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  • 657: Why You’re Stuck — And How To Break Free | John Assaraf
    2025/06/04

    What if the only thing standing between you and your biggest goals… is your brain?


    In this powerful episode, I’m joined by John Assaraf — brain expert, entrepreneur, and star of The Secret — to explore how to rewire your brain for next-level success and finally break free from the patterns keeping you stuck.


    Tune in to discover: why procrastination isn’t laziness (and what it actually reveals about your mindset), how mental rehearsal can fast-track your success, his genius strategy for dissolving limiting beliefs, the mindset shifts that separate thriving entrepreneurs from struggling ones, and the simple “life blueprint” that helps turn big dreams into reality.


    So if you’re tired of feeling like your brain is sabotaging your progress — and you’re ready to get it working for you instead of against you — then press play now… this one’s for you!


    Join SheLaunch: www.shelaunch.com

    Head to www.melissaambrosini.com/657 for the show notes.

    Join my newsletter: www.melissaambrosini.com/newsletter

    Get my FREE ZenTone Meditation: www.melissaambrosini.com/zentone

    Follow me on Instagram: @melissaambrosini

    Get Time Magic: www.timemagic.me

    Hosted on Acast. See acast.com/privacy for more information.

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    1 時間 9 分
  • 656: If You Want To Make $1M, You Have To Give Up These 7 Things
    2025/05/28

    Do you dream of building a 7-figure business?


    Here’s a hard truth that most entrepreneurs don’t realize: making a million dollars isn’t just about what you do; it's also about what you're willing to give up.


    In this episode, I’m sharing 7 things that every entrepreneur needs to stop doing if they want to unlock sustainable, scalable success — and stop hitting the same income ceiling over and over again.


    These aren’t the usual tips you’ll hear on a webinar or in a marketing book… but they are the exact mindset shifts and practical changes I’ve seen create the biggest breakthroughs for myself and my clients.


    So if you’re ready to work smarter, make more, and finally build the kind of business that feels like freedom, then press play now… This one’s for you.


    Join SheLaunch: www.shelaunch.com

    Head to www.melissaambrosini.com/656 for the show notes.

    Join my newsletter: www.melissaambrosini.com/newsletter

    Get my FREE ZenTone Meditation: www.melissaambrosini.com/zentone

    Follow me on Instagram: @melissaambrosini

    Get Time Magic: www.timemagic.me

    Hosted on Acast. See acast.com/privacy for more information.

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    8 分
  • 655: Why You Keep Sabotaging Yourself (and How to Finally Stop) | Britt Frank
    2025/05/21

    Ever feel like part of you wants to grow… but another part keeps holding you back?


    You’re not broken — you’re multifaceted. And understanding the different “parts” within you could be the key to breaking free from self-sabotage, quieting negative self-talk, and finally feeling like your full, whole self.


    In this powerful episode, I’m joined by clinical psychotherapist and author Britt Frank to explore the transformative power of ‘parts work’ — and how it can help you access a deeper, more compassionate understanding of yourself.


    Press play to discover: how identifying your inner parts can help you overcome self-sabotage, practical strategies for when your inner critic shows up, what to say to yourself in tough moments (and how to make self-compassion stick), the surprising wisdom behind feelings of jealousy, and one simple daily practice to build more inner harmony.


    If you’ve ever felt stuck, scattered, or like your brain is working against you, then press play now… this one’s for you.


    Join SheLaunch: www.shelaunch.com

    Head to www.melissaambrosini.com/britt for the show notes.

    Join my newsletter: www.melissaambrosini.com/newsletter

    Get my FREE ZenTone Meditation: www.melissaambrosini.com/zentone

    Follow me on Instagram: @melissaambrosini

    Get Time Magic: www.timemagic.me

    Hosted on Acast. See acast.com/privacy for more information.

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    51 分
  • 654: Why Are We Raising Our Kids With No Screens, Sugar Or Dairy? & The A’s To All Your Q’s
    2025/05/14

    It’s been a while since I’ve done a Q&A episode — so this one is extra stacked!


    You sent in your questions about motherhood, business, routines, screen time, nutrition, boundaries, and so much more… and I’m here to answer them all — no holds barred, complete transparency, from my heart to yours.


    Tune in as I pull back the curtains on: how we’ve navigated four years without screen time for my daughter (along with no dairy, gluten or sugar), how I transition between work and mum life, our plan for Bambi’s education, the newborn essentials I swear by, my thoughts on playdates, boundaries, potty training, how we navigate eating in social settings, and what really happens when I feel like I’m failing at both motherhood and business — it’s all in here.


    Whether you're a new mama, a soon-to-be mama, or deep in the sacred trenches of running a business and caring for others, this episode is full of practical tips, honest reflections, and a behind-the-scenes look at how we really do things in our home.


    Press play now for an honest, unfiltered chat about what’s working, what we’re still figuring out, and everything I’ve learned along the way.


    Join SheLaunch: www.shelaunch.com

    Head to www.melissaambrosini.com/654 for the show notes.

    Join my newsletter: www.melissaambrosini.com/newsletter

    Get my FREE ZenTone Meditation: www.melissaambrosini.com/zentone

    Follow me on Instagram: @melissaambrosini

    Get Time Magic: www.timemagic.me

    Hosted on Acast. See acast.com/privacy for more information.

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    1 時間 2 分
  • 653: Want Massive Business Growth? Nurture These 5 Relationships First | Selena Soo
    2025/05/07

    What if the most valuable asset in your business wasn’t money, strategy, or even time — but your relationships?


    In this powerful episode, I’m joined by publicity and marketing expert Selena Soo (back for her second appearance on the show!) to unpack the concept of ‘Rich Relationships’ — and why cultivating them is the smartest move any entrepreneur can make.


    Selena reveals her top 5 must-have Rich Relationships (yes, you need all five), the difference between a true giver and a people-pleaser, and her brilliant framework for staying connected without burning out. We also explore her concept of the “Generosity Fund” — and how it can transform not just your relationships, but your entire business.


    Press play to discover: why Rich Relationships are the most valuable currency in the world, how to build a network that uplifts and accelerates your growth, the 6 Circles of Connection (and how to use them to protect your energy), the 3 types of givers (and what your ‘type’ reveals about you), and the concrete ways that strong relationships have helped Selena grow her 7-figure empire.


    This is one of those conversations that will shift how you approach connection forever. If you’re ready to expand your network, deepen your relationships, and grow your business with more joy and ease, then press play now — this one’s for you.


    Join SheLaunch: www.shelaunch.com

    Head to www.melissaambrosini.com/653 for the show notes.

    Join my newsletter: www.melissaambrosini.com/newsletter

    Get my FREE ZenTone Meditation: www.melissaambrosini.com/zentone

    Follow me on Instagram: @melissaambrosini

    Get Time Magic: www.timemagic.me

    Hosted on Acast. See acast.com/privacy for more information.

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    59 分
  • 652: How To Move Through Imposter Syndrome & Take Back Your Confidence
    2025/04/30

    Do you ever feel like a fraud? Like at any moment, everyone might see through you?


    Welcome to the world of Impostor Syndrome.


    If you’re familiar with this sneaky saboteur, there’s good news: not only are you far from alone, but there are proven techniques you can use to overcome that crushing self-doubt.


    Press play to find out how…


    Join SheLaunch: www.shelaunch.com

    Head to www.melissaambrosini.com/652 for the show notes.

    Join my newsletter: www.melissaambrosini.com/newsletter

    Get my FREE ZenTone Meditation: www.melissaambrosini.com/zentone

    Follow me on Instagram: @melissaambrosini

    Get Time Magic: www.timemagic.me

    Hosted on Acast. See acast.com/privacy for more information.

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    15 分
  • 651: From Prison to $100M CEO: Dan Martell’s Blueprint for Buying Back Your Time & Living Fully
    2025/04/23

    Do you ever feel trapped by your life or business — but aren’t sure how to create the freedom you dream of?


    Enter today’s guest: Wall Street Journal bestselling author and the #1 SaaS coach in the world, Dan Martell. From a stint in prison as a teenager to mentoring the world’s top software CEOs, Dan’s story is one of radical transformation, mindset mastery, and unapologetic ownership of his time, energy, and impact.


    In this episode, we go deep into the pivotal moments that changed his life, the belief shifts that helped him realize his full potential, and the practical systems that allow him to run multiple companies, train for Ironmans, and still put family first.


    Press play to discover: the moment Dan stopped living for others and started living on purpose, how to release the fear of judgment for good, what “buying back your time” actually looks like (even if you’re just starting out), the unexpected ways that burnout can show up (and how to recover from it), the surprising mindset block that keeps entrepreneurs stuck, and the single belief that changed everything for him.


    So if you’re ready to shift the way you think about time, success, and what’s truly possible, then press play now — this episode is for you.


    Join SheLaunch: www.shelaunch.com

    Head to www.melissaambrosini.com/651 for the show notes.

    Join my newsletter: www.melissaambrosini.com/newsletter

    Get my FREE ZenTone Meditation: www.melissaambrosini.com/zentone

    Follow me on Instagram: @melissaambrosini

    Get Time Magic: www.timemagic.me

    Hosted on Acast. See acast.com/privacy for more information.

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    1 時間 12 分
  • 650: How To Grow Your Social Media Without Burning Out
    2025/04/16

    Trying to build your social media presence — but feeling exhausted by the pressure to turn your life into content?


    Trust me, I get it. Sometimes the constant urge to document and share your life can feel incredibly draining. Before you know it, you’re viewing your entire world through the lens of your feed, always asking, “How can I turn this into a post?”


    Not only does this mindset pull you out of the present moment, it can also leave you feeling depleted, disconnected, and dangerously close to burnout.


    So where’s the sweet spot? How do you show up consistently on social media without sacrificing your sanity? How can you share enough of yourself, while still having a deeply meaningful and sacred personal life?


    In this episode, I’m sharing 7 powerful strategies to help you find a healthier, more sustainable rhythm with social media — one that grows your business AND protects your energy.


    If you’ve ever felt torn between showing up and shutting down, then press play now… this one’s for you.


    Join SheLaunch: www.shelaunch.com

    Head to www.melissaambrosini.com/650 for the show notes.

    Join my newsletter: www.melissaambrosini.com/newsletter

    Get my FREE ZenTone Meditation: www.melissaambrosini.com/zentone

    Follow me on Instagram: @melissaambrosini

    Get Time Magic: www.timemagic.me

    Hosted on Acast. See acast.com/privacy for more information.

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    16 分