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Hilary Crowley, host of "The Good Energy Healing Show," delves into Don Miguel Ruiz’s “The Four Agreements,” a book she’s studying with her "Good Energy Healing Club." Crowley highlights that "agreements" represent the countless beliefs and opinions that shape our reality, often "domesticating" us. She encourages listeners to identify these agreements, good or bad, in their own "dream of the mind."
The first agreement, "Be Impeccable with Your Word," means living without harming yourself, which inherently prevents harming others. This applies not only to spoken words but to every thought, as we live in a world of symbols and assigned meanings.
Crowley then connects this to the fourth agreement, "Always Do Your Best," explaining it's about continuous practice and striving. The opposite of doing your best isn't doing your worst, but simply doing what’s easiest, falling back into old patterns.
The second agreement, "Don't Take Anything Personally," is explored through the lens that everyone is the main character in their own story. This perspective, coupled with listening actively (a concept from Ruiz's "Fifth Agreement"), helps us avoid personalizing others' actions.
Finally, "Don't Make Assumptions" encourages curiosity. Crowley explains that we make assumptions to feel safe, even if the answers are incorrect. She advocates for assuming others are doing their best, a practice that fosters respect.
Crowley shares a personal example of worrying about baby loons, realizing she was overlaying false agreements onto their lives. She challenges listeners to find their own beautiful, personal "agreement" to add to Ruiz’s four, thereby shedding unserving beliefs. She concludes by promoting her TEDx Talk, "The Unexpected Education of a Foster Mom," urging listeners to adopt a "foster mindset" of nourishing and supporting themselves and others.

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In this episode, we look at our human tendency to constantly measure and predict life's conditions, much like a meteorologist. Highlighting how we often try to control what's uncontrollable, extending this to our emotions and experiences, too. We desire mostly blue skies, but then tend to complain at the first signs of drought. The concept of unconditional love has no conditions. Unconditional love holds the key to experiencing the full gift of living.

This episode reveals a powerful story of a client with cancer who found healing through an "energy of unconditional acceptance," marked by curiosity, kindness, and self-love. This profound acceptance allowed him to embrace all aspects of his experience, leading to spiritual connection and recovery. The emphasis on everything brings up all the characters in Winnie the Pooh, especially Eeyore, to illustrate the inclusivity of grief, melancholy, and vulnerability as a huge part of the unconditional terrain where we find love.

Learn more at HilaryCrowley.com where you can book private sessions, track my upcoming events, find more info about my TEDx talk, and join The Good Energy Healing Club. Follow me on Instagram@ hilary_crowley_

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Imagine this… in a sacred instant, you can remember all you need to know about goodness and trust. You can access incredible peace and harmony from within and around you. This episode explores a valuable key to a gateway to powerful healing: this is remembering. With hope and faith, you can feel a confidence that you’ll never forget. In a split-second moment—between forgetting and remembering—you’ll find the space where pure healing happens. Call it angelic, call it intuitive, call it self-awareness… It’s all about connecting you back to the whole of you.

Learn more at HilaryCrowley.com where you can book private sessions, track my upcoming events, find more info about my TEDx talk, and join The Good Energy Healing Club. Follow me on Instagram@ hilary_crowley_