Olivia is 25 years old and shares her story about developing hypothalamic amenorrhea! After receiving the wrong messages early on (like all of us, right?) she went through some serious turmoil to get the answers she really needed, which ended up coming from a helpful doctor. She got her period back really recently so shares the story fresh on her mind.

I hope you enjoy this show!

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The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.

Jalissa was in a recent Restore Your Fertility Group coaching program to get her missing period of 2 years back. She had tried to work through hypothalamic amenorrhea on her own, but notice herself being stubborn about the whole thing.

Finally she bit the bullet to join the program and do the work, and today she shares her story of how she developed in to an amenorrhea state and the changes she personally had to make to reverse out. She also shares how eye opening and life changing of an experience it has been for her!

Join The Restore Your Fertility Group Program

http://thehasociety.com/restore-live

Join The HA Society

http://thehasociety.com/join

Work 1:1 with us to get your period back

http://thehasociety.com/coaching

Visit us on YouTube

https://youtube.com/c/danisheriff

Follow us on IG

http://instagram.com/thehasociety

http://instagram.com/danisheriff

https://instagram.com/ashley_marie_smith_

https://www.instagram.com/rosay.way_wellness/

The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.

In this episode, Amanda shares her relatable recovery journey from diet culture and restrictive habits that left her moody, stressed, and disconnected. Exercise and being the "fit girl" became her identity, but she reached a breaking point where change was necessary. Amanda talks about the physical and mental challenges of recovery, including body changes and mindset shifts.

A transformative moment in her journey was attending The Rest Retreat, where she found community, connection, and the courage to nourish herself alongside other women. Seeing others embrace recovery helped her let go of isolation and rebuild her health. Now, as a thriving mother, Amanda reflects on how recovery has made her more present and joyful.

Tune in for her inspiring story of resilience and the power of healing in community.

Join Our Next Rest Retreat

http://thehasociety.com/retreat

Join The HA Society

http://thehasociety.com/join

Work 1:1 with us to get your period back

http://thehasociety.com/coaching

Visit us on YouTube

https://youtube.com/c/danisheriff

Follow us on IG

http://instagram.com/thehasociety

http://instagram.com/danisheriff

https://instagram.com/ashley_marie_smith_

https://www.instagram.com/rosay.way_wellness/

The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.