The Spiritual Practice of Letting Go- What the Experts Know: Letting go is an art, especially for perfectionists. It's about balancing control and surrender, holding on and letting go. It's about learning to trust ourselves and our abilities. And most importantly, it's about being kind and gentle with ourselves as we navigate this journey. I share my favorite Buddhist teachings, quotes, and spiritual teachers in this video, such as Dr. Joe Dispenza, Abraham Hicks, and Brene Brown. In this video, we explore what we are actually letting go of and what techniques other healers use in their Healing Practices to help others. What to let go..... Clutter: An excellent place to start when practicing letting go Control: You can't control everything, so focus on what you can change Bitterness: You can let go of anger, guilt, or other negative emotions People pleasing: You can stop trying to please others Fear of missing out (FOMO): You can let go of the fear of missing out on things Past mistakes: You can learn from the past and move forward Scarcity mindset: You can let go of the idea that you need more to be happy Perfectionism: or allowing your work to be "good enough." Unrealistic expectations: You can let go of unrealistic expectations for yourself and others Comparing yourself to others: You can stop comparing yourself to others Worrying about things you can't control: You can focus on what you can change Relationships: You can let go of relationships that are no longer working Join the Conversation ✮ ✮ ✮ ✺ ✮ ✮ ✮ ✺ ✮ ✮ ✮ ✺ ✮ ✮ ✮ ✺ 😇WELCOME TO MY CHANNEL: My Intention is to CHANGE THE WORLD 🌎 ONE VIDEO AT A TIME and help others (YOU) be the best expression of themselves (YOURSELF). I post every THURSDAY on my channel. I use this platform to share my wisdom and compassion with those open to receiving GUIDANCE and interested in walking on a Spiritual Path. I love ❤️ everyone and everything spiritual. Each year, I teach a spiritual class and share my content on my channel in a workshop format. I am always looking to Interview and Collaborate with other healers. If you want to be featured on my channel or are interested in an Intuitive Reading, contact me at Jelila63@Gmail.com. My INTENTION is to make spirituality accessible to EVERYONE and deliver my content in a fun and interactive way. If I make you smile 😊 laugh😂, 😢 or think 🤔, then I've accomplished my goal! lol Please join my community, which is a safe place to be YOU! :) Check out my playlist on Teaching Intuition 👉🏻https://www.youtube.com/playlist?list... Check out this video for quick Inspirational messages 👉🏻https://www.youtube.com/watch?v=Sdbaj... I also have a playlist dedicated to the videos I've turned into a podcast on the Intuitive Mindset Podcast with Jeannie Lynch. Here is that Playlist. 👉🏻https://www.youtube.com/playlist?list... As a spiritual 😇 coach, teacher, and mentor, I intend to help others express themselves. We all come from light (one source); sometimes, our beautiful light can create a SHADOW! *Video and podcast Production/Content Copyrighted by Jeannie Lynch for my channel only. My Social Media Links: ➡️ APPLE🍎PODCAST https://podcasts.apple.com/us/podcast... ➡️Facebook: https://www.facebook.com/meanjean1963/? ➡️Instagram:https://www.instagram.com/jelila63/ ➡️LinkedIn: https://www.linkedin.com/in/jeannie-l... ➡️Twitter 596b1930/https://twitter.com/Jelila63Lynch ➡️https://open.spotify.com/show/0HNPGnA... ➡️https://vm.tiktok.com/ZMe45naG4/

5 Zen Proverbs Made Easy to Understand (Fun Quiz) Zen is a school of Buddhism that emphasizes meditation to awaken one's inner nature, compassion, and wisdom. Zen proverbs often promote concentration and mindfulness. In this video, I break down the 5 most complicated Zen Proverbs, explain them in an easy-to-understand way, and apply them to your life. You will learn the five following Zen Proverbs. Take the Fun Test to see what you've learned. Have Fun! 1) I'm Just the Finger Pointing at the Moon - Buddha 2) Chop Wood -Carry Water - Buddha 3) The Sound of One Hand Clapping -Zen Master 4) When you Realize Nothing is Lacking, the World belongs to you- Zen Master 5) In the Beginner's Mind, there are Many Options -Zen Master What to Watch Next ASCENSION UPDATE:👉https://youtu.be/roj-oyYl2Ks ✮ ✮ ✮ ✺ ✮ ✮ ✮ ✺ ✮ ✮ ✮ ✺ ✮ ✮ ✮ ✺ 😇WELCOME TO MY CHANNEL: My Intention is to CHANGE THE WORLD 🌎 ONE VIDEO AT A TIME and help others (YOU) be the best expression of themselves (YOURSELF). I post every THURSDAY on my channel. I use this platform to share my wisdom and compassion with those open to receiving GUIDANCE and interested in walking on a Spiritual Path. I love ❤️ everyone and everything spiritual. Each year, I teach a spiritual class and share my content on my channel in a workshop format. I am always looking to Interview and Collaborate with other healers. If you want to be featured on my channel or are interested in an Intuitive Reading, contact me at Jelila63@Gmail.com. My INTENTION is to make spirituality accessible to EVERYONE and deliver my content in a fun and interactive way. If I make you smile 😊 laugh😂, 😢 or think 🤔, then I've accomplished my goal! lol Please join my community, which is a safe place to be YOU! :) Check out my playlist on Teaching Intuition 👉🏻https://www.youtube.com/playlist?list... Check out this video for quick Inspirational messages 👉🏻https://www.youtube.com/watch?v=Sdbaj... I also have a playlist dedicated to the videos I've turned into a podcast on the Intuitive Mindset Podcast with Jeannie Lynch. Here is that Playlist. 👉🏻https://www.youtube.com/playlist?list... As a spiritual 😇 coach, teacher, and mentor, I intend to help others express themselves. We all come from light (one source); sometimes, our beautiful light can create a SHADOW! *Video and podcast Production/Content Copyrighted by Jeannie Lynch for my channel only. My Social Media Links: ➡️ APPLE🍎PODCAST https://podcasts.apple.com/us/podcast... ➡️Facebook: https://www.facebook.com/meanjean1963/? ➡️Instagram:https://www.instagram.com/jelila63/ ➡️LinkedIn: https://www.linkedin.com/in/jeannie-l... ➡️Twitter 596b1930/https://twitter.com/Jelila63Lynch ➡️https://open.spotify.com/show/0HNPGnA... ➡️https://vm.tiktok.com/ZMe45naG4/ (NEW SOCIAL MEDIA PLATFORM)

The 10 Spiritual Truths - from Master Teacher Caroline Myss

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