エピソード

  • Starting college at 16, growing up fast, and feeling the 20-something overwhelm
    2025/06/18

    In today’s highly requested episode, Dana finally shares the story so many have asked about — what it was like starting college at 16 and growing up way ahead of schedule. She reflects on the years between 16 and 21, the fast pace of early adulthood, and how it all led to the overwhelming maze of decisions that come with being in your 20s. She doesn’t claim to have all the answers, but hopes that in sharing her story, you’ll find a piece of your own and feel a little less alone in the chaos.

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    59 分
  • How to be strategically delulu
    2025/06/04

    In this episode of The Lot of It, Dana explores the quiet power of believing in a reality no one else can see...yet. It’s about being strategically delulu; holding the vision, moving with intention, and trusting that what feels impossible now won’t always be.

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    31 分
  • Humans are weird
    2025/05/21

    In this short and sweet episode, Dana calls out the random, ridiculous things she catches herself doing—like saying "ow" when nothing hurts, or stalking her own social media. Is it just her, or are we all a little weird sometimes? Tune in for a lighthearted, relatable reflection on the random things we do without even thinking about it. Because honestly… humans are weird.


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    27 分
  • If you don't know what you're doing with your life, listen to this
    2025/05/07

    If you don't know what you're doing with your life, this one’s for you.


    In this soul-stirring episode, Dana cracks open lessons from The Subtle Art of Not Giving a **** and shares how one powerful question from the book flipped a mental switch: "What DO I give a **** about?"


    It’s not your typical motivational pep talk. This episode is an honest, playful, and deeply reflective ride through the messy, beautiful chaos of figuring out your path. Dana drops 10 bold questions you NEED to ask yourself — questions that’ll help you stop chasing what doesn’t matter and finally start focusing on what actually lights you up.


    If you’ve been stuck, lost, or just craving a spark of clarity, hit play. Your future self will thank you.

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    1 時間 3 分
  • Acne isn't the end of the world
    2025/04/23

    In this powerful and deeply personal episode, Dana opens up about her journey with acne and the emotional toll it has taken on her over the years. From the raw vulnerability of feeling like you have to hide, to the pressure of “just getting over it,” Dana shares the truth behind what it’s really like to live with skin that doesn’t always cooperate.

    This episode is a reminder that imperfections don’t define us. With honesty and heart, Dana encourages listeners to embrace their skin, their stories, and themselves—exactly as they are. Whether you're struggling with acne, another insecurity, or just need a reminder that you're not alone, this episode is for you.

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    42 分
  • We've been played by tech
    2025/04/09

    Do you ever feel like your tech is making decisions for you without asking? That’s not a coincidence. In this episode, Dana—who holds a degree in Computer Science and has spent years working in the tech industry—breaks down a few ways tech companies are subtly taking away our choices and nudging us into spending more time, more attention, and even more money than we realize. Once you see it, you can’t unsee it.

    Follow on Instagram: https://www.instagram.com/thelotofitpodcast/?utm_source=ig_web_button_share_sheet

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    26 分
  • The ULTIMATE roadmap to spring cleaning your life
    2025/03/26

    This week, Dana takes a lighthearted yet practical approach to spring cleaning different areas of life, breaking it down into five essential steps. This isn’t something that has to be done all at once—small, intentional changes can make a big impact. Grab a piece of paper because you’ll want to jot these down! Get ready to declutter, refresh, and reset.

    Follow on Instagram: https://www.instagram.com/thelotofitpodcast/?utm_source=ig_web_button_share_sheet

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    57 分
  • Chaotic would you rather
    2025/03/12

    Life has been way too serious lately, so Dana is here to shake things up! In this episode, she’s bringing pure chaos with a hilarious round of "Would You Rather." From painfully awkward mishaps to choices that will make you cringe, Dana isn’t holding back. Would you rather accidentally call your boss “mom” or send them a screenshot of you talking about them? Play along, laugh out loud, and embrace the madness—because sometimes, we all just need a good laugh.

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    1 時間 4 分