The Conscious Man Project

著者： Bevan Anthony Lynch
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  • Welcome to The Conscious Man Project. Working on myself and sharing the journey with you - discovering what it means to be a modern self-aware man in this century. Interviews, tips, tricks, hacks and just good solid information that I hope in some way will help you and leave you feeling compelled to share it with your circle of influence. Thank you for visiting.
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あらすじ・解説

Welcome to The Conscious Man Project. Working on myself and sharing the journey with you - discovering what it means to be a modern self-aware man in this century. Interviews, tips, tricks, hacks and just good solid information that I hope in some way will help you and leave you feeling compelled to share it with your circle of influence. Thank you for visiting.
All rights reserved
続きを読む 一部表示
エピソード
  • TCMP: S1Ep8 - Expectations versus Reality and the Desire to 'Fit In'

    TCMP: S1Ep8 - Expectations versus Reality and the Desire to 'Fit In'
    2019/11/04
    Recently I felt like I was biting off more than I could chew... Let me explain. Our business is getting busier. Our kids (at the time of writing this, 2 kids under 6 years of age) are growing and so their needs are changing. We elected to get a dog - but not just any dog, a puppy from the SPCA - which means constant supervision and training and the loss of things due to puppy teeth. Then my partner's mum got ill and so Pippa had to go back to our home country for 2 and a bit weeks to attend to matters there - a 35 hour round trip by air and road. Also, we don't readily have familial support here in New Zealand which means any help around the house is paid for in money or reciprocating a service - for example, I babysit your kids, you babysit mine - that is also a 'cost'. It was all just full on and I began to experience anger - not just the flash in the pan kinda anger - the anger that changes people. That lingers. That is like a dull pain that no matter the time of day, situation or context does not allow one to fully be present and enjoy any moment. Through that period described above - I was trying to keep everything together: business; household; train a puppy; keep the kids alive. I also managed to reflect on what I was feeling and try understand where my emotions were coming from, what was fuelling the continued anger and how I could get myself out of it. I came upon some insights in a moment of calm. The idea of expectations versus reality and in my unique case the idea of the desire to 'fit-in'. In this podcast I explore these two concepts and how it played out for me. I feel like I am on the other side of it now and so through listening in I do hope you get something out of it. I also want to say that this for me will be a constant work-in-progress. Additional resources to explore is that of Jordan B. Peterson's Podcast: https://rss.art19.com/the-jordan-b-peterson-podcast - particularly the episodes referencing his book 12 Rules For Life - most notably Rule 6. Trust this finds you well as always - Peace and Love B
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    29 分
  • TCMP: S1Ep7: Becoming aware of your programming [PART 2]

    TCMP: S1Ep7: Becoming aware of your programming [PART 2]
    2019/09/25
    And there it is - the answer! Sometimes not always easy to see. But it is there. In PART 2 of becoming aware of your programming I touch on how to actually become more consciously aware of this programming. Like when Neo takes the red pill in The Matrix. Highlevel, the two recommendations that have worked for me have been: 1. Travel - this always blows my mind and creates for more expansive thought processes. 2. Choosing alternative routes/ways/media sources - from things like taking a different route to work or using a computer mouse with your other hand or choosing to watch something your would not ordinarily watch on Netflix. Each of these approaches come with risk. Sure. But there is also reward - the reward of learning something new and all in all, becoming a more interested and more interesting human being. The ultimate benefit - raising your awareness. I am no guru, but when I do these small things, they totes help. I also catch myself imposing a 'should' or level of programming onto you - the listener. So insidious. In no way malicious - just super interesting how we extend the programming onto others... As always, trust this finds you well! Peace & Love. B
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    23 分
  • TCMP: S1Ep6: Becoming aware of your programming [PART 1]

    TCMP: S1Ep6: Becoming aware of your programming [PART 1]
    2019/09/11
    And there it was... I felt like Neo in The Matrix... I could see my programming. There is a great quote by Aristotle: “Give me a child until he is 7 and I will show you the man.” I never really understood this despite being exposed to early childhood development in my career and also having completed the first phase of NeuroLeadership Coaching - where I began to understand better this notion of the prefrontal cortex and how best to conserve 'brain-energy' in the 21st Century... I thought I was smart and had myself all figured out. Well - I was so wrong. That beta-state-programming instilled in me as a young child between the age of zero to 7 was playing out and continues to play out well into my thirties - the only difference is that now I can 'see the matrix'. Now that I can see it - I can do something about it. This weird episode explores a bit of my self-learning and hope you are able to as a result: pause; reflect; improve and repeat. And most importantly help you identify your 'programming'. As always: peace and love. B
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    34 分

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