Golden Rule BBQ is America’s oldest, longest-running barbecue restaurant with a history dating back to 1891. In this episode of The Low & Slow Barbecue Show we learn the story of Golden Rule and its 135-year-old tradition of pork barbecue sandwiches. Golden Rule’s Daniel Harp takes us through the bankruptcy that nearly ended the storied barbecue business, how new owners rescued the famous brand, and what is on the horizon for the future. Listen and discover what you can expect from a visit to Golden Rule BBQ and what sets this business in Irondale, Alabama apart from the rest of the barbecue in the region – and the U.S.

What are the four main styles of barbecue? Food writer Andre James shares his Mount Rushmore of BBQ, as well as his favorite stops for barbecue in Chattanooga, Myrtle Beach, and his hometown of Southport, N.C. Find out how Andre James turned time spent in the food and beverage industry into a career in food journalism and how his adventure has combined travel with journalism to highlight the best bites around the South. Read more of Andre’s opinions on the BBQ Mount Rushmore here, and don’t miss his 10 top BBQ Joints in Chattanooga reporting here.

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Barbecue news updates around the Carolinas in Summer 2025 include updates on a James Beard Award Finalist, 2025 North Carolina BBQ Hall of Fame Inductees, Operation BBQ Relief Volunteer Awards, State Whole Hog Championships, and the South Carolina Connection to SmokeSlam 2025. Listen to this episode for the Summer 2025 barbecue news recap from The Lowdown, our weekly barbecue newsletter. You’ll find out about upcoming barbecue events, barbecue business news, and the food trucks we’re following around the Carolinas. Have news, events, or barbecue food truck schedules to share? Email the Lowdown at lowandslowbarbecueshow@gmail.com

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