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Happiest of Holidays + New Year - See you in 2025!

More from the Podcast :

• Join the "Intentional Living Collective"
• Work 1:1 with Ashley : Book an Intentional Living Connection Call
• Follow on INSTAGRAM
• FREE MASTERCLASS - 5 Steps : How to Discover Your Dreams

Music by :

• Tristen Whaley / @t_whales / tristenwhaley@me.com / Spotify

Send us a text

Tune into this week's episode of 'Living an Intentional Life Podcast" for "Between Heaven and Earth: Learning how to say yes to life with Andrea Bordelon of Vitalogy Health, LLC!"

We deep dive into Shamanic healing + polarity therapy, balancing or polarities, recognizing what stops us to clear the path, the intentionality in how you wake each morning + go to bed each evening, pushing past your ceiling and oh so much more!

About Andrea :
Andrea is a body-centered practitioner and instructor with unique 20+ year global mosaic of study and practice in the healing arts.

Andrea uses several energy modalities, bodywork techniques, and an eclectic array of therapeutic body/mind tools to bring about balance and lasting change.

Andrea uses these skills with humor and compassion to influence her bodywork, phrases, and timing. You will notice subtle or dramatic shifts in a way that allows your nervous system to rebalance and reset, releasing trauma patterns and allowing you to become more in touch with yourself and your ability to bring about balance in your life and body. She teaches the art of being present to empower you to create ease and joy in everyday living.

From the physical, emotional, psychological, and spiritual, Andrea utilizes deep listening skills with her hands, heart, and ears to read and interpret body language and verbal cues as well as your energy/auric field to recognize trauma patterns and physical imbalances that affect your health and well-being.

While Andrea’s credentials include practicing and teaching several types of massage, her work goes much deeper on all levels – emotional, physical, spiritual, and psychological and can be conducted with clothes on. The session starts with a conversation to get to the heart of the cause of the imbalance instead of focusing on the symptom. The therapeutic dialogue continues on the table as you experience the opening of energetic pathways that allow the body and mind to heal, as well as tools such as dietary suggestions, exercise protocols, and other tools to empower you to take charge of your life and body.

Connect with Andrea :

• Website
• Instagram
• Facebook

More from the Podcast :

• Join the "Intentional Living Collective"
• Work 1:1 with Ashley : Book an Intentional Living Connection Call
• Follow on INSTAGRAM
• FREE MASTERCLASS - 5 Steps : How to Discover Your Dreams

Music by :

• Tristen Whaley / @t_whales / tristenwhaley@me.com / Spotify

Send us a text

More from the Podcast :

• Join the "Intentional Living Collective"
• Work 1:1 with Ashley : Book an Intentional Living Connection Call
• Follow on INSTAGRAM
• FREE MASTERCLASS - 5 Steps : How to Discover Your Dreams

Music by :

• Tristen Whaley / @t_whales / tristenwhaley@me.com / Spotify

Send us a text

Tune into this week's episode of "Living an Intentional Life Podcast" as I had the insane honor of sitting in conversation with one of my biggest inspirations + teachers, Denise Jarvie who is an oracle deck creator for Blue Angel Publishing in Australia!

I use her decks every single day in my personal life + business and what a tool they've been! Our conversation is full of so much love, trust, intuition, shifting of paradigms, channeling + oh so much more!

Tune in here + all places you find your podcast!

About Denise :
Denise Jarvie is a soul coach, mentor, and writer. She creates heart-centered tools to support awakening and enlivening your soul's vision and desires. Denise is open and warm, with a loving sense of humor that creates a safe space for discussing any topic. Her core vision is to inspire kindness, curiosity, and dreaming big for the growth and enhancement of humanity, animals, and nature.

Having faced her own battles with anxiety and depression and two marriages. Denise's personal transformation ignited a passion for understanding the human psyche. Over the past 25 years, she has delved into meditation, metaphysics, psychology, and healing, emerging as a beacon of wisdom and insight.

Denise is the bestselling creator of The Secret Language of Light Oracle, The Secret Language of Darkness oracle, The Flower of Life wisdom cards, The Tarot of Light, 11: 11 Meditations, Dissolving Stress, Flower of Life Meditations, Mandala Healing Oracle and the upcoming The Secret Language of Manifestation.

Denise was born on November 11 in the south of England, near Stonehenge. When she was three, her family immigrated to Melbourne, Australia, and she now lives in Sydney with her quirky Tonkinese cat.

Connect with Denise :

• Website
• Instagram
• Facebook
• The Secret Language of Darkness Oracle Deck

More from the Podcast :

• Join the "Intentional Living Collective"
• Work 1:1 with Ashley : Book an Intentional Living Connection Call
• Follow on INSTAGRAM
• FREE MASTERCLASS - 5 Steps : How to Discover Your Dreams

Music by :

• Tristen Whaley / @t_whales / tristenwhaley@me.com / Spotify

Send us a text

Do you value shared experiences + community AND harness the desire to live the most authentic, aligned and intentional life?

I know you're ringing with the reply of “YES” as you are in a place where something feels off and you can't quite put your finger on it.

Yet, you know you're thirsty for more. Connection with yourself. Connection with others. Connection to living YOUR best possible life!
______

INTRODUCING THE “INTENTIONAL LIVING COLLECTIVE” - an online community of women who meet twice a month to create clarity + build trust within while simultaneously being supported in a safe container of like-minded women all rooted in various points on their journeys, each contributing to the whole and inspiring one another to life the most authentic, aligned and intentional lives.

This is a space where you come as you are, deepen your connection to yourself through supportive themes interwoven by intentionality, expand deep into sisterhood and community, ultimately honoring YOU - knowing that you are seen, heard and belong.

Curious if this is for you + want to know more?

More from the Podcast :

• Join the "Intentional Living Collective"
• Work 1:1 with Ashley : Book an Intentional Living Connection Call
• Follow on INSTAGRAM
• FREE MASTERCLASS - 5 Steps : How to Discover Your Dreams

Music by :

• Tristen Whaley / @t_whales / tristenwhaley@me.com / Spotify

Send us a text

Tune into this week's episode of "Living an Intentional Life Podcast" for "Houses, Immersion, Mexico, Grief, Oh My - Healing + Hustling : A life update!"

I rawly share about the stage of life I've been in and all that comes with it :

• Trying to sell our Running Springs house
• Moving through another natural disaster
• The insane honor of hosting "Intentional Living Weekend Immersion" at my house
• Sayulita, Mexico with my college bestie
• Losing my beloved grandmother
• Decorating for Christmas + all the little in-betweens

Tune in here + all places your find your podcast!

More from the Podcast :

• COMING SOON ... be the first to know on Small Business Saturday
• FREE DOWNLOAD : Creating a Heart-Centered Foundation
• Work 1:1 with Ashley : Book an Intentional Living Connection Call
• FREE MASTERCLASS - 5 Steps : How to Discover Your Dreams
• INSTAGRAM

Music by :

• Tristen Whaley / @t_whales / tristenwhaley@me.com / Spotify

Send us a text

Tune into this week's episode of "Living an Intentional Life Podcast" as I deep dive into "How to end the year even more aligned + intentional than you started it!"

As this is recorded, we are only a few months left till the end of 2025. As you sit with the last few months and days of 2024, invite you to reflect on the following :

• What did you set out for in 2024?
• Where do you find yourself in this moment?
• What were your 3-5 biggest intentions?
• What were your 3-5 biggest goals?
• What was your word for the year?
• What does the future expression of you, the one sitting in January of 2025 want of my present expression of you?
• What are your remaining intentions for 2024?

For more of what to do with + how to move forward with this information, tune in here + all places you find your podcast!

More from the Podcast :

• COMING SOON ... be the first to know on Small Business Saturday
• FREE DOWNLOAD : Creating a Heart-Centered Foundation
• Work 1:1 with Ashley : Book an Intentional Living Connection Call
• FREE MASTERCLASS - 5 Steps : How to Discover Your Dreams
• INSTAGRAM

Music by :

• Tristen Whaley / @t_whales / tristenwhaley@me.com / Spotify

Send us a text

Tune into this week's episode of "Living an Intentional Life Podcast" for a deeply raw + honest conversation with Anna Melendez of The Fresh Pursuit as she shares her journey of moving through two 2nd-trimester miscarries + losing her dad suddenly.

She shares her experience, what happened throughout the process, how she healed through each of these traumatic moments and where she finds herself today - just a few weeks away from delivering her baby (3rd pregnancy, 1st 3rd trimester pregnancy), sharing her story all around the world creating conversation around something so incredibly painful!

Tune in here + all places your find your podcast!

About Anna :
Dr. Anna is a chiropractor in Encinitas, CA specializing in women’s health, pregnancy, and pediatrics. In the last 2 years she’s walked through loss and grief that has completely changed who she is as a wife, friend, sister, and daughter.

Connect with Anna :

• Website
• Instagram

More from the Podcast :

• FREE DOWNLOAD : Creating a Heart-Centered Foundation
• Work 1:1 with Ashley : Book an Intentional Living Connection Call
• FREE MASTERCLASS - 5 Steps : How to Discover Your Dreams
• INSTAGRAM

Music by :

• Tristen Whaley / @t_whales / tristenwhaley@me.com / Spotify