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  • Episode 392: How to Read more Efficiently
    2024/12/23

    In this episode, Lee and Ellen look at how to make reading more efficient. Together they discuss:

    • How audiobooks make it easier to read

    • Finding condensed versions of the books you want to read

    • Using the power of a Library Card to get free audiobooks (and why Libby is your friend)

    • How to use reading as a reward to getting things done

    • Harnessing the power of accountability to get more reading done (yay! Book Clubs!)

    • Use the biggest shortcut you can - Wikipedia, to learn more things

    Edited at Studio D, Wayne Duncan, producer

    Your co-hosts: www.LeeSilber.com. and www.EllenGoodwin.com

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    6 分
  • Episode 391: How to Make Travel More Efficient
    2024/12/16

    In this episode, Lee and Ellen look at ways to make travel more efficient. Together they look at:

    • The little things you do that add up to a more efficient trip

    • What savvy travelers know ab out car rental

    • Why Ellen doesn't like CLEAR

    • How taking a cab can be more efficient than car-sharing

    • What you can do to pack fewer clothes

    • The importance of having a "go bag"

    Edited at Studio D, Wayne Duncan, producer

    Your co-hosts: www.LeeSilber.com and www.EllenGoodwin.com

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    6 分
  • Episode 390: Leveraging Your Energy to Improve Your Efficiency
    2024/12/09

    In this episode, Ellen and Lee discuss how your energy affects your efficiency and what you can do to have high energy when you need it most. Together they look at:

    • What to do when something brings you and your energy down

    • How to get bad, negative thoughts out of your brain

    • What Ellen does when energy-sucking thoughts show up

    • Determine how your day is going to go by managing your energy

    • Why it's important to remember: "Where energy goes, efficiency flows"

    Edited at Studio D, Wayne Duncan, producer

    Your co-hosts: www.EllenGoodwin.com and www.LeeSilber.com

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    6 分
  • Episode 389: How To Make December The Month That Makes You Happy
    2024/12/02

    In this episode, Lee and Ellen look at what you can do to make December the best month of your year. Together they look at:

    • Why you should do simple things that you enjoy - but you've been putting off

    • How you can harness the Primacy Effect to your advantage

    • What Lee does with index cards to bring him joy

    • Why Ellen loves a seasonal bucket list (and why you might too)

    • What french fries with ranch dressing have to do with anything

    Edited at Studio D, Wayne Duncan, producer

    Your co-hosts: www.LeeSilber.com and www.EllenGoodwin.com

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    6 分
  • Episode 388: How Gratefulness Makes You More Efficient
    2024/11/25

    In this episode, Lee and Ellen look at how Gratefulness can make you more efficient. Together they look at:

    • How being grateful gives you more energy

    • Why we pay attention to the bad stuff rather than the good stuff in our lives

    • What sitting and thinking of three good things can do for you

    • The importance of a solid mindset

    • What you can do each morning to set yourself up for efficiency

    Edited at Studio D, Wayne Duncan, producer

    Your co-hosts: www.LeeSilber.com and www.EllenGoodwin.com

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    6 分
  • Episode 387: How to Get a Jump on 2025
    2024/11/18

    In this episode, Ellen and Lee look at how you can use the last 6 weeks of the year to get a jump on 2025. Together they discuss:

    • The importance of "greasing the skids" for any goals or plans you have in 2025

    • How to slowly add in new elements of habits

    • What "Getting Ready to Get Ready" can do for you

    • Why you don't have to commit completely to changes now, but what you should do instead

    Edited at Studio D, Wayne Duncan, producer

    Your co-hosts: www.EllenGoodwin.com and www.LeeSilber.com

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    6 分
  • Episode 386: The Efficiency of Effective Labelling
    2024/11/11

    In this episode, Lee and Ellen look at the efficiency of proper labeling. Together they discuss:

    • Lee's right-brained problem with naming files (using emotional labels instead of factual)

    • Picking a labeling system and using it to more easily locate files

    • The effectiveness of visual file icons

    • The efficiency of having a labeling system (it might be boring, but it works)

    Edited at Studio D, Wayne Duncan, producer

    Your co-hosts: www.LeeSilber.com and www.EllenGoodwin.com

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    6 分
  • Episode 385 - The Efficiency of Tracking Your Progress
    2024/11/04

    In this episode, Lee and Ellen look at different ways to track your progress as you set out to achieve boals. Together they look at:

    • Lee is a big fan of filling in bubbles to track progress

    • ellen discusses the genius of Star Charts and how they work for adults as well as children

    • Lee remembers S & H Green Stamps and why getting rewarded for accumulating points is motivating

    • Why you shouldn't shot for one final goal (and look for milestones along the way)

    • What using Red Dots and Green Dots has taught Lee about his patterns

    • How to use "Don't Break The Chain" to accomplish more

    • How to leverage visually seeing your progress to achieve more

    Edited at Studio D, Wayne Duncan, producer

    Your co-hosts: www.LeeSilber.com and www.EllenGoodwin.com

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    6 分