In the newest episode of the podcast, we're joined by Megan and Emily from HOTWORX, a new fitness haven coming soon to Green Bay! We chat about the revolutionary concept of 24-hour infrared sauna workouts with HOTWORX offering everything from hot yoga to high-intensity interval training within their unique saunas.

Join us to explore how infrared energy can transform your workouts and boost your health in ways you've never experienced before. Whether you're aiming to detox, improve sleep, or simply feel fabulous, discover how these workouts can fit seamlessly into your busy lifestyle. Tune in for more about this exciting addition to our fitness community!

Website: https://www.hotworx.net/studio/greenbay-hwy41west

Instagram: HOTWORX

What's it like to work with your spouse?! Trevor and Erica spill the beans on what it's really like to run a business together while keeping their relationship strong.

They dive into the challenges and joys of starting and growing MVMT, while also nurturing their marriage and family life. With candid insights, they share their experiences, the importance of open communication, and how they manage to find harmony (for the most part) between work and home.

You'll also get a peek into their personal dynamics, the power of having a life coach, and how they keep their relationship fresh with regular date nights. Plus, they tackle some fun and thought-provoking questions from their listeners. It's a heartwarming and inspiring conversation that you won't want to miss!

Hey friends! In today's episode, we're sitting down with the Sara, the powerhouse behind Inspire Wellness NEW. She's got a wealth of knowledge and credentials, and she's here to share her journey and insights with us.

Sara's background is impressive: from emergency nursing to functional nutrition and health restoration coaching, she's seen it all. We talk about the importance of preventative care and how to equip our bodies to handle stressors before they become major issues.

We also delve into the services offered at Inspire Wellness, including personalized health restoration coaching and vitamin IV therapy. Sara's approach is all about meeting clients where they are and helping them achieve their health goals through education, support, and accountability.

Whether you're looking to make small changes or embark on a comprehensive health journey, Sara has some fantastic advice and insights to share.

Reach out to Sara:

Website: https://inspirewellnessnew.com/

Instagram: https://www.instagram.com/inspirewellnessnew/