Respectful, patient-centered communication can play a huge role in improving health outcomes and helping eliminate health disparities.

In today’s episode hosted by Movement Is Life’s Conchita Burpee, we explore the critical elements of effective, patient-centered communication. Our guests:

• Dr. Mauvareen Beverley, an executive-level physician with 20 years of experience advocating for improving patient engagement and cultural competency and the author of the book, “Nine Simple Solutions to Achieve Health Equity: A Guide for Healthcare Professionals and Patients”
• Dr. Janet Austin, the founder of JSA Chronic Disease Foundation, a national nonprofit aimed at providing resources and support to help people who experience pain due to chronic diseases have a better life.

Beverley says effective doctor-patient communication starts with heightened human value for each patient, regardless of their background or circumstances: “Everybody talks about being respectful and this and that, but if you don't value me, you think respect is going to come into your mind or your brain?”

Austin shares her personal experience as a lifelong chronic disease patient in explaining how small acts of kindness from healthcare providers can go a long way.

“I was having a really rough time just a few months ago, and of course, I'm there to talk with [my internal medicine doctor], and I'm crying,” Austin says. “She actually said, ‘Janet, I'm going to go ahead and book you to come back to see me in three months, I'm just going to make time for me to listen.’ And I just… I left so optimistic because someone said that they wanted to listen.”

Never miss an episode – be sure to subscribe to The Health Disparities podcast from Movement Is Life on Apple Podcasts, YouTube, or wherever you get your podcasts.

When it comes to self-care, many people think of taking a break due to exhaustion or burnout. But the acts of self-care that make a real difference go beyond self-soothing, says Ariel Belgrave, an award-winning health and fitness expert, wellness consultant, and the founder of Gym Hooky.

Belgrave challenges people to consider self-care as an investment in their future selves.

“The mindset shift I challenge folks to have is: thinking about the future version of you,” Belgrave says. “...The reality is: Taking care of yourself now could be the difference between your independence and being in a nursing home.”

This week on the Health Disparities podcast, we revisit a conversation between host Dr. Tamara Huff and Ariel Belgrave debunk self-care myths and explore alternative approaches to prioritizing yourself using the P.A.U.S.E. method.

Never miss an episode – subscribe to The Health Disparities podcast from Movement Is Life on Apple Podcasts, YouTube, or wherever you get your podcasts.

Over the past two decades, nearly 200 rural hospitals have closed, resulting in millions of Americans losing access to an emergency room, inpatient care, and other hospital services. And today, more than 700 rural hospitals in the U.S. – or approximately 1 in 3 – are at risk of closing due to financial problems, according to a report from the nonprofit Center for Healthcare Quality and Payment Reform.

All this comes at a time when rural health disparities are rampant. In the final episode of our rural health series, we consider solutions: What does it take to prevent rural hospital closures? What evidence-based solutions can policymakers consider to ensure all Americans have access to critical health services, regardless of where they live?

Health Disparities podcast host Bill Finerfrock speaks with Harold Miller, president and CEO of the Center for Healthcare, Quality and Payment Reform and adjunct professor of public policy and management at Carnegie Mellon University.

Miller says many people assume that when a rural community loses a hospital, it’s one of several options, when in reality, “in many small rural communities, the hospital is the only place to get any kind of health care. It is the only place where, not only where there is an emergency department, but because there's no urgent care facility in the community, there's no other place to get a lab test, there may not even be primary care physicians in the community.”

When it comes to policy considerations to prevent rural hospital closures, Miller says there need to be a greater emphasis on the role private health insurance plans play in putting hospitals at risk.

“The myth, unfortunately, is that the problem of rural hospital payment is all about Medicare and Medicaid, and that has led people to focus, I believe, inappropriately and excessively, on Medicare and Medicaid,” he says, “when what we have found is that the biggest problem for most rural hospitals is private insurance plans who don't pay the rural hospital even as much, in many cases, as Medicare or Medicaid does. … We need to start thinking about how to solve the real problems and to solve them now, rather than waiting until the hospital is faced with closure.”

Never miss an episode – be sure to subscribe to The Health Disparities podcast from Movement Is Life on Apple Podcasts, YouTube, or wherever you get your podcasts.