エピソード

  • Forever Chasing Happiness (part 1)
    2025/04/16

    What would make you happy?

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    25 分
  • The Mental Armor that DOESN'T Protect You (part 1)
    2025/04/09

    mental defense mechanism

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    25 分
  • Learning How to Learn (part 2) ft. Carlos
    2025/03/30

    Learning How to Learn (part 2) ft. Carlos

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    31 分
  • Learning How to Learn (part 1)
    2025/03/23
    24 分
  • 10 Good Things to Assume (part 2) ft. Amy [BONUS: how to STOPP]
    2025/03/16

    BONUS CONTENT: How to STOPP unhelpful thoughts, actions, and patterns!

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    12 分
  • 10 Good Things to Assume (part 1)
    2025/03/09

    10 Good Things to Assume

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    27 分
  • Problems in the Way We Think (part 2) ft. Anonymous3
    2025/02/28

    Problems in the Way We Think (part 2) ft. Anonymous3

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    16 分
  • How Our Brains Think They're Saving Us (part 2) ft. Taylor
    20 分