Welcome back to The Jess Connolly Podcast! Today, Jess pulls back the curtain on what’s been happening at Go + Tell Gals. With so much shifting in 2025: new rhythms, new clarity, and a fresh focus on what matters most, she fills you in on it all.

Then, she sits down with Sara Hagerty, author of The Gift of Limitations, for a deeply honest conversation about embracing our limits, the courage it takes to surrender, and how life’s pauses can lead us closer to God’s calling.

Whether navigating transition or simply wondering what’s next, this episode offers hope, healing, and real talk about living well within the boundaries God gives us.

Let’s go.

Don’t Miss:

Looking to reduce your anxiety and stress, elevate your mood and motivation, AND experience goal-crushing focus? Try Magic Mind. Get 50% off your first Magic Mind subscription using the code JESSCONN50

You don’t have to stay stuck. Join Jess and the Go and Tell Gals for All Day Coaching, designed to help you gain clarity, courage, and momentum.

Are you a Coach? If you want to apply for the 2025 Go + Tell Gals Coaching Certification, join the waitlist here.

Become a part of the Fully Awake Women’s Club! Calling all women who have ever felt weary, defeated, heavy, or tired. We’re starting a club, and you’re invited. Join Here.

Interested in having Jess come to speak at your event? Book Jess today!

Connect further with Jess:

https://jessconnolly.com | Instagram | hello@jessconnolly.com

In this Summer with Friends episode, Jess starts with a mini chat about texting. If you’ve ever felt guilty for not replying fast enough or overwhelmed by being constantly reachable, this short reflection will help you feel seen and encouraged.

Then, Jess is joined by her sister Katie Walters for a heartfelt and honest conversation. They share personal stories, lessons from grief, and how they’re learning to live with more grace and less pressure in this season.

This episode is filled with laughter, vulnerability, and practical encouragement for anyone walking through change, growth, or full plates.

Let’s go.

Don’t Miss:

New Marriage, Same Couple by Katie Walters + Josh Walters

Episode 6: Fashion without Fuss, an Interview with Katie Walters

Episode 21: Marriage with Katie & Josh

Episode 70: The 7 Primal Questions with Mike Foster

Struggling to read your bible? Listen to God’s word effortlessly using Dwell. The Jess Connolly Podcast is partnering with Dwell, and you can get 25% off your year subscription at ⁠www.dwellapp.io/jess.

Become a part of the Fully Awake Women’s Club! Calling all women who have ever felt weary, defeated, heavy, or tired. We’re starting a club, and you’re invited. Join Here.

Interested in having Jess come to speak at your event? Book Jess today!

Welcome back to the Jess Connolly Podcast. Today, Jess is getting real about friendships and shares five unfiltered truths about what makes friendships thrive. Then she’s joined by Carlos Whittaker to talk about digital distraction, wonder, and the heart behind his book Reconnected. From bold online shifts to tech-free living with monks and the Amish, Carlos shares powerful wisdom for staying present, grounded, and fully awake.

Let’s go.

Don’t Miss:

Connect with Carlos Whittaker + pick up his book Reconnected

Become a part of the Fully Awake Women’s Club! Calling all women who have ever felt weary, defeated, heavy, or tired. We’re starting a club, and you’re invited. Join Here.

Interested in having Jess come to speak at your event? Book Jess today!

Connect further with Jess:

https://jessconnolly.com | Instagram | hello@jessconnolly.com

Jess is back with another Summer with Friends episode. You’ll hear the advice she’d give her younger self before diving into a heartfelt and honest conversation with Nicoletta Bradley. They unpack body shame, singleness, and the freedom found in surrendering all control to God.

If you’ve ever wrestled with body image or the pressure to “fix” yourself, this episode offers grace, hope, and a fresh perspective: your worth isn’t a number, it’s who God says you are. Get ready to be encouraged to live fully free and unashamed in your body and spirit.

Let’s go.

** This episode includes talk around body image and eating disorders. If that’s something you’re currently walking through or healing from, we honor your journey. Feel free to listen when it’s helpful, or skip when it’s not.

Don’t Miss:

Connect with Nicoletta Bradley + Noble Retreat + listen to Call Her Holy

You don’t have to stay stuck. Join Jess and the Go and Tell Gals for All Day Coaching, designed to help you gain clarity, courage, and momentum.

Ready to reconnect and refocus? Join us in Charleston for Two Become More, a two-day retreat for couples craving deeper connection, clearer purpose, and intentional rhythms.

Ready to break free? Grab Jess’s Breaking Free from Body Shame book and Bible Study Guide for powerful, practical help on your journey.

Interested in having Jess come to speak at your event? Book Jess today!

Connect further with Jess:
https://jessconnolly.com | Instagram | hello@jessconnolly.com

As we move deeper into 2025, Jess starts this episode with a gentle goals check-in, asking what it means to grow with intention without striving. If you're feeling the tension between wanting to live fully and needing to rest deeply, this one’s for you.

Then, Jess is joined by Megan Fate Marshman, pastor, speaker, and author of Relaxed. Together, they talk about how to live with holy peace in seasons marked by grief, leadership, motherhood, and ministry. This conversation is full of honesty, wisdom, and spiritual refreshment.

If you want to live grounded in grace, not urgency, this episode is for you.

Let’s go.

Don’t Miss:

Want to have access to the Audio Prayers mentioned in today’s episode? Become a part of the Fully Awake Women’s Club!

Episode 22 & Episode 63

2025 Goal Setting Guide: Get the Guide

Connect with Megan: @meganfate + pick up her book, Relaxed

It’s officially the summer of friends on The Jess Connolly Podcast, and this week Jess is joined by the incredible Brenda Palmer. She is a preacher, podcast host, and author of the powerful new book, The Journey of Yes.

In this episode, Brenda shares how saying “yes” to God, especially when it meant walking away from a dream job, led her into deeper purpose, unexpected growth, and a clearer sense of calling. From her behind-the-scenes work as a producer to stepping into full-time ministry, Brenda opens up about how obedience in the quiet places prepared her for what’s next.

Whether you are standing at a crossroads or in a season of quiet faithfulness, this conversation will inspire you to trust the God who is writing your story.

Let’s go.

Don’t Miss:

Ready to reconnect and refocus? Join us in Charleston for Two Become More, a two-day retreat for couples craving deeper connection, clearer purpose, and intentional rhythms. Visit this link to sign up!

Struggling to read your bible? Listen to God’s Word using the Dwell app, one of Jess’s favorite tools to help her study the Bible. Visit www.dwellapp.io/jess to start this journey together!

Join Jess in the Living Water: 10-Week Bible Reading Plan

Become a part of the Fully Awake Women’s Club! Calling all women who have ever felt weary, defeated, heavy, or tired. We’re starting a club, and you’re invited. Join Here.

Interested in having Jess come to speak at your event? Book Jess today!

In this episode, Jess sits down with her husband Nick Connolly for a raw and honest conversation about the realities of sex and conflict in marriage. Together, they unpack what they've learned with almost 20 years of living life side by side, offering encouragement, laughter, and plenty of truth along the way.

Whether you’re in a relationship, healing from one, or hoping for one someday, this episode is for you.

Let’s go.

Heads up: This episode includes open and honest conversation about sex and intimacy. Listener discretion is advised.

Don’t Miss:

Ready to reconnect and refocus? Join us in Charleston for Two Become More, a two-day retreat for couples craving deeper connection, clearer purpose, and intentional rhythms. Visit this link to sign up!

Check this episode out about Jess’s latest health update! + Get the Function App today!

Pick up Josh and Katie Walters' book, New Marriage, Same Couple.

Become a part of the Fully Awake Women’s Club! Calling all women who have ever felt weary, defeated, heavy, or tired. We’re starting a club, and you’re invited. Join Here.

Interested in having Jess come to speak at your event? Book Jess today!

Waiting isn’t punishment, it’s preparation. On this episode, Jess talks with pastor and author DawnCheré Wilkerson about how God uses the wait to shape us, drawing from DawnCheré’s powerful story and her new book Slow Burn.

If you’re tired of holding on, this conversation will remind you: He’s never late, He’s working.

Let’s go.

Don’t Miss:

Become a part of the Fully Awake Women’s Club! Calling all women who have ever felt weary, defeated, heavy, or tired. We’re starting a club, and you’re invited. Join Here.

Shop at The Tiny Tassel! ⁠Use code JESS20 ⁠for 20% off your order in store or online.

Pick up a copy of Slow Burn today.

Ready to reconnect and refocus? Join us in Charleston for Two Become More, a two-day retreat for couples craving deeper connection, clearer purpose, and intentional rhythms. Visit this link to sign up!

Join Function Health today. It is hands down one of the most helpful tools Jess has added to her routine.