Who will help care for you as you get older?

In this episode we explore the transformative role of being a caregiver through the stories of three individuals: Ugochi, Joel, and Dawnita.

Despite unique challenges, these caregivers demonstrate unwavering commitment and support in caring for their parents. Let's take a peek into their daily routines, emotional journeys, and and find out how they avoid burnout while balancing other life responsibilities.

From Ugochi's hands-on care for her Nigerian immigrant parents to Joel's tender moments with his mother living with dementia, and Dawnita's establishment of support networks for black daughter caregivers, this episode highlights the resilience and resourcefulness required in caregiving.

Listen and gain real insights into the unseen lives of caregivers and find hope and inspiration in their stories.

Here are a few highlights from this episode:

00:45 Meet the Caregivers: Ugochi's Story

07:23 Joel's Journey: A Son's Dedication

11:08 Dawnita's Experience: Balancing Life, Career and Care

13:16 Strategies for Avoiding Caregiver Burnout

15:00 The Importance of a Support System - Sage Collective's New Program

20:10 Coping with Family Dynamics

22:16 Resources and Final Thoughts

RESOURCES:

• Dawnita’s organization: https://heycaregiver.com/binti-circle/

• Ugochi recommends: https://www.helpathome.com/

• Check with your city’s Department of Aging for additional resources.

Also, Sage Collective recently launched a comprehensive Caregiver Support Group. Learn more here: https://sagecollective.org/sage-advice/caregiver-support/