From nipple balms and shields to nursing pads and pillows - there are a lot of products out there for breastfeeding moms, and on top of everything you got going on while feeding your baby, it can feel overwhelming to find the right product for you. Today, Amber is sharing her favorite products as an IBCLC.

In this episode of The Latch Lounge podcast, Amber lays out the must-have items for breastfeeding moms. She’s sharing insights and professional opinions to help navigate the overwhelming market of breastfeeding products. From managing sore nipples and catching extra milk to dealing with engorgement and clogged ducts, you'll learn about the best tools and products to support your breastfeeding journey. Additionally, you’ll get a candid review of items she believes are unnecessary and could cause more stress than benefit.

Tune in for valuable advice and tips that can make breastfeeding a smoother experience for both you and your baby.

More from this episode:

Grab Amber’s Breastfeeding shopping guide: https://get.thelatchlink.com/breastfeeding-shopping-guide

Grab the Lotsa Leche Supplement Guide: https://get.thelatchlink.com/lotsa-leche-supplement-guide

Listen to Episode 11: Bottle-Feeding: What Every Mom Needs to Know

Resources:

TheLatchLink.com

Free Breastfeeding Guide

Book Your Virtual Consult Today!

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Produced and edited by Vaden Podcast Services

What happens if you start pumping too early? When should you start pumping? Do you really need a freezer stash?

In this episode of The Latch Lounge, Amber Ginn, IBCLC, is breaking down the common misconceptions about pumping and offers clear, judgment-free guidance on how to approach it peacefully and effectively.

Amber addresses the misinformation spread through social media and emphasizes the importance of not starting to pump from day one unless necessary.

She discusses the pitfalls of 'triple feeding,' the potential complications of early pumping, and debunks the myth around needing a massive freezer stash. With practical advice and compassionate support, Amber aims to empower moms in their breastfeeding journey, ensuring they feel confident and at ease.

Tune in for essential tips and an informed perspective on making pumping work for you without the added stress.

Helpful Timestamps:

• 00:03 Understanding Pumping and Common Misconceptions
• 01:29 When to Start Pumping: Key Considerations
• 02:09 Challenges of Triple Feeding
• 03:25 Maintaining Milk Supply Without Pumping
• 04:44 Effective Pumping Strategies
• 06:20 The Reality of Freezer Stashes
• 07:42 Setting Realistic Expectations for Milk Supply

Resources:

TheLatchLink.com

Free Breastfeeding Guide

Book Your Virtual Consult Today!

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Produced and edited by Vaden Podcast Services

Today we’re talking about a fun topic every mom wants to know about – bottles! We’re going to debunk all of the BS and myths around bottles, because there is a lot out there, and find what actually works for you and your baby.

In this episode of The Latch Lounge, Amber addresses common questions from her clients about bottle feeding, examining the impact of marketing on bottle choices and discussing the ideal bottle nipple shape for breastfed babies.

She debunks the myth that bottles should resemble a breast and emphasizes the importance of the 'triangle test' for choosing the right nipple. Amber also covers the often confusing topic of flow rates and shares her thoughts on the controversial subject of paced bottle feeding.

Whether you're nursing, pumping, or combo feeding, Amber provides practical, no-nonsense advice to help you navigate bottle feeding with confidence.

More from this episode:

Grab Dr. Brown’s Bottles here: https://amzn.to/4dzwzPM

Disclosure: The Latch Link is a participant in the Amazon affiliate program. This means that we will receive a commission from purchases from this link without any extra cost to you.

00:57 Debunking Bottle Myths

02:05 Choosing the Right Bottle Nipple

05:10 The Truth About Flow Rates

06:17 Paced Bottle Feeding: Myth or Fact?

09:03 When to Introduce a Bottle

11:05 Final Thoughts and Support

Resources:

TheLatchLink.com

Free Breastfeeding Guide

Book Your Virtual Consult Today!

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Produced & Edited by Vaden Podcast Services

What happens in the first 12 hours after birth sets the tone for your entire breastfeeding journey—and most moms don’t get the support or information they need during that window.

In this episode of The Latch Lounge, we’re breaking down what actually matters when it comes to getting breastfeeding off to a strong start. Whether you're planning a hospital birth or birthing at home, this is your guide to making those early hours count.

Inside this episode:

• What to expect from your baby’s feeding cues in the first 12 hours
• Why skin-to-skin time matters—and how to protect it
• What to say if formula is offered before you’re ready
• How to avoid unnecessary separation or missed latches
• Tips for latching, hand expression, and knowing when to get help

If you're pregnant and planning to breastfeed, this episode will help you feel calm, informed, and ready.

👉 Book your prenatal consult now (covered by most PPO plans):

https://get.thelatchlink.com/consult

💛 Free Guide:

Quick Start Guide for Easier Breastfeeding:

https://thelatchlink.com/free-breastfeeding-guide/

Resources:

TheLatchLink.com

Free Breastfeeding Guide

Book Your Virtual Consult Today!

Stay Connected:

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Most moms don’t reach their breastfeeding goals—and it’s not because they didn’t try. It’s because they weren’t prepared.

In this episode of The Latch Lounge, we’re diving into why so many new moms hit unexpected challenges—and how you can set yourself up for success before your baby arrives.

Inside this episode:

• Why birth prep overshadows feeding prep—and what to do about it
• What “breastfeeding is natural” leaves out (and why that phrase sets moms up to struggle)
• The key things you need to know before the baby is in your arms
• How prenatal planning can reduce stress and boost success from day one

If you're pregnant and want to breastfeed, don’t wait until it’s hard.

Book your prenatal consult today and leave the hospital feeling confident—not confused.

Resources:

TheLatchLink.com

Free Breastfeeding Guide

Book Your Virtual Consult Today!

Stay Connected:

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Think your pediatrician knows everything about breastfeeding? Think again.

In this episode of The Latch Lounge, I’m breaking down the most common (and shockingly outdated) pieces of breastfeeding advice moms hear from their pediatricians—and why following it can actually sabotage your feeding journey.

We’ll talk about:

• Why your baby nursing “all the time” doesn’t mean you don’t have enough milk
• What to do before supplementing with formula
• Why breastfeeding pain is common—but not normal
• What real solutions look like when you’re getting dismissive or confusing advice

You deserve expert support from someone who actually understands breastfeeding—not a one-size-fits-all opinion from someone who spent an hour on it in med school.

Book your one-on-one lactation consult today and get the clear, personalized support your pediatrician couldn’t offer.

Resources:

TheLatchLink.com

Free Breastfeeding Guide

Book Your Virtual Consult Today!

Stay Connected:

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Pinterest

Breastfeeding can be an incredible bonding experience, but moms need to prioritize their mental health to achieve this.

In this episode of The Latch Lounge, host Amber Ginn, IBCLC, dives deep into the complex relationship between breastfeeding and mental health. Amber tackles the mom guilt, shame, and societal pressures that moms often face, offering practical, no-judgment advice to help you navigate your feeding journey.

Whether you’re struggling with breastfeeding, feeling overwhelmed, or wondering if it’s time to make a change, this episode will empower you to prioritize your mental health and make decisions that work for you and your baby.

Key Topics Covered:

• The truth about “mommy guilt” and why it’s okay to admit breastfeeding is hard.
• How societal pressures and marketing can complicate your feeding choices.
• Recognizing when breastfeeding is impacting your mental health—positively or negatively.
• The importance of understanding your “why” behind breastfeeding decisions.

00:00 Introduction to Mommy Guilt and Mental Health

01:11 The Reality of Motherhood

01:57 Challenges of Breastfeeding

03:08 Mental Health and Breastfeeding

05:11 Making Informed Decisions

07:20 Balancing Expectations and Reality

09:43 The Importance of Support Systems

Resources:

TheLatchLink.com

Free Breastfeeding Guide

Book Your Virtual Consult Today!

Stay Connected:

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The healthcare system in the United States can be tough to navigate—and that’s putting it nicely. So how do you begin to find the breastfeeding support you deserve?

I’m Amber Ginn, IBCLC, and I’m here to breakdown in-person vs. virtual lactation support in the U.S., and how you can find the support you deserve. You’ll get the straight-up truth on what works, why you’re already paying for help through insurance, and how to navigate the healthcare system for quality lactation care.

What You’ll Learn:

• The gaps in continuity of care for maternal health and lactation support.
• How insurance covers lactation care—why you need to use it.
• Benefits of virtual lactation care vs in-person care.
• Confidence to find support that fits your needs.

Do not wait to reach out until things are a mess—you deserve care now! Virtual lactation support gives you expert help that sticks around, teaches you the “why” behind the “how,” and meets you right where you are—no judgment, no pressure. You’re already paying for this through insurance, so why not use it? Reach out now—whether things are smooth or a mess, I’ve got your back.

00:00 Welcome to the Latch Lounge Podcast

01:22 Overview of Maternal Healthcare in the US

02:28 Challenges in Breastfeeding Care

03:18 Importance of insurance Coverage for Lactation Care

03:56 The Role of IBCLCs in Breastfeeding Support

04:37 Addressing the Demand for Lactation Consultants

04:55 The Latch Link: Revolutionizing Lactation Care

09:10 Virtual Care vs. In-Home Care

13:13 Empowering Mothers with Knowledge and Support

16:35 Conclusion: You Deserve Quality Lactation Care

Resources:

TheLatchLink.com

Free Breastfeeding Guide

Book Your Virtual Consult Today!

Stay Connected:

YouTube

Instagram

FaceBook

Pinterest