Feeling exhausted by the business you love? In this episode of The Jameela Adams Experience, we unpack the myth that burnout is a sign of success. Spoiler alert: It’s not. Tune in for real talk and practical tips on setting boundaries, building a recharge routine, and staying connected to your passion—without losing your mind.

#EntrepreneurBurnout #BusinessWomenOver40 #BoundariesAreSelfCare #PodcastForWomen #BlackWomenInBusiness #ReclaimYourEnergy #BetterMeBetterYou #FindingYourVoice

Resources Mentioned:

Previous Episodes: Building a Business with Purpose

The Importance of Mentorship

Article by Miranda Fracaccio via U.S. Chamber of Commerce https://www.uschamber.com/co/grow/thrive/entrepreneur-burnout-stress

Article by M.N. Mook via Entrepreneur https://www.entrepreneur.com/leadership/avoid-these-costly-mistakes-that-lead-to-decision-fatigue/488963

Need a brand refresh? Let’s talk! https://jameelaadamsatyourservice.com

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Feeling like the backup singer at your own concert? In this episode of The Jameela Adams Experience, we’re talking to all the incredible women over 40 who are ready to stop playing small and start standing tall. We’re diving into real strategies to help you elevate your influence, get visible on purpose, and claim the space you’ve earned in your industry.

If you’ve ever felt invisible, overlooked, or underestimated—this one’s for you.

#ElevatingYourInfluence #OwningYourVoice #BusinessVisibility #LeadershipforWomenOver40

What You’ll Learn in This Episode: Why ageism is real—but not unbeatable How to own your expertise without apology The power of showing up consistently online and offline Why your story is your secret weapon How to collaborate and shine with intention Tips for refreshing and reclaiming your personal brand

Links & Resources: Guest Registration: https://jameelaadamsatyourservice.com/guest-registration/

Blog: The Power of Story – Crafting Your Narrative

Older Workers Bring a Lot to the Table – Yet Are Often Overlooked Need a brand refresh? Let’s talk! https://jameelaadamsatyourservice.com

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Your voice helps this podcast grow!

Thinking about expanding your business, but scared it might change who you are? In this episode, Jameela gets real about what it means to scale without selling out. Learn how to define your version of growth, keep your message on point, and build a bigger business that still feels like you.

#ScalingYourBusiness #WomenEntrepreneursOver40 #AuthenticGrowth #BrandVoiceMatters #GrowYourBusiness #FindingYourVoice #IntentionalExpansion #JameelaAdamsExperience #BetterMeBetterYou

What You’ll Learn:

How to define what “scaling” really means for your business

Why your core message must lead every growth decision

The smart way to automate and delegate without losing connection

Simple ways to stay personally visible—without burning out

Why growing in stages is the best way to stay grounded and authentic

Resources Mentioned:

Brand Voice Guide (Create one for your team!)

Previous Episode: The Art of Pivoting

Connect with Jameela:

Visit: www.jameelaadamsatyourservice.com

Book a Clarity Call with Jameela

Follow on Instagram: @JameelaAdamsAtYourService, @tjaepodcast

Subscribe & leave a review—it helps more women hear their own voice reflected back to them.