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The Hilary Silver Podcast

The Hilary Silver Podcast

著者: Hilary Silver
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Welcome to the podcast that’s here to flip your world—and your mindset—upside down. This is The Hilary Silver Podcast, where being self-centered isn’t selfish—it’s the cheat code to getting everything you want in life. Because when YOU are good, everything else falls into place. Your relationships, your confidence, your success, your body, your peace—they all start with you. So, if you’ve been running yourself ragged trying to be everything for everyone and still wondering why you feel like crap, buckle up. It’s time to step into the role of the main character in your own life. Hilary’s the straight-talking, script-flipping, former psychotherapist you didn’t know you needed—part brain science, part universal laws, and 100% no bullshit. She’s your bestie with receipts, here to help you stop waiting for permission, start trusting yourself, and finally build a life that feels as good as it looks. Every week, Hilary dives into the real stuff—confidence, boundaries, aging, relationships, success—all the things that actually matter, without the fluff (or the toxic positivity). Just real talk, hard truths, and tools that work, served up with little spoonfuls of sweetness to help the medicine go down. New episodes drop every Friday on all podcast platforms and YouTube. Hit follow, tune in, and let’s make self-centered the best thing that’s ever happened to you.Copyright 2024 All rights reserved. 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
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  • 3 Reasons You Ignore Red Flags
    2025/07/18

    You saw the red flags. You felt the gut punch. And still, you stayed.

    If you’ve ever looked back on a relationship and thought, “How did I miss that?”, this episode is for you.

    Hilary breaks down why smart, high-achieving women override their instincts—not because they’re clueless, but because they want love so badly they talk themselves out of what they already know. The chemistry was strong. The checklist looked good. And he did have potential. So you minimized, rationalized, and convinced yourself it wasn’t that bad… until it was.

    Episode Highlights:

    • What happens when logic wins out over emotion (and why that’s not always a good thing)
    • The quiet ways high-functioning women betray themselves in love
    • How “I see the good in people” becomes a self-sabotaging mantra
    • Why your discomfort is more trustworthy than you think
    • The link between intuition and emotional fluency
    • How to stop brushing off the ick and start paying attention to it

    Episode Breakdown:

    00:00 Recognizing Relationship Red Flags

    02:29 Reason 1: Desire for the Ideal Relationship

    04:15 Reason 2: Disconnection from Emotions

    06:05 Reason 3: Seeing Only the Good in People

    08:09 Understanding and Trusting Yourself

    09:23 Finding the Sweet Spot in Relationships

    Whether you're single and hopeful or already in a relationship, this conversation will challenge how you listen to your instincts, manage discomfort, and define what “being a good person” actually means.

    Ready to stop turning the wrong man into the right one? Start by learning how to trust yourself again.

    Watch Hilary’s free masterclass for high-achieving women who are done ignoring red flags and ready to choose differently.

    👇 Get it Now! 🔗 Free Masterclass for Single Women → http://hilarysilver.com/masterclass

    🔗 Ready for More Membership Waitlist → https://hilarysilver.com/waitlist/

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    10 分
  • What Single Women Get Wrong About Feminine Energy
    2025/07/11

    If you’ve been told to "just be more feminine" to attract a high-quality man—this episode is your permission slip to roll your eyes and delete that advice forever.

    In this episode, Hilary unpacks the real meaning of feminine energy for strong, high-functioning women who are tired of being told to play small. She’s calling BS on the idea that you need to be more “demure,” wear more pink, or act helpless so a man can feel useful. (Spoiler: You don’t.)

    Episode Highlights:

    • Why the “let him take the lead” narrative is secretly sabotaging your love life
    • What feminine energy actually looks like when you’re powerful, grounded, and self-sourced
    • The childhood beliefs that locked you into over-functioning and under-receiving
    • One 30-second shift to move from drive into flow (no crystals required)

    Episode Breakdown:

    • 00:00 Feminine Energy Myths
    • 01:37 Misconception #1:You need to Let Men Help You
    • 02:15 Misconception #2:You Need to be Demure
    • 03:31 The Deeper Truth About Feminine Energy
    • 05:20 Becoming Magnetic in Love
    • 06:36 Queens Don’t Chase

    Ready to stop playing damsel and start sitting on your damn throne?

    👇 GET STARTED:

    🔗 Free Masterclass for Single Women → http://www.hilarysilver.com/masterclass 🔗 Waitlist for Relationship Program → https://hilarysilver.com/waitlist/ 🎥 Watch Next: The Over 40 Glow Up → https://youtu.be/9tcA0E1uFAE

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    7 分
  • Why Strong Smart Women Accept Crumbs
    2025/07/04

    They run companies, manage households, juggle a million responsibilities—and still find themselves accepting the bare minimum in love. Why?

    In this Summer of Love kickoff, Hilary calls out the quiet epidemic of high-achieving women settling for less in their relationships. From doing all the emotional labor to accepting the bare minimum in return, Hilary spells out what “crumbs” really look like, and why so many women accept them without even realizing it.

    The truth? Starving women eat crumbs. If you’ve spent a lifetime feeling emotionally underfed, even the smallest scrap of affection can feel like a meal. But that won’t get you the love you want, and it’s not your fault. The fix? Stop looking outward, and start filling yourself up from within.

    If you’re ready to quit the chase and start receiving real love, this episode is your wake-up call.

    Episode Highlights:

    • The subtle (and not-so-subtle) signs you're accepting crumbs
    • Why blaming men misses the point entirely
    • How emotional deprivation starts early—and shows up in dating
    • The difference between chasing love and attracting it
    • What it actually takes to become the woman who won’t settle

    Episode Breakdown:

    • [00:00] Why Strong Women Settle for Crumbs in Love
    • [00:56] Signs You're Settling for Less in Relationships
    • [02:10] How It Feels When You Accept Less Than You Deserve
    • [03:01] The Real Problem Isn't Him—It's You
    • [04:07] How Early Experiences Shape Your Standards
    • [05:32] The Solution: Heal, Fill, and Stop Settling
    • [07:10] Learn How to Get What You Want

    Stop chasing scraps and start receiving the whole damn cake. Hilary shows you how to go from starving to self-fed—and why you are the only one who can do it.

    🔗 Ready to quit settling and attract real love? Grab Hilary’s free masterclass: https://hilarysilver.com/masterclass

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    7 分

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