Welcome to the Fit Mom Revolution podcast, where your host Amanda Scott takes you on a journey from feeling overwhelmed in motherhood to becoming a confident, strong, and fit mom. This episode is all about squashing the myths surrounding motherhood and fitness, encouraging you to find time for yourself amidst the chaos of family life. Amanda shares her personal transformation story and emphasizes the importance of health, strength, and self-love in setting a positive example for your children.

This episode dives into essential tips on nutrition, stressing the benefits of cooking at home, involving your kids in meal preparation, and making healthier food choices. Discover the empowering journey from trading mom jeans for toned muscles and learn how to inspire your children by adopting a healthy lifestyle. Tune in to feel motivated, get sassy, and start your fitness revolution today!

In this empowering episode of the Fit Mom Revolution, Amanda Scott dives deep into the essence of true confidence. It's not about being the fittest or the most flawless but about walking in your purpose with courage and an open heart. Amanda shares her own journey of overcoming gym anxiety and battling mental barriers, urging mothers everywhere to step out of their comfort zones and embrace their inner strength.

Join Amanda as she tackles the real fears and self-doubt that many women face in their fitness journeys. She offers a liberating perspective on letting go of the need for approval and embracing self-love, all while inspiring you to rewrite your own narrative. This episode is your permission slip to prioritize yourself and show up fiercely in all aspects of life.

Whether you're a mom struggling with self-confidence or anyone looking to break free from societal pressures, this episode is packed with motivation to help you thrive and not just survive. Listen in and embark on a journey towards unapologetically being yourself and owning every space you step into.

Join us in a special episode of Fit Mom Revolution where Amanda welcomes the love of her life, her husband Patrick. Together, they delve into how Amanda’s fitness journey has impacted their relationship, from initial skepticism to full-blown admiration. Tune in to hear about the challenges, joys, and spicy moments that come with a fit and fabulous life.

Patrick shares his candid feelings about Amanda's transformation, their dynamic at the gym, and how their bond has grown stronger both emotionally and physically. This episode is an inspiring reminder that personal growth can ignite passion and confidence, enhancing love and partnership. Don't miss this heartwarming and honest conversation!