Ready to silence the voice that’s been holding you back? 🔥 Discover the retreat everyone’s talking about → https://tinyurl.com/syic-retreat-oct25

Discover the 4 most common ways the inner critic sneaks in and takes control of your thoughts, emotions, and actions – often without you realizing it. Austin and Amber explore how body image, career conflict, relationships, and spiritual disconnection fuel self-doubt and emotional overwhelm.

Learn practical tools, including the “mirror technique” and “script flipping,” to reconnect with your authentic self, build emotional safety, and silence the inner critic once and for all.

📒 SHOW NOTES & RESOURCES 📒

In this episode, Austin and Amber walk through the top 4 domains where the inner critic most commonly attacks: your body, career, relationships, and spirituality.

Through relatable stories, honest self-reflection, and practical techniques, they offer a roadmap to shifting your internal dialogue from self-sabotage to self-empowerment.

Key Insights:

- How body image issues distort self-worth and block gratitude

- Why societal pressure in career paths feeds the inner critic

- The connection between inner dialogue and outer relationship struggles

- The hidden fear of ego death that blocks spiritual connection

- Tools like the “mirror technique” and “script flipping” to reclaim self-respect

- The importance of community in healing from inner critic patterns

- The power of reframing self-talk as a sacred, respectful inner conversation

- How perfection is not the goal – progress and alignment are

Ideal for: Anyone struggling with negative self-talk, self-doubt, spiritual disconnection, or feeling torn between career and soul purpose. Perfect for those on a path of personal transformation who crave practical tools and heart-centered connection.

💌 Join our free newsletter and receive one story-based lesson every Saturday to help you on your own journey of self-love and self-truth. https://suivera.org/newsletter

🎧 SUBSCRIBE & LISTEN TO THE HEART LEADER PODCAST HERE 🎧

❤️ Spotify: https://bit.ly/spotify-heart-leader-podcast

❤️ Apple Podcasts: https://apple.co/3nnwVk9

❤️ Google Podcasts: https://bit.ly/google-heart-leader-podcast

❤️ RSS: https://bit.ly/anchor-heart-leader-podast

💌 Join our free newsletter and receive one story-based lesson every Saturday to help you on your own journey of self-love and self-truth. https://suivera.org/newsletter

Learn how to move through disagreements in a heart-centered, connected way, without escalating into fights. Amber and Austin share the five transformational tools they use to strengthen their relationship through conscious communication, emotional awareness, and intentional connection. Discover how to navigate conflict with curiosity, compassion, and clarity.

🚀 Ready to silence self-doubt and activate your Inner Champion in just 60 minutes? Join the Waitlist for our upcoming Crash Course inspired by the best-selling book! 👉 https://tinyurl.com/syic-cc-waitlist

📒 SHOW NOTES & RESOURCES 📒

In this episode, Austin and Amber reveal their most trusted tools for transforming disagreements into deeper understanding and connection. Whether you're in a romantic partnership, friendship, or professional relationship, these five tools can help you communicate more effectively and stay grounded in love.

Key Insights:

- The importance of pausing to create emotional space before reacting

- How remembering you're on the same team shifts your perspective

- Reflective listening as a tool for healing miscommunication

- Why curiosity is essential for building empathy and connection

- The power of closing the loop with intention, love, or physical touch

Ideal for: Couples, friends, colleagues, and anyone seeking to navigate disagreements with grace, grow emotional intelligence, and build stronger, heart-centered relationships.

🎧 SUBSCRIBE & LISTEN TO THE HEART LEADER PODCAST HERE 🎧

❤️ Spotify: https://bit.ly/spotify-heart-leader-podcast

❤️ Apple Podcasts: https://apple.co/3nnwVk9

❤️ Google Podcasts: https://bit.ly/google-heart-leader-podcast

❤️ RSS: https://bit.ly/anchor-heart-leader-podast

💌 Join our free newsletter and receive one story-based lesson every Saturday to help you on your own journey of self-love and self-truth. https://suivera.org/newsletter

Discover how heart-centered leadership, spiritual alignment, and conscious entrepreneurship converge in this inspiring conversation with Matt Winkley. Learn how healing yourself, embracing your soul’s wisdom, and living with integrity can transform both your personal life and business from the inside out.

🔗 Connect with Matt Winkley 🔗

Instagram: https://www.instagram.com/matt.winkley/

LinkedIn: https://www.linkedin.com/in/matt-winkley-29937a22/

🚀 Ready to silence self-doubt and activate your Inner Champion in just 60 minutes? Join the Waitlist for our upcoming Crash Course inspired by the best-selling book! 👉 https://tinyurl.com/syic-cc-waitlist

📒 SHOW NOTES & RESOURCES 📒

In this episode, Amber Mikesell and Matt Winkley explore the fusion of mysticism and business, showing how a deep spiritual practice can anchor conscious, heart-led leadership.

From finding purpose through Sufism to building a thriving healthcare company grounded in values and integrity, Matt reveals the steps to align entrepreneurship with inner truth.

Key Insights:

- The power of remembrance and meditation in healing emotional pain

- How Sufi teachings influenced a heart-centered business culture

- The role of conscious leadership in healing teams and organizations

- What it means to let values lead—and how to hold yourself accountable to them

- Creating safe spaces in business for authentic and vulnerable conversations

- The real difference between scaling with soul vs. scaling with ego

- Practical steps to start your own soul-led business journey

- How to use inner work as your greatest business tool

- Why alignment and inspired action create better results than strategy alone

- The spiritual side of knowing your “why”—and how it changes everything

Ideal for: Entrepreneurs, leaders, or anyone craving deeper alignment between purpose, spirituality, and success in life or business.

🎧 SUBSCRIBE & LISTEN TO THE HEART LEADER PODCAST HERE 🎧

❤️ Spotify: https://bit.ly/spotify-heart-leader-podcast

❤️ Apple Podcasts: https://apple.co/3nnwVk9

❤️ Google Podcasts: https://bit.ly/google-heart-leader-podcast

❤️ RSS: https://bit.ly/anchor-heart-leader-podast