small glimmer of hope can keep you going when others give up.
    • The Power of Mindset: Why believing in a way forward strengthens your resilience.
    • The Importance of Small Wins: How celebrating minor victories builds momentum for long-term success.
    • Resilience Through Adaptation: Why challenges don’t just test you—they make you stronger.

    If you’re facing exhaustion, setbacks, or doubt, this episode will give you the fuel to keep fighting and growing stronger.

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    Instagram: @themodernmanmethod
    Facebook: The Modern Man Method
    YouTube: @themodernmanmethod
    LinkedIn: The Modern Man Method

    Music by: Hodgey
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    7 分
  • How To Focus On What Actually Matters | Ep 067

    How To Focus On What Actually Matters | Ep 067
    2024/12/04

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    You’re focused—but is it on the right thing?

    In today’s episode, Jack unpacks why focusing on what looks urgent but isn’t truly important keeps so many of us stuck. You’ll learn:

    • The “Distraction Trap”: Why old mistakes and minor setbacks hold you back more than you realise.
    • Your “Airway” Problems: How to identify the real issues blocking your progress (hint: they’re often the ones you’re avoiding).
    • Letting Go of the Past: Why releasing old baggage frees you to focus on what really matters.
    • Forward-Focused Action: Practical strategies to prioritise the work that drives actual growth.
    • Consistency Wins: How daily habits of focus can transform your results.

    If you’re tired of spinning your wheels and ready to move forward with purpose, this episode is for you.

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    Instagram: @themodernmanmethod
    Facebook: The Modern Man Method
    YouTube: @themodernmanmethod
    LinkedIn: The Modern Man Method

    Music by: Hodgey
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    6 分

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