The Endure Edge Podcast

著者: Jacques Wijtman
  • サマリー

  • The Edure Edge Podcast is your go-to podcast for achieving peak performance in mind and body. We dive into fitness, nutrition, mental health, and personal growth, bringing you expert insights and practical strategies to help you stay strong, focused, and resilient. Whether you're looking to build a healthier lifestyle, boost your mindset, or optimize your well-being, The Edure Edge gives you the tools to stay ahead.

    © 2025 The Endure Edge Podcast
    続きを読む 一部表示

あらすじ・解説

The Edure Edge Podcast is your go-to podcast for achieving peak performance in mind and body. We dive into fitness, nutrition, mental health, and personal growth, bringing you expert insights and practical strategies to help you stay strong, focused, and resilient. Whether you're looking to build a healthier lifestyle, boost your mindset, or optimize your well-being, The Edure Edge gives you the tools to stay ahead.

© 2025 The Endure Edge Podcast
エピソード
  • The Pitbull & His Pack: Mental Toughness, Love & Power Slap
    2025/04/08

    Send us a text

    In this raw and powerful episode, we sit down with *Danie "The Pitbull" Van Heerden—fighter, Power Slap champion, and mental warrior. Alongside his wife, they pull back the curtain on what it truly takes to build **unshakable mental toughness*, both in combat sports and in life.

    We dive deep into:
    🔥 *The psychology of a fighter* – How Danie trains his mind like he trains his body.
    💪 *Mental health struggles vs. mental strength* – Breaking the stigma in combat sports.
    👊 *Inside Power Slap* – The brutal mental game behind the world’s toughest slap competition.
    ❤ *The role of love & support* – How his wife keeps him grounded through the chaos.
    ⚡ *Overcoming adversity* – From setbacks to slapping champions.

    Whether you're an athlete, fighter, or just someone looking to *harden your mindset, this episode is a masterclass in resilience. **No excuses. No weakness. Just the Pitbull mentality.*

    続きを読む 一部表示
    1 時間 4 分
  • Mind & Muscle: Strengthening Men's Mental Health with Henry Cock
    2025/03/31

    Send us a text

    Episode 1: Mind & Muscle – Strengthening Men's Mental Health with Henry Cock

    In this debut episode of Endure Edge, we dive into the vital connection between mental health, fitness, and overall well-being. Our guest, endurance athlete and mental health advocate Henry Cock, shares his personal journey and insights on how physical fitness plays a crucial role in maintaining a strong and resilient mind.

    We explore the challenges men face when it comes to mental health, the stigma surrounding it, and practical strategies to build mental toughness through exercise and healthy habits. Whether you're an athlete, a fitness enthusiast, or just starting your wellness journey, this episode offers valuable takeaways to help you push through mental and physical barriers.

    Tune in for an inspiring conversation about endurance—both in sport and in life.

    続きを読む 一部表示
    1 時間

The Endure Edge Podcastに寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。