Ernest Jones IV, Seahawks Linebacker sits down with Ian to discuss the reasons the Seahawks are a fit for him, what he sees in the Mike Macdonald defense, why he loves Devon Witherspoon and the immense potential the offense has this season. Hugh Millen joins Ian to give his thoughts on Cooper Kupp - does he still have the explosiveness we once saw? Hugh continues with a breakdown of Jalen Milroe, who he sees directly on the bubble to make the team or not. Chris Crawford, My oh Why explains the significance of the Yankees acquiring Ryan McMahon today. He breaks down what the Mariners are getting in Josh Naylor and what they lost in the prospects they traded for him. Danny O'Neil, The Dang Apostrophe! Danny gives his thoughts on the Seahawks' roster construction this season and reacts to the Mariners trade for Naylor. Tell me something good! In four weeks, Georgetown will be releasing The Mayor IPA! Corbin Smith, Emerald City Spectrum sits down with Ian to discuss Ernest Jones IV, who he sees as one of the more underrated players on this Seahawks defense. There appears to be a lot of 'buy in' this year, more like we saw during the Pete Carroll height of success. Corbin has seen unbelievable technical imrpovements from Jalen Milroe in just a few short months. Checking in on the Text Line! Crosstalk with Softy!

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Ernest Jones IV sits down with Ian to discuss the reasons the Seahawks are a fit for him, what he sees in the Mike Macdonald defense, why he loves Devon Witherspoon and the immense potential the offense has this season. He specifically talks about Cooper Kupp.

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Leonard Williams, Seahawks DE sits down with Ian and discusses why he chose to resign with the Seahawks, what he expects from Mike Macdonald and relives last year's game against the Jets. He also delves into the leadership in the lockerroom and the time it takes to develop in the trenches coming from college into the NFL, especially when it comes to expectations for Byron Murphy. Hugh Millen joins Ian to discuss the difference in the Seahawks this year as compared to last, as well as what he saw in the very first day of training camp. Hugh remains with Ian to look at Byron Murphy's upcoming season and where we might see him grow in his second year. Bill Simmons and Zach Lowe discussed the latest developments from the NBA owners meetings in regard to expansion. They think due to revenue sharing, it almost might be more likely to see a relocation - with all eyes on New Orleans. Eno Sarris, The Athletic joins Ian for some MLB talk and begins sharing his impressions of Ichiro as he heads to the Hall of Fame. Ichiro had such a unique approach at the plate and although he's a different, he sees the same style in Shohei Ohtani. He breaks down the series loss to the Brewers and the poor offensive showing. We get back to the NBA expansion conversation and why relocation might look more likely for Seattle, and that would take a while as well. Ian just keeps seeing the can kicked down the road. Corbin Smith, Emerald City Spectrum is most excited to talk about Elijah Arroyo right now and tells you why. He breaks down the strengths in Sam Darnold's game and why Klint Kubiak could work for him. Charles Cross and Abe Lucas look great, but we'll have to see more once they're in pads. Checking in on the Text Line! Crosstalk with Softy!

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