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Welcome Back to The First 5IVE Podcast!
Join us this week for our two-part interview with MJ Fleming and Magda Field, Co-Creators of M2Method Wellness & Fitness
As professionals in their own right, these ladies came together to blend personalized training x naturopathy to bring a healthy total program that bridges the gap between fitness and wellness
We discuss origin stories, their respective perspectives and passions regarding the fitness community in Montreal, hormone comparisons and imbalances, social media trends, and why breakfast is crucial to a woman's meal regimen
A conversation loaded with so many gems that we had to split it in two parts - but definitely worth listening to! Here's part one for your listening pleasure
Tap In | Tune In | And Let's Get This Work