In this raw and revealing episode, I talk about what happens when you finally face the unfinished business that’s been silently shaping your future. From unpaid debts to unspoken words, some things linger not because they still matter—but because we never laid them to rest.

I share my own experience of releasing someone I carried for over 20 years… and how sitting in the silence gave me the answer I didn’t want, but deeply needed. We explore why closure isn’t always a conversation, why no reply is a reply, and the danger of keeping someone alive in your head when they’ve already let go.

If you’ve ever struggled to move on from a love that still echoes—or you’re caught in the loop of what-ifs—this one’s for you.

Because closure isn’t cruel. It’s sacred.

You’ve heard it before: “Blood is thicker than water.”

But what if that wasn’t the whole story?

In this raw and honest episode, we unravel the complex reality of family ties, especially when those bonds start to feel more like chains. From ADHD loops that keep replaying the good times, to the heartbreak of being cut off by the ones you thought would always be there—this is a space to grieve, reflect, and release.

We talk about the original meaning of the phrase, how neurodivergent brains process family estrangement, and why sometimes the greatest act of love is choosing peace over proximity.

If you’ve ever questioned your place in your family—or felt guilty for walking away—this one’s for you.

Because sometimes, healing means redefining what “family” truly is.